When following dietary programs, one of the main conditions for successful weight loss is limiting the consumption of simple carbohydrates - a variety of cakes, buns and pastries. And the principles of proper nutrition do not support the consumption of all these foods. But those with a sweet tooth who want to lose weight and simply admirers of pp have an excellent opportunity to lose weight in a tasty and healthy way - there are a lot of wonderful baking recipes that do not harm your figure in any way. One of the best examples is dietary charlotte with apples.

Recipes to choose from

Any diet apple charlotte recipe - a great alternative to traditional recipes. At the same time, it is absolutely not inferior in taste. The recipe for dietary charlotte with apples may include the following ingredients:

• corn starch;
• oat flakes – ground (in powder form), whole or “Hercules” varieties, bran – crushed or in regular form;
• any whole grain flour.

The easiest recipe without eggs

This option is for lazy schnitzels like me.

It's simple, fast and incredibly delicious.

Products:

• sweet apples - 2-3 pcs.
• honey - 2 tbsp.
• salt - to taste
• vanillin, cinnamon - optional
• baking powder - 1 tsp.
• whole grain flour - 1 tbsp.

How to do:

1. Wash the apples, peel them and cut them into cubes.
2. Add salt, honey, mix and set aside for an hour or two so that the fruit releases its juice.
3. Then add flour and baking powder, vanilla, cinnamon and knead the dough “like pancakes.”
4. Charlotte is baked from whole grain flour with apples in a slow cooker on the “baking” mode or in an oven preheated to 180 degrees for 30-40 minutes.

Dietary apple charlotte: recipe without flour

Charlotte with apples without flour is easy to prepare. The most common products are needed.

Ingredients:

• sour apples – 1 medium or small (2 pcs.)
• corn starch - 3 tbsp.
• natural sweetener - to taste
• skim milk powder – 1 tbsp.
• raw chicken eggs – 4 pcs.
• bran (grind with a coffee grinder) – 5 tbsp.
• baking powder – 1 tsp.

Preparation steps:

1. Separate the yolks from the whites.
2. Divide the sweetener into 2 equal parts.
3. Using a mixer, beat the egg whites with one half of the sweetener until soft foam forms.
4. Grind the yolks and the second part of the sweetener together.
5. Add all other dry ingredients to the yolks, beat well until smooth.
6. Carefully combine the mixture with the whites and mix - this is very important, otherwise you won’t get an airy consistency!
7. Cut the fruits, peeled and cored, into thin slices with a sharp knife.
8. Place apple slices in a non-stick baking dish.
9. Fill with dough.

Bake in the oven for half an hour at 200 degrees Celsius. Serve with the charlotte apples facing up.

Apple charlotte made from oat flakes

Oatmeal charlotte will appeal to those fans of healthy baked goods who don’t like to spend a long time in the kitchen. The recipe is easy to prepare and does not take much time.

You will need the following ingredients:

• flakes – 100 g
• chicken eggs – 4 pcs.
• honey – 1 tbsp.
• baking powder – 1 tsp.
• apples – 5 pcs.
• cinnamon, vanilla - to taste.

Charlotte with oatmeal is prepared as follows:

1. Grind the flakes with a blender or coffee grinder.
2. Beat the eggs in a deep container.
3. Add ground flakes, baking powder, and honey to the mixture.
4. Add cinnamon and vanilla as desired and to taste.
5. The fruits must be peeled, cut into slices and placed in a deep baking dish.
6. Pour in the dough.
7. Diet oatmeal charlotte is baked in the oven for 40 minutes at 180-200 degrees.

Diet charlotte with Hercules in a slow cooker

“Hercules” is the name of the flakes, peeled and shelled.

Used in steamed form (water, milk) as a complete breakfast or as an addition to dishes.

The recipe for charlotte with apples PP with Hercules flakes is ideal for a slow cooker.

Ingredients:

• boiled chilled water – 1/4 tbsp.
• soda – 0.5 tsp.
• apples (it is better to choose red) – 5 pcs.
• liquid honey – 4 tbsp. l.
• kefir (fat content 1%) or yogurt – 0.5 tbsp.
• vanilla, cinnamon - to taste
• egg whites – 3 pcs.
• whole grain flour - 3-4 tbsp.
• cereal – 0.5 tbsp.

