A salad with Korean carrots is suitable for both a holiday and an ordinary day; we always want to surprise our guests and family with something special. But it is not always possible to use exotic products. In such cases, Korean carrots come in very handy. It would seem that there is nothing special, ordinary carrots, but the seasonings added to it make its taste unusual and give the salad some specialness.

Korean carrots are very easy to find and their price is affordable for everyone. It gained popularity not so long ago, but has already become one of the most popular ingredients in holiday salads.

This authentic Korean carrot recipe does not include onions or garlic. The real recipe includes only salt, pepper and spices.

How to prepare a salad with Korean carrots - 16 varieties

A fairly simple salad that can be prepared both for a holiday and every day.

Ingredients:

• Liver - 500 gr
• Korean carrots - 300 gr
• Onion - 150 gr
• Fresh mushrooms (champignons) - 400 gr
• Vegetable oil, salt, mayonnaise, dill, milk - to taste

Preparation:

Cut the onion into half rings and fry in vegetable oil. Peel the liver from films, cut into small cubes and soak in lightly salted milk. Add liver to the fried onion and fry until tender. Then fry the mushrooms and mix them with liver, carrots and chopped dill. Pour in mayonnaise and let it brew for a while.

The liver should be soaked in milk before cooking to make it softer and remove excess bitterness. It takes 10-15 minutes to soak.

Very interesting recipe tasty and light salad.

Ingredients:

• Chicken fillet- 350 gr
• Korean carrots - 350 gr
• Corn - 1 can
• Hard cheese - 200 gr
• Bell pepper - 1 piece
• Mayonnaise - to taste

Preparation:

Boil the chicken and cut into cubes. Grate the cheese on a coarse grater and mix with the chicken. Peel the pepper and cut into strips. Add peppers, carrots and corn to the chicken and cheese. Before serving, add mayonnaise and stir.

A very tasty salad that will be an excellent decoration for your festive table.

Ingredients:

• Chicken fillet - 200 gr
• Korean carrots - 100 gr
• Hard cheese - 100 gr
• Eggs - 4 pcs
• Mayonnaise and herbs - to taste

Preparation:

Boil chicken fillet and eggs. Then, finely chop the cooled meat, chop the carrots and grate the cheese on a fine grater. Lay everything in layers: 1st layer - chicken fillet, 2nd - carrots, 3rd layer - grated egg yolks, 4th layer - cheese. Each layer must be lubricated with mayonnaise. Grate the yolk on top and garnish with herbs.

A delicious salad with a rich mushroom aroma.

Ingredients:

• Champignons - 200g
• Hard cheese - 100g
• Onion - 1 piece
• Eggs - 4 pcs
• Boiled chicken fillet - 300g
• Korean carrots - 200g
• Mayonnaise, salt - to taste

Preparation:

Boil the chicken and eggs. Fry the champignons and onions well. Cut the eggs and chicken into cubes, lightly chop the carrots. Grease the bottom of the salad dish with mayonnaise and place mushrooms on top. Then place the chicken on top of the mushrooms and brush with mayonnaise. Then lay out the eggs and also grease with mayonnaise. The final layer is Korean carrots, which are also smeared with mayonnaise. Top the salad with grated cheese.

Very quick and tasty salad.

Ingredients:

• Onion - ½ piece
• Canned corn - ½ can
• Korean carrots - 100 gr
• Smoked chicken fillet - 150 gr
• Crackers - 100 gr
• Mayonnaise - to taste

Preparation:

Scald the chopped onion with boiling water. Cut the chicken into cubes and mix with carrots and corn. Then add onion. Before serving, pour mayonnaise over the salad and sprinkle with croutons.

The salad has a very unusual but pleasant combination of ingredients.

Ingredients:

• Hard cheese - 150 gr
• Chicken fillet - 1 piece
• Korean carrots - 200 gr
• Oranges - 1 piece
• Egg - ¾ pcs.
• Mayonnaise - to taste

Preparation:

Boil the chicken and eggs. Then cut the meat and orange into cubes, and grate the cheese and eggs. The salad is laid out in layers: 1st layer - meat, 2nd layer - Korean carrots, 3rd layer - orange, 4th layer - eggs, 5th layer - cheese. Each layer, except cheese, is smeared with mayonnaise.

An unusual combination and unique taste.

Ingredients:

• Chicken fillet - about 400-450 grams
• Kiwi - 2 pieces
• Eggs - 5 pieces
• Apples - 2 medium-sized pieces
• Cheese - about 250 grams
• Korean carrots - about 200 grams
• Mayonnaise - about 350 grams

Preparation:

Boil the chicken and eggs. Finely chop the meat. Then separate the yolks from the whites. Cut the peeled kiwi into thin quarter rings. The carrots also need to be finely chopped. Grate the cheese and apples on a coarse grater.

We lay out the first layer of salad - meat and grease with mayonnaise. The second layer is kiwi, no need to grease. Then rub the whites and coat them with mayonnaise, followed by the apples and also with mayonnaise. Then grated cheese and grease with mayonnaise, and Korean carrots on the cheese, grease with mayonnaise. The last layer is grated egg yolks. They serve as decoration and are not smeared with mayonnaise.

It takes no more than 15 minutes to prepare this salad. The combination of products gives a unique taste that you can’t help but like.

Ingredients:

• Crab sticks - 130 gr
• Sea kale - 200 gr
• Korean carrots - 150 gr
• Cucumbers - 2 pcs.
• Olive oil - to taste

Preparation:

Cut crab sticks and cucumbers into thin strips. Mix all ingredients and add olive oil.

The time spent preparing the salad will not be wasted. You will be pleased with the prepared dish.

Ingredients:

• Pickled mushrooms - 1 jar
• Boiled sausage - 300 gr
• Korean carrots - 200 gr
• Hard cheese - 200 gr
• Potatoes - 3 pcs.
• Pickled cucumbers - 3 pcs
• Green onions - 1 bunch
• Dill - 1 bunch
• Mayonnaise - to taste

Preparation:

For the salad you will need dishes with straight sides. Place mushrooms on the bottom, caps down. Place chopped greens on top. Place chopped boiled potatoes on top of the greens and spread with mayonnaise. Place chopped cucumbers on the potatoes and also grease with mayonnaise. Next, we do the same with sausage, and then carrots. The final layer is grated hard cheese.

Turn the dishes over onto a plate and serve.

If you need to cook the potatoes faster, add a little to the boiling water. butter.

The appearance of the salad combined with its unsurpassed taste will amaze your guests.

Ingredients:

• Chicken thigh - 2 pieces
• Fried mushrooms- 100 gr
• Hard cheese - 100 gr
• Korean carrots - 200 gr
• Olives, mayonnaise, salt, pepper, herbs - to taste

Preparation:

Finely chop the boiled meat and carrots. Leave some carrots for decoration. We divide the cheese into two unequal parts: the larger part is on a coarse grater, and the smaller part is on a fine grater. Mix carrots, mushrooms, meat and large cheese with mayonnaise, salt and pepper, if necessary. On a flat dish we form a hedgehog from the lettuce. The head is sprinkled with fine cheese, and the body with carrots. We make the spines, eyes and nose from olives. We decorate the dish with greens.

A quick, tasty and original salad for every day.

Ingredients:

• Potatoes - 6 pcs.
• Korean carrots - 100 gr
• Smoked meat - 150 gr
• Mayonnaise - to taste

Preparation:

Boil the potatoes and cut them into cubes, and cut the meat into thin strips. Mix all ingredients and season with mayonnaise.

An unusual salad that can even be called exotic due to its composition.

Ingredients:

• Mussels - 500 gr
• Tomatoes - 18 pieces
• Gherkins - 10 pcs
• Korean carrots - 450 gr
• Lettuce and tartar sauce - to taste

Preparation:

Lettuce leaves are laid out on a plate. Then diced tomatoes are placed on top and sauce is poured over. Place mussels and thin gherkin slices on top of the tomato. Place carrots on top in the form of a cap. The “cap” should hide all other ingredients. You can add salt and pepper if desired.

The recipe for this salad is very popular on the Internet.

Ingredients:

• Crab sticks - 200 gr
• Korean carrots - 200 gr
• Hard cheese - 100 gr
• Eggs - 4 pcs
• Garlic clove - 1 pc.
• Greens - 20 gr
• Salt, pepper, mayonnaise - to taste

Preparation:

Cut boiled eggs and crab sticks into cubes. Add carrots, chopped herbs and garlic. Add salt, pepper and pour mayonnaise, mix.

Funchoza is an Asian dish made from dry noodles. It is also called glass noodles.

Ingredients:

• Korean carrots - 270 gr
• Rice noodles - 200 gr
• Red onion - 1 pc.
• Ground chili pepper - to taste
• Chili pepper - 1 piece
• Garlic - 1 piece
• Olive oil - 2 tbsp. l.
• Cilantro, dill, sea ​​salt, ground black pepper - to taste

Preparation:

Cut the onion into thin rings, add finely chopped cilantro and dill, and a chopped clove of garlic. Season the vegetables with dry and fresh chili pepper. Pour boiling water over the rice noodles and leave until soft (5-7 minutes). Mix vegetables with funchose and carrots, mix well. Add salt and pepper to taste, leave for 10-15 minutes and serve.

Rice will not boil and stick together if you add a couple of tablespoons of cold milk to the water in which it is boiled.

The salad is mixed just before serving.

Ingredients:

• Korean carrots - 200 gr
• Canned corn - 1 can
• Smoked sausage - 300 gr
• Cucumbers - 300 gr
• Mayonnaise - 300 gr
• Chips - to taste

Preparation:

Break the chips, cut all the products into thin strips and arrange them in the form of a chamomile. Pour mayonnaise on top and serve.