Charlotte with apples is quite easy to prepare:

1. Pour kefir or yogurt into a deep container, add soda, cereal and water. Set aside and let the mixture swell. By the way, it’s not at all difficult if you have a multicooker.
2. Later, pour whole grain flour into the kefir mixture, pour in liquid honey, and stir thoroughly.
3. Using a wooden spatula, gently fold in the whites whipped until fluffy.
4. Remove from the table for 10 minutes.
5. Grate the peeled fruits on a coarse grater, add cinnamon and combine with the dough.
6. Place the mixture in a mold; you can use parchment.
7. Bake on the “Baking” mode.

Calorie content of charlotte without sugar

Many dieters, and even more so those losing weight, wonder how many calories are in a charlotte with apples? After all, the caloric content of dishes is important in such matters as weight correction and maintenance.

Average Our recipes contain about 100 kcal per 100 g. For comparison: 100 g of pie prepared according to the classic recipe usually contains 200-210 kcal.

Video recipe for charlotte with bran

Baked goods made from apples with bran are very tasty, as in this video:

Charlotte is a favorite pie in many families, due to the ease of its production combined with an incredible taste and aroma. Unfortunately, not everyone can afford such a flour delicacy due to diets, especially for young girls who strictly watch their waistlines.

In such a situation, you can solve the calorie problem by replacing regular flour with oatmeal. The benefits of oatmeal are known to many; firstly, it contains large quantities of useful microelements, vitamins and minerals. Secondly, baked goods made from such flour are perfectly absorbed by the body and help normalize digestive processes.

Diet charlotte with oatmeal was created specifically for those who want to lose extra pounds, but at the same time cannot deny themselves delicacies for tea. Since egg yolks are responsible for most of the calorie content of the dish, their amount can be reduced.

Making a pie according to this recipe will require the following set of products:

• Oatmeal - a glass;
• Eggs - 3 pcs;
• Milk - a glass;
• Apples - 4 pcs;
• Sugar - 2 tablespoons.

The process of preparing charlotte does not take much time, it is as follows:

1. Soak a glass of oatmeal in heated milk and leave for twenty minutes to swell and soften.
2. Beat the egg, then add two whites and sugar to it, then beat everything together.
3. Mix the flakes with the eggs until smooth.
4. Peel the apples and then cut them into small pieces.
5. It is advisable to grease the baking dish with butter and sprinkle it with semolina to prevent the cake from burning.
6. Place apples on the bottom of the mold and pour the dough on top.
7. The product is prepared in the oven at 180 degrees. The baking time should be about 40 minutes.

Oatmeal charlotte with apples

You will get an amazingly tasty and aromatic charlotte made from oatmeal if you follow this recipe. There is no shame in serving such a pie as a dessert to dear guests. Or you can simply please your loved ones on a weekday, because it is prepared quite quickly and easily.

The list of ingredients needed to make oatmeal charlotte is as follows:

• apples - 4 pieces;
• eggs - 4 pieces;
• sugar - 2/3 cup;
• wheat flour - 60 grams;
• oat flour - 100 grams;
• baking powder - 1.5 teaspoons. spoons;
• powdered sugar.

Making this apple pie is famous for its simplicity, so any housewife can handle it. The manufacturing procedure is as follows:

1. Beat the eggs until they form a strong fluffy foam, gradually adding sugar to them. This process is the most important, since the success of the finished product depends on it. If the eggs are not beaten enough, the dough will not rise well and will not bake.
2. Mix the two types of flour, adding baking powder.
3. Gently combine the beaten egg mass with the flour, being careful not to reduce the volume.
4. The apples must be washed and peeled, and then cut into thin slices.
5. It is recommended to grease the baking dish with butter and sprinkle with semolina. This is necessary so that the cake does not burn and can be easily separated.
6. Place the apples on the bottom of the mold and fill with dough.
7. The delicacy must be baked in the oven at a temperature of 200 degrees. Optimal cooking time is 30 minutes.
8. The finished pie can be decorated by sprinkling powdered sugar on top.

Oatmeal charlotte without eggs

The products required for this baking are as follows:

• apples - 4 pieces;
• oat flour - 150 grams;
• sugar - 150 grams;
• vegetable oil - 80 ml;
• salt - a pinch;
• soda - teaspoon;
• apple cider vinegar - 1 tablespoon.

To make such a low-calorie and healthy treat, you need to follow these steps:

1. Combine flour with sugar, salt and soda, mix all ingredients.
2. Add 70 ml of water and 80 ml of sunflower oil to apple cider vinegar.
3. Mix dry and liquid preparations.
4. Prepare the apples by peeling them and cutting them into small pieces.
5. Mix the dough with apples.
6. It is recommended to cover a baking dish with baking paper or grease it with oil, and place the prepared mixture into it.
7. The cake should be baked in the oven at 180 degrees. Cooking time should be about 40 minutes.