Ingredients:

• Smoked chicken breast- 150-200 gr.
• Korean carrots - 200-250 gr.
• Corn - 100-150 gr.
• Onion - 1-2 pcs.
• Bag of crackers

Preparation:

Cut the onion into small cubes and scald with boiling water. Cut the chicken into cubes and mix with chopped carrots. Then add corn and stir. Add onion and mayonnaise, mix everything again. Before use, add crackers and, after mixing, serve.

Spicy carrots are an original addition to meat, mushroom and other snacks. You can prepare this spicy product yourself or buy it ready-made in the Korean cuisine department. Further collected best options salads with Korean carrots.

This snack has a separate elegant name “Isabella”. Ingredients: 2 smoked chicken legs, half a kilo fresh champignons, 230 g Korean carrots, 2 pcs. purple onion, 3 pickles, salt.

1. Mushrooms and onions are chopped and then fried in oil.
2. Meat and cucumbers are cut into bars. The eggs are boiled and crumbled into cubes.
3. The appetizer is assembled in layers: chicken - onions with mushrooms - cucumbers - eggs - carrots.

You don’t have to season the salad with Korean carrots and chicken with any sauce. Enough oil from the fried vegetables and liquid from the spicy component. You just need to salt the appetizer.

Recipe with beans

For this dish option, it is best to choose canned beans white. You need 130 grams. Rest of ingredients: large purple onion, dry garlic, large carrot, salt, 1.5 large spoons table vinegar, a pinch of paprika and coriander, 1 tbsp. vegetable oil.

1. The beans are washed with water and mixed with onion half rings.
2. These products are accompanied by carrots, chopped with a special grater.
3. Salt, garlic and seasonings are mixed separately and then poured with boiling oil. Vinegar is poured into the mixture.
4. The marinade is poured onto the vegetables.

You can serve the salad with Korean carrots and beans immediately after thoroughly mixing all the ingredients.

With crab sticks

This is a very unusual combination of products that everyone should try. Ingredients: 220 g of prepared spicy carrots, a can of corn (canned), 4 pcs. boiled chicken eggs, pack crab sticks(200 g), salt, sour cream.

1. Eggs and sticks are cut into cubes.
2. Place the corn in a colander.
3. All prepared ingredients and carrots are mixed. Salt is added.

The salad with Korean carrots and crab sticks can be dressed with sour cream or mayonnaise. You can add garlic to your chosen sauce.

Smoked breast and Korean carrot salad

The appetizer interestingly combines the freshness of cucumbers and the spiciness of carrots. Ingredients: 120 g Korean carrot salad, smoked chicken breast, 4 pcs. boiled chicken eggs, 2 cucumbers, 60 g hard cheese, salt, mayonnaise.

1. The eggs crumble into small cubes. Smoked meat and cucumbers are chopped in a similar way.
2. If the carrot strips are too long, you can cut them in half.
3. The appetizer is assembled: eggs – breast – cucumbers – carrots – cheese.

The layers are sprinkled with salt to taste and coated with a layer of mayonnaise.

With smoked sausage

This simple and very quick salad can be served to guests. Ingredients: a pack of store-bought white crackers (preferably with cheese or sour cream), 170 g of high-quality smoked sausage, 220 g of spicy carrots, a can of corn (canned), salt, 2 large spoons of mayonnaise and sour cream.

1. You only need to grind the sausage. It is cut into smooth, beautiful cubes.
2. All ingredients from the recipe are mixed in a salad bowl.

Lastly, the appetizer is salted and seasoned with a mixture of sour cream and mayonnaise.

With added mushrooms

You can also take wild mushrooms, but you will have to tinker with them a little longer. The recipe describes an option with fresh champignons (90 g). The remaining ingredients: 2 potatoes, an onion, 70 g of Korean carrots, a mixture of peppers, salt, vegetable oil.

1. Miniature pieces of fresh mushrooms are thoroughly fried with onion cubes.
2. The potatoes are peeled and boiled until soft, after which they are finely chopped.
3. All prepared products and spicy carrots are mixed in a bowl.

All that remains is to add salt to the appetizer, pour oil over it, mix and serve.

Hedgehog salad with Korean carrots

The name of this dish suggests how it can be decorated in an original way - in the form of a prickly forest dweller. Ingredients: 3 pcs. chicken eggs, 90 g hard cheese, 180 g Korean carrots, 320 g fresh champignons, onion, 80 g olives, 1 chicken breast, mayonnaise, salt.

1. The eggs are pre-boiled and crushed using a medium grater.
2. The cheese rubs a little coarser.
3. The breast is cut into pieces and fried until golden brown along with small slices of mushrooms.
4. Olives are pitted. Each of them is cut into 4 parts.
5. The onion is crushed into cubes and scalded with boiling water.
6. All ingredients, except cheese and carrots, are mixed, salted, and seasoned with mayonnaise. The silhouette of a hedgehog is formed from them.
7. The salad is sprinkled with cheese on top. The entire part of the workpiece, except for the “muzzle,” is laid out with carrots. Let it remain light – cheesy.

The eyes and nose can be made from olives.

With corn

This is one of the most popular types of salad with the addition of Korean carrots. Ingredients: 320 g ham, 160 g carrots, fresh cucumber, 2 pcs. chicken eggs, 180 g cheese, mayonnaise.

1. The cheese is crushed with a coarse grater.
2. The ham is chopped into thin strips.
3. The cucumber is grated and squeezed out of the liquid.
4. Boiled eggs crumble into cubes.
5. The appetizer is laid out in layers: cheese - ham - cheese - ham - eggs - cucumber - carrots. Each one is coated with mayonnaise.

Almost all the ingredients in the recipe are salty. Therefore, there is no need to use an additional component.

With liver

The liver for the salad is made from beef. Ingredients: 130 g Korean carrots, 2 pcs. chicken eggs, onion, 320 g of liver, salt, mayonnaise, seasonings.

1. The liver is boiled in salted water for 45-55 minutes and cut into strips.
2. Hard-boiled eggs are chopped into cubes.
3. The onion is crushed into cubes and fried in oil.
4. All prepared products and carrots are combined.

The appetizer needs to be salted and seasoned with mayonnaise. Any seasonings can be added to taste.

Layered salad with carrots in Korean style

For satiety, chicken fillet is added to the appetizer. Ingredients: 160 g Korean carrots, 1 fillet, 80 g hard cheese, 3 pcs. chicken eggs, clove of garlic, salt, mayonnaise.

1. Eggs and chicken are boiled in separate pans.
2. The fillet is torn into fibers, the cheese is coarsely rubbed. The eggs are cut coarsely.
3. The appetizer is laid out in layers: chicken - carrots - grated cheese - eggs. Each one is coated with sauce. You can add salt to your taste.

The food is decorated with greens.

How to cook with crackers?

1. Cabbage is washed cold water and finely chopped.
2. The chicken is cut into thin slices.
3. Mayonnaise is combined with crushed garlic.
4. All products from the recipe (except for croutons) are combined in a salad bowl, salted and seasoned with the resulting sauce.

Dried slices of bread are sprinkled on top of the appetizer just before serving. If you mix the crackers with all the ingredients at once, they will quickly become soggy and turn into an unappetizing mush.

Despite the fact that Korean carrots often appear on tables as an appetizer on their own, they can also be found in salads. Spicy and bright, completely different in taste from boiled, it goes well with beans, meat and vegetables. And by preparing such a product yourself, you can make it healthier than store-bought. At the same time, you will have a reason to prepare a salad with Korean carrots. The most delicious step by step recipes already waiting!

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Salad with Korean carrots and beans

Salad with Korean carrots and sausage

Many people like smoked sausage because of its characteristic “smoky” aroma - it is not surprising that dishes with it are not limited to sandwiches. You can also cook from it delicious salad from Korean carrots and smoked sausage, combined with bell pepper. Just three simple ingredients - and bright, snack ready.

Ingredients

• Korean carrots - 500 g;
• favorite smoked sausage - 300 g;
• 1 yellow and 1 red bell pepper;
• mayonnaise - for dressing.

How many calories?

Step-by-step instruction

1. Cut the sausage into nice thin strips.
2. Wash, peel and chop the sweet peppers in the same way.
3. Mix all ingredients with carrots. To make the salad juicier, you can add a little juice from it.
4. Season with mayonnaise.

Korean carrots can be easily made at home. To do this, you just need to grate it on a special grater and add a ready-made bag of spices, which you can buy in the store. Another way is to watch the video from the Bon Appertit channel.

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Salad with corn, Korean carrots and chicken

This salad is a little similar to the previous one, but is made much lighter by adding cooked chicken and corn instead of sausage. The salad will definitely not harm your figure, because it consists only of vegetables and dietary meat birds. It turns out to be a spicy, sweetish snack that can diversify your everyday family menu.

Ingredients

• Korean carrots - 100 g;
• 2 chicken breasts;
• canned corn - 1 jar;
• sweet bell pepper - 1 piece;
• garlic - 3-4 cloves;
• mayonnaise - for dressing.

How many calories?

Step-by-step instruction

1. The bird's breast needs to be left to boil. It is better to do this in water with seasonings: add salt, Bay leaf and any other spices you like. It will take 30-40 minutes to cook the meat, depending on its thickness. When the fillet is cooked, it will need to be cooled and cut into cubes.
2. Peel the pepper from seeds and membranes and chop into strips or cubes.
3. Drain liquid from canned corn kernels.
4. Finely chop the garlic.
5. Mix all ingredients with corn and season with mayonnaise.

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Salad with Korean carrots and croutons

Crispy croutons, spicy carrots, sweet cherry tomatoes and tender smoked poultry fillet - a contrasting, but very “friendly” combination. This simple salad of carrots and croutons can be prepared in 10-15 minutes, especially if you use homemade stale bread, broken into pieces, or pre-bought ready-made croutons.

Ingredients

• Korean carrots - 250 g;
• smoked chicken breast - 200 g;
• cherry tomatoes - 10-15 pieces;
• crackers - 70-100 g;
• mayonnaise - for dressing.

How many calories?