You can decorate the top of the charlotte with your favorite berries before putting it in the oven. And in order to add flavor to the pie, it is recommended to add cinnamon to the dough.

To make charlotte, you can use either oatmeal or flakes, depending on the requirements of the recipe. As a result of a very small investment of time, you can get a real work of cooking that is not only beautiful, but also very useful.

Delicious homemade pies are a sweet memory from childhood; our mothers and grandmothers once made them, and now it’s time for us to start making them ourselves. The most favorite pie of all is apple charlotte; it is rarely prepared from oatmeal, but we will try to make it on this basis.

You can prepare a healthy dessert that is equally tasty, either in the oven or in a slow cooker; in both cases, the pie will turn out airy and with a crispy crust.

Apple charlotte with oatmeal in the oven

Ingredients

• Oatmeal flour - 1.5 cups + -
• Apples - 3-4 pcs. + -
• — 50 g + -
• Vanillin – 1 sachet + -
• - 6 tbsp. + -
• - 4 things. + -
• Baking powder - 1 sachet + -

Making apple charlotte from oatmeal

The step-by-step recipe with photos that we will consider will definitely appeal to you for its simplicity and speed of preparation. The highlight of this delicious dessert is that it is prepared from oatmeal with the addition of dried apricots. If desired, you can bake apple pie without dried fruits, using a mixture of wheat and oatmeal (it is better to make it yourself at home).

1. Wash the apples, cut out the core, cut them into medium-sized strips. It is not necessary to cut the skin off apple fruits.
2. Sprinkle the fruit slices with sugar (3-4 tbsp is enough) so that the juice comes out of the apples.
3. Wash the dried apricots and chop them as desired.
4. Beat the egg whites (separately from the yolks) into a stiff foam with the remaining sugar (2 tablespoons).
5. Mix the whipped whites with the yolks, add the whole packet of vanillin and baking powder.
6. In a coffee grinder, food processor or blender, grind the portion of oatmeal required for cooking (Hercules flakes are ideal).
7. In small portions, add twisted oatmeal flakes into the future dough, mix everything.
8. Thoroughly grease the baking dish with butter (butter or vegetable), then be sure to sprinkle it with breadcrumbs or semolina.
9. Place the chopped dried apricots and apples on the very bottom and fill them with the prepared dough on top. If you want, you can sprinkle the oatmeal apple pie with sesame seeds at this stage of cooking.
10. Preheat the oven to 180-200 o C, bake oatmeal charlotte in it for 30 minutes.

Before removing the charlotte from the oven, check its readiness. Use a match (or toothpick) to pierce the surface of the baked pie: if, when removing the match from the dessert, it turns out to be dry and no crumbs stick to it, then the dessert is completely ready.

Wait until it cools down a little, then cut it into portions and serve with tea. This completes the preparation of charlotte with oatmeal in the oven.

If you prefer to cook pies with all kinds of spices, then, if desired, you can add cinnamon, nutmeg, cloves and other spices to the dessert. Choose additives at your discretion, but those we have listed are considered the most optimal and go perfectly with the main taste of baked goods.

Oatmeal charlotte with apples in a slow cooker

You can prepare your favorite charlotte in a slow cooker just as simply and easily as in the oven. The recipe for making apple pie in a slow cooker is based on adding a mixture of flour (oatmeal and wheat), yogurt or kefir (as a base for the pie), as well as aromatic cinnamon and sweet apples to the dough.

It is best to use the Antonovka variety for charlotte, but you can experiment and use any variety of apple. An oatmeal charlotte will take a little over an hour to cook in the microwave, which is a little longer than in the oven. However, at the end of cooking, you will receive the most delicate sponge cake with apples, the aroma of which will gather your whole family in the kitchen.

Ingredients

• Flour (wheat) – 1 tbsp. (200 g);
• Cinnamon - to taste;
• Oatmeal – 1 tbsp. (200 g);
• Eggs – 3 pcs.;
• Apples – 2-3 pcs.;
• Kefir (or yogurt) – 1 tbsp. (200 ml);
• Soda – 1 tsp. (you can use baking powder as a replacement - 1 tbsp.);
• Sugar – 1 cup (200 g).

Cooking charlotte in a slow cooker

1. Combine yogurt or kefir with ground oatmeal (flour) in a deep bowl.
2. Add regular sugar and a little (1 pinch) cinnamon to them. If desired, dilute the mixture with a packet of vanillin.
3. Beat the eggs into the mixture and mix the ingredients until smooth. It is better to use a mixer or whisk for whipping.
4. Add sifted (ordinary) flour into the dough, and then baking powder.

If you prefer to bake with soda, then remember that you should not extinguish it with vinegar first. In any composition that contains fermented milk products, the soda extinguishes itself.

1. Beat the dough mixture again until smooth.
2. Wash the apples and remove the core. If desired, cut off the skin from them. Cut the fruit into small slices.
3. Grease the multicooker bowl with oil, pour the dough into it, and place portioned apple slices on top. You can lay out the pie in layers: dough - apples - dough - apples. Do what you like best.
4. Turn on the “Baking” mode and bake your favorite dessert for about 1 hour 05 minutes.

In this recipe, a Panasonic multicooker is used for baking charlotte.

1. After the signal, carefully remove the baked goods from the bowl using a steamer basket. This way, rosy and appetizing, it will end up on your plate whole. And then you can sprinkle it with powdered sugar, let it cool a little and serve.

Those who are accustomed to consider oatmeal and everything that is prepared on its basis as dietary will have to be disappointed, since such charlotte hardly belongs to the list of dietary products. It contains a lot of sugar, eggs, high-calorie flour, and even the same oatmeal is not safe for your figure.

Oatmeal contains complex carbohydrates, so the body takes longer to process them, and this is the secret to a long-lasting feeling of fullness. However, this does not mean that the cereal has a minimum of calories.

To bring charlotte at least somehow closer to dietary standards, we offer you some simple tips. Diabetics should also listen to the recommendations.

Housewives generously grease any form in which oatmeal apple pie will be baked. To prevent the delicate homemade charlotte from absorbing a huge amount of oil, sprinkle the greased mold thickly with semolina.

Make sure that not a single millimeter of the shape is left deprived of semolina grains. When baking, the semolina will take on some of the fat, this will slightly reduce the overall calorie content of the baked goods. After cooking, it is enough to simply shake off the pie or scrape it with a knife so that excess particles of semolina fall off.

It's no secret that the bulk of the calorie content of the pie comes from fatty egg yolks. Not all baked goods can be prepared without them, but our oatmeal sponge cake with apples can do so. If the recipe calls for 3 eggs to be beaten into the dough, then the yolk of two of them can be omitted, but only the whites taken instead.

Sugar is a high-calorie product, so it is dangerous for the figure and health of people with diabetes. However, we cannot completely abandon it in sweet baked goods. The only thing that is allowed is to replace it with stevia (a special sweetener).

Diabetics can replace sugar with fructose; although it contains no fewer calories than sugar, but unlike it, it does not increase blood glucose levels. For diabetics this fact is very important.

Such simple tricks will always help you, if necessary, adjust the calories and taste of your favorite baked goods called “oatmeal charlotte.” It doesn’t matter how you prepare the oatmeal pie with apples – in a slow cooker or in the oven, the main thing is that everyone will be happy with this dessert.

Classic apple charlotte from the chef, video recipe

In just half an hour you will get the perfect dessert for tea, apple compote and an unusual alcoholic cocktail. Our chef invites you to prepare an almost apple-like home party for unexpected guests in just half an hour.

In addition to the video recipe, we want to delight you with a selection of the most unexpected charlotte recipes.

Bon appetit!

Diet pie made from oatmeal with apples is an incredibly simple, tasty and healthy dish that can be used in different ways: for breakfast in the form of a casserole, if the pie is still warm, as a snack or as a pastry for tea.

Essentially it is oatmeal with apples, baked in the oven. This pie is made without flour and can be made without sugar if sweet apples are used.

At the same time, the pie is low in calories, contains healthy long-term carbohydrates, gives satiety and does not threaten the figure. The recipe is also good for children, not all of whom like oatmeal.

This dietary oatmeal pie is probably the simplest of all the recipes on this blog: all the ingredients are accessible and usually always available, the dough preparation process does not take more than 5-10 minutes and is accessible even to a child.

• Type of dish: baked goods
• Calorie content: 105 kcal

Calorie content is calculated using milk with 1.5% fat content and adding 1 tbsp. Sahara.

The addition of various spices is welcome - they will make baked oatmeal more interesting and tastier.