Step-by-step instruction

1. Free Korean carrots from juice. To do this, you can put it in a colander.
2. Remove skin from smoked fillet and cut into cubes.
3. Cut cherry tomatoes into halves;
4. Mix all ingredients with mayonnaise, do not add crackers yet.
5. Sprinkle with breadcrumbs right before serving so that they do not have time to get soggy.

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Crab salad with Korean carrots

It has long been no secret that crab sticks are made not from crabs, but from fish. It goes well with Korean carrots. Using this recipe, you can prepare a salad that has already become traditional in a new interpretation: an appetizer with Korean carrots and crab sticks.

Ingredients

• package of crab sticks - 200 g;
• Korean carrots - 200 g;
• a piece of your favorite hard cheese - 100 g;
• 4 chicken eggs;
• 1-2 cloves of garlic;
• fresh herbs - to taste;
• mayonnaise - for dressing.

How many calories?

Step-by-step instruction

1. You can boil the eggs right away while working on other ingredients. About 8 minutes after the water boils, they can be removed to then be cleaned and finely chopped.
2. Place the carrots in a colander - excess liquid we don't need it.
3. Cut the crab sticks crosswise into small pieces.
4. Pass the cheese through a grater.
5. Greens, you can take green onions, dill or parsley, chop finely.
6. Mix everything in a salad bowl, leaving some of the greens for decoration. You can also serve the dish in portions using a serving ring.

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Salad with Korean carrots and ham

An interesting departure from the traditional breakfast. Instead of a fried egg sandwich, you can make this simple snack, because the ingredients in it are still the same: there is ham, and eggs, as well as spicy carrots. The recipe is very simple, and can be prepared very quickly and even from the leftovers of a family breakfast. By the way, the ham in this carrot salad can be replaced with smoked chicken.

Ingredients

• Korean carrots - 300 g;
• 3 chicken eggs;
• milk - 300 ml;
• ham - 250 gr;
• mayonnaise - for dressing.

How many calories?

Step-by-step instruction

1. First you need to prepare an omelet: whisk the milk and eggs, add salt and spices and pour everything into a heated frying pan.
2. Cut the ham into thin strips.
3. Drain the juice from the carrots.
4. When the omelette is ready, remove it from the pan and let cool. Then cut it, and to make it convenient to do this, you can roll it into a roll.
5. Now you should mix all the ingredients, adding mayonnaise, and serve.

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Salad with beef and carrots “Eastern”

Korean carrot salad with meat is an undeniable favorite among men. Although his oriental “appearance” and taste will not allow women to resist either. Fragrant, spicy, with crispy fresh vegetables - just a dream for those on a diet.

It may seem to many that carrots are a very simple product from which you can prepare a small number of dishes. If you use imagination and ingenuity, the range of carrot recipes can be significantly expanded, so that even a true gourmet will be surprised.

Carrots are very healthy, with a lot of vitamins and substances our body needs. It has a very delicate and pleasant taste, worthy leading role in a dish. Carrots are a real find for those who want to lose weight and lose weight. healthy image life. We will present to your attention several tasty and healthy dishes.

Delicious salad with carrots, garlic and cheese

This salad will please all family members. It's simple and hearty dish would be a great option cold snack. Preparing such a salad is not difficult. You will need the bare minimum of products, all of them are available and not expensive.

The list of ingredients is not long, we will need:

• carrots (choose juicy ones)
• cheese, any cheese you like will do
• garlic, if you like it spicy, then take more
• mayonnaise, you can buy or make homemade.

Preparing the salad does not take much time.
We take washed and peeled carrots, in the same quantity as you will prepare this dish. The carrots need to be grated on a coarse grater or cut into small strips.

Grate hard cheese into the same bowl.

Take a few cloves of aromatic garlic, chop or press. If you like it spicier, then increase the amount of garlic.

Add a few spoons of mayonnaise to the salad.

Taste and if there is not enough salt, add more salt.
To soak the prepared salad, put it in the cold for several hours.

You can serve it with herbs and lemon.
It’s worth making this salad and appreciating its taste!

Carrot hummus

This unusual version of hummus should be on the note of every housewife. Carrot hummus is low-calorie, filling, light, healthy, and it won’t be difficult for you to prepare. Fragrant spices with garlic give the dish a spicy taste. It will be a great addition to flatbreads, sandwiches, crispbreads and toast. Hummus is flexible and takes on the taste of any spice or aromatic additive. Try it, and we can say with certainty that the taste of the dish will not leave you indifferent.

Ingredients:

• 700 g carrots
• About 300 g cauliflower
• Olive oil (can be replaced with vegetable oil) 4 tbsp. l.
• Lemon juice - 1-2 tbsp. l
• garlic (4 cloves)
• Water 3 tbsp
• Spices
• Ground coriander - 0.5-1 tsp.
• Cayenne pepper - to taste
• Roasted sesame seeds - 1-2 pinches

Cooking:

We cut the well-washed and peeled carrots into cubes, cubes, basically as you like. Cauliflower We don’t cut it, but separate it into inflorescences. Take out a baking tray and line it with baking paper. Place the cooked vegetables on a baking sheet. Wrap the garlic cloves in foil and place them with the vegetables.

It will add a subtle aroma to the dish, which you will feel when you take out the baking sheet. Sprinkle with vegetable or olive oil, add a little salt and pepper, and other spices to taste. Place the baking sheet with vegetables in the oven, which is preheated to 200 degrees. Bake for about an hour until the vegetables are soft and golden brown.

When the vegetables are baked, place them in a deep container, pour in a couple of tablespoons of olive or refined oil, lemon juice, and a few tablespoons of chilled boiled water. Grind all ingredients in a blender.

Don't forget to add salt and cayenne pepper and coriander. Mix all the contents of the bowl thoroughly.

Before serving, sprinkle the hummus with sesame seeds and various herbs; cilantro will go well with it.

Very tasty and healthy dish. Try it!

Appetizer of carrots with horseradish

Tired of thinking about what to cook and serve? This snack will come to your rescue. She will be a great addition to meat dishes, and you can just put it on bread. Just right for a snack. The most important thing is that the products used in preparation are available and inexpensive.

Preparing the snack is completely easy and simple.

We will need the following products:

• two carrots (it is better to take a medium size),
• 3-4 sprigs of fresh parsley,
• horseradish (we use creamy horseradish for this appetizer) 2 tsp.
• oil (olive or refined) 2 tbsp. l.,
• rosehip syrup 1 tbsp. l.,
• spices and salt to taste.

So, let's move on to cooking. Carrots must be thoroughly washed and peeled. Then grate it (finely).

Add chopped parsley or any other greens to taste into the carrots.

Set the bowl with carrots aside and begin preparing the dressing. It's not at all difficult to prepare. Mix rosehip syrup olive oil(if not, use vegetable), creamy horseradish, salt and pepper.

Mix the dressing well until smooth.

Add the dressing to the carrots and mix.

The dish can be served in several ways: spread out on pieces of bread, in a salad bowl. As an addition, you can grate an apple (just a little).

Try it very tasty!

Cottage cheese snack with carrots

Don't have time to cook? Such quick snack It will appeal not only to you, but to all family members. The unusual combination of cottage cheese and carrots will not leave you indifferent.

Grocery list:

• Cottage cheese 100 g
• Carrots 100 g
• Spices
• Mayonnaise

You can experiment with preparing this snack. Regular carrots, Korean-style, spicy, are suitable for this dish. Use spices to taste too. You can add greens and walnuts.
This appetizer should be called a five-minute appetizer, as it cooks very quickly.
Grind carrots (any of your choice) in a blender,

add cottage cheese. Add just a little vegetable oil and mayonnaise to the carrots. Beat cottage cheese with carrots.

You can serve with flatbread, bread, toast.

Garnish with herbs and add chopped pine nuts.

The appetizer is ready. Try it!

Delicious carrot chips in the oven

Children will undoubtedly appreciate such snacks. Tasty, healthy and nutritious chips are an excellent alternative to potato chips.

List of ingredients:

• Carrot
• Olive oil (or refined) 50 ml
• Spices

To make chips, it is better to take carrot varieties that are not too juicy so that the carrots dry faster in the oven. The carrots should be large.
Preheat the oven to 180 degrees. Wash the carrots thoroughly and dry with a towel. Cut it into thin slices and

mix with vegetable oil.

Place the carrots on a baking sheet (be sure to line the baking sheet with parchment) in one layer, separately from each other.

Cook the chips until completely dry, turning over if necessary.

The chips are ready. Here you can experiment - add pepper, aromatic spices.
Crunch for your health!

A simple salad of boiled beets and carrots

During Lent, such a salad will be an ideal dish for the table. You can prepare it at any time; it will suit both the everyday table and the festive one. Easy to prepare, low in calories. An excellent option for those who are for a healthy lifestyle.

List of required products:

• boiled beets 1 pc.
• boiled carrots 1 pc.
• mustard beans 1.5 tsp.
• green onions (can be replaced with onions)
• salt,
• refined oil 0.5 tbsp. l.

So, let's start preparing this completely simple dish. Boil carrots in advance

and beets.

We clean and rinse the boiled vegetables. It is recommended to cut into small cubes.

Finely chop the green onions and add them to the vegetables in the salad bowl. If you really like greens, then add dill, parsley, etc. Add mustard grains and salt. Mix the contents of the salad bowl.

To add some piquancy to the dish, sprinkle chopped walnuts or pine nuts on top.

Take note of the recipe for this salad. Eat for your health!

Liver salad with carrots, onions and beans

Such spicy salad will certainly satisfy your hunger. Ideal as a snack. Undoubtedly, every housewife will take note of this dish. Only healthy ingredients are used in the salad.

Cooking process.
For the dish we use chicken liver (it is more tender), but this is not necessary, you can use any one you like. Chicken liver rinse thoroughly and remove veins.

Beat the liver, milk and flour in a blender until smooth, add lightly.

From the resulting mass fry a liver pancake,

but we don't make it tough.

Chop the carrots and place them in a frying pan.

Add salt, spices, butter there. Simmer over medium heat. Don't forget to stir. For an unusual taste, sprinkle with cognac. In the same frying pan, without removing the butter, fry the pre-chopped onion. You can take any onion (white, blue, yellow).
Cut the liver pancake however you want, use your imagination, but make sure the pieces are not large.

Mix all ingredients

add mayonnaise

and canned beans.

Real jam. Bon appetit.

Pork liver salad with carrots and onions

Such nutritious salad the ideal solution for every housewife. The composition of the liver is very useful. The salad is prepared from inexpensive ingredients and the taste will pleasantly surprise you. Be sure to prepare this pork liver salad for the holiday and surprise your guests. We can say with certainty that this dish will take a leading position in your daily menu.

To prepare the salad we will need:

• pork liver 500 g,
• fresh carrots 240 g,
• onion 250,
• refined or olive oil 5-6 tbsp. l.,
• garlic 2 teeth,
• salt and pepper,
• mayonnaise.

The process of preparing this unusual salad:

The very first thing is to deal with the liver. We rinse it well, remove all films, vessels, ducts and rinse thoroughly again. To make the liver softer, soak it in milk (optional). In fact, you don’t have to cook with pork liver; you can use chicken or beef liver.

Cook the liver for 40 minutes over medium heat, depending on the size of the piece. Cut the onions into rings (you can use blue or red), grate the carrots.

Carrots with onions fry in a frying pan until golden brown.

Pre-boiled and cooled pork liver, cut into cubes or strips.

Chopped liver, fried vegetables, salt, pepper, garlic and mayonnaise (it is better to prepare it yourself), mix thoroughly.

Decorate the salad with a variety of greens, you can add a slice of lemon.

A flavorful and nutritious liver salad is ready. Bon appetit.

A simple and delicious carrot salad with garlic, egg and mayonnaise

Such a salad will undoubtedly decorate not only the festive table, but also the everyday one. Simple and easy to prepare. Your guests will certainly appreciate the taste of this salad with a twist.

Ingredients:

• Carrot 1 pc.
• Chicken egg 1 pc.
• Raisins (seedless) 1 tbsp. l
• Garlic 1 clove
• Mayonnaise 1 tbsp. l.
• Salt and spices to taste

How to cook:

Carrots must be peeled and washed. First boil the chicken egg. We wash the raisins; if they seem a bit dry, then soak them in water for 10 minutes. warm water. Let the raisins dry a little

Cut the carrots into thin long strips.

Cut the boiled chicken egg into thin strips. Mix carrots and eggs in a salad bowl.

Squeeze the garlic there and add raisins.

Add mayonnaise, spices, and if necessary salt.

Mix everything thoroughly.

Salad ready! Bon appetit.

Simple white radish and carrot salad

This salad will please you at any time of the year. An excellent option for those who are on a diet and lead a healthy lifestyle.

Ingredients needed to make the salad:

• white radish 1 pc.,
• carrots 1 pc.,
• a couple of cloves of garlic,
• walnut 5 pcs.,
• juice 1 tbsp.
• lemon zest 0.5 tsp,
• salt and pepper,
• refined oil 2 tbsp.

Cooking process:

Wash and peel the radishes and carrots. Then grate everything.

Mix in a bowl.

Grind the walnuts into coarse crumbs and dry them on a baking sheet.

Squeeze the garlic through a press or finely chop it. Add a few drops of lemon juice and a little zest. Place nuts and garlic in a salad bowl.

Salt and pepper, add vegetable oil and mix thoroughly.

The salad is best served after a few hours, when it has soaked.
As an alternative to butter, you can add mayonnaise (preferably homemade).

If you want a spicier salad, then take black radish.

Tasty, light, satisfying, healthy, bright, juicy - all these epithets can rightfully be applied to carrot salads. This dish can be considered universal due to the fact that carrots go wonderfully with other vegetables and ingredients, and main component- carrots - always on hand at any time of the year. Carrot salads are incredibly simple to prepare, and the final result will appeal to both adults and children.

Since carrots are available all year round, salads from this vegetable can be prepared at any time, and they will never lose their relevance. Most often, carrots are used in salads in grated form. You can grate it on a regular grater or use a special Korean carrot grater. Carrot salads are popular in various cuisines around the world, but in Russia they are especially loved and revered and are served both on weekdays and on holidays. Carrots are an indispensable ingredient in such popular salads as “Olivier”, “Mimosa” and “Herring under a Fur Coat”, but carrot salads with a minimum of ingredients are no less tasty when other vegetables, nuts, raisins or just one spicy dressing are added to the carrots .

Carrot salads will delight not only your taste buds, but also your eyes, as they are very bright and appetizing. With their whole appearance they remind us of the warmth and gentle sun, and there is no need to talk about their benefits - carrots are a rich source of vitamins (A, B1, B2, B6, C, E, K, PP), minerals (potassium, calcium , magnesium, iron and phosphorus) and at the same time has low calorie content.

Carrot salads can be an excellent side dish for meat or fish, while carrot salads with the addition of other vegetables can be included in a diet menu or become part of healthy eating. Whatever recipe you choose, you can rest assured that you will be able to fully experience all the benefits and wonderful taste of this wonderful vegetable. Let's try?

Carrot salad with mustard-honey dressing

Ingredients:
500 g carrots,
3 tablespoons vegetable or olive oil,
1 tablespoon freshly squeezed lemon juice,
2 teaspoons mustard,
1-2 teaspoons honey,
1/4 teaspoon salt,
1/4 teaspoon ground black pepper,
2-3 sprigs of fresh parsley.

Preparation:
Grate the carrots using a grater or a food processor with a special attachment. To prepare the dressing, mix mustard, lemon juice, honey, oil, salt and pepper in a bowl. Add carrots and finely chopped parsley. Mix well and add additional seasonings if necessary. Cover bowl with salad and refrigerate before serving.

Vitamin salad of carrots, cabbage and onions

Ingredients:
1 carrot,
1 onion,
300 g cabbage,
3 cloves of garlic,
3-4 tablespoons of vegetable oil,
2 teaspoons sugar,
1 teaspoon vinegar,
salt to taste.

Preparation:
Mix coarsely grated carrots, shredded cabbage, chopped onion and minced garlic in a bowl. Pour a dressing made from oil, vinegar, sugar and salt over the vegetables. Mix well and serve.

Boiled carrot salad with apple and raisins

Ingredients:
4-5 medium sized carrots,
100-150 g raisins,
1 big apple
2-3 tablespoons regular yogurt,
ground cinnamon to taste.

Preparation:
Boil the carrots, cool and peel them, then grate them on a coarse grater. Cut the apple into small cubes. Mix all ingredients in a bowl and top with yogurt. Cool the salad before serving.

Fried carrot salad with onions, beans and garlic

Ingredients:
3-4 carrots,
1 large onion,
1 can canned white beans
3-4 cloves of garlic,
1/2 pack of crackers,
mayonnaise,
salt to taste,
vegetable oil.

Preparation:
Heat vegetable oil in a frying pan and fry finely chopped onion for 2 minutes. Add grated carrots and fry until soft, adding a small amount of water. Add salt to taste. When the carrots are ready, they need to be cooled. In a salad bowl, mix vegetables with beans, after draining the water, and garlic passed through a press. Season the salad with mayonnaise, mix and refrigerate. Before serving, decorate the salad with croutons.

Layered carrot salad with potatoes and crab meat

Ingredients:
500 g potatoes,
250 g carrots,
200 g crab meat,
200 g mayonnaise,
5 eggs.

Preparation:
Peel the boiled potatoes in their jackets and grate them on a fine grater. Also boil the carrots, peel them and grate them on a fine grater. U boiled eggs separate the whites from the yolks. Place half of the potatoes in a salad bowl or on a flat dish. Cover with a thin mesh of mayonnaise (about 3 tablespoons of mayonnaise), place chopped crab meat on top, and then grated egg whites. Make a mayonnaise mesh again. Place the remaining potatoes on top and apply the mayonnaise mesh again. Place a layer of grated carrots (if you are making the salad on a flat dish, you need to cover not only the top, but also the sides of the salad with grated carrots). Grate the chicken yolk over the salad (distribute it to the sides if the salad is being formed on a platter). Place the prepared salad in the refrigerator for 1-2 hours before serving.

Carrot salad with walnuts and garlic

Ingredients:
5 large carrots,
3-5 cloves of garlic,
70 g walnuts,
3 tablespoons of mayonnaise.

Preparation:
Mix grated carrots, pressed garlic, chopped walnuts and mayonnaise. Serve the salad chilled.

Indian style carrot and peanut salad

Ingredients:
2 large carrots,
100 g peanuts (can be salted),
1/2 chili pepper,
3 tablespoons lemon juice,
1 teaspoon sugar,
1/2 teaspoon salt,
2-3 sprigs of cilantro.

Preparation:
In a medium bowl, combine grated carrots, chopped peanuts, diced chili peppers, and chopped cilantro. In a separate small bowl, whisk together lemon juice, sugar and salt. Toss salad with dressing and serve immediately.

Carrot salad with eggs and cheese

Ingredients:
2 large carrots,
4 eggs,
100 g cheese,
3-4 cloves of garlic,
salt and ground black pepper to taste,
mayonnaise.

Preparation:
Boil the eggs, cool, peel and cut. Mix grated carrots, eggs, grated cheese and garlic passed through a press. Season the salad with mayonnaise, salt and pepper to taste. Serve chilled.

Carrot and beet salad with honey

Ingredients:
2 large carrots,
3 beets,
1 tablespoon vegetable oil,
1 teaspoon honey.

Preparation:
Boil or bake vegetables until cooked. Peel and grate on a coarse grater. Mix vegetables, vegetable oil and honey in a bowl. Add spices as desired.

Carrot salads are famous for their variety, wonderful taste and high nutritional value, so don’t miss the opportunity to please yourself and your loved ones with such a wonderful dish! Bon appetit!