Oatmeal pie

Ingredients:

• apple – 2 pcs.
• oat flakes – 100 g.
• milk – 300 ml.
• egg – 1 large
• cinnamon – 2 tsp.
• baking powder – 1 tsp.
• sugar – 1 tbsp. optional
• vanillin optional
• bran – 1 tbsp. optional

Preparation:

I won’t lie - the taste of the pie is reminiscent of oatmeal and this is logical, but apples and cinnamon significantly improve the taste of the porridge, and baked oatmeal prepared in the form of a pie turns out much tastier and more interesting than porridge, this is a healthy option for dietary baking.

Such a simple oatmeal recipe will enrich your daily routine diet and allow you to prepare another, more interesting and tasty dietary dish from familiar products.

Considering the availability, simplicity, taste and healthy qualities of this not quite ordinary dietary pie, the quality-resources expended ratio is excellent.

This recipe can come in handy more than once when you don’t have time to cook, and you only have “regular” oatmeal on hand.

You can prepare many other different dishes from oatmeal, for example:

17 Dietary treats that can be prepared in MAXIMUM 7 minutes

Do you like sweets and flour, but watch your figure? Use my collection

"17 Vmagical baking recipes" for time-conscious housewives who want to eat and lose weight... Enjoy!

Homemade baking is definitely delicious. But pies made from white flour with a lot of butter and sugar are not very healthy for your figure. An example of a dessert that is not only tasty, but also healthy, is oatmeal pie with apples. Such baked goods are lower in calories, and in addition, they supply the body with useful substances.

There are different versions of oatmeal pies with apple filling. For preparation, you can use flakes or oatmeal. It is better to choose small flakes; you can use an instant product.

You can buy oat flour at the store, but you can make your own oatmeal using a coffee grinder. You can also bake a pie from ready-made porridge, which is left over, for example, after breakfast.

For the filling, choose apples with firm flesh and a sweet and sour taste. Such fruits will make the taste of your pie more harmonious.

Pie with apples and oatmeal

Having prepared apple pie with oatmeal according to this recipe, you will be surprised that the baked goods have a nutty flavor, although nuts are not included in the recipe. Toasted flakes give this effect.

Products:

• 140 gr. butter (15 grams from this amount, separate for frying the flakes);
• 100 gr. oat flakes;
• 170 gr. sugar (40 grams of this amount for sprinkling);
• 2 eggs;
• 120 gr. flour:
• a third of a teaspoon of soda;
• a little lemon juice;
• 6 apples;
• a third of a teaspoon of cinnamon.

Melt 15 gr. oil in a frying pan, add the flakes and fry until a nutty aroma appears. The flakes should turn light brown.

Beat the remaining butter, adding 130 g. Sahara. When the mass becomes fluffy, add eggs (one at a time). Quench the baking soda in lemon juice and pour this mixture into the prepared egg-butter mixture. Add flour and toasted flakes and stir. Place the mixture in a greased pan.

Cut 2 apples into slices, grind the rest on a grater or in a blender until pureed. We spread the puree onto the dough layer, and then arrange the slices beautifully. Sprinkle with a mixture made from cinnamon and sugar. Place in a hot oven (190°C) for 45-55 minutes.

Bulk pie with pumpkin and apples

For the base you need to prepare:

• 300 gr. cereal;
• 100 gr. flour;
• 100 gr. butter;
• 100 gr. Sahara;
• 1 teaspoon baking powder;
• a pinch of salt;
• ground almonds or almond flakes (optional);

For filling:

• 300 gr. cottage cheese;
• 1 egg;
• 100 gr. Sahara;
• 100 gr. raisins;
• 1 teaspoon vanilla sugar;
• 2 apples.

We combine all the dry ingredients for the dough: cereal, flour, salt, sugar, baking powder. Pour in the melted butter, mix until you get coarse crumbs. The base is ready.

For the curd layer, mix the cottage cheese with a raw egg, vanilla sugar and granulated sugar, grind the mass well, achieving homogeneity. Add thoroughly washed and dried raisins.

Grease the pan with oil and lay out most of the base (about two-thirds). Distribute grated apples on top. Then lay out the curd layer. The top of the pie will be the remaining base. You can sprinkle the cake with almond petals or ground nuts on top. Bake for 45 minutes at medium heat (180-190°C).

Oatmeal pie

You can bake a pie not from cereal, but from oatmeal; such baking turns out to be especially tender.

Products:

• 1.5 cups oatmeal;
• 3-4 flour;
• 50 gr. dried apricots;
• a pinch of vanillin;
• 6 tablespoons sugar;
• 4 eggs;
• 1.5 teaspoons baking powder;
• 1-2 spoons of semolina;
• a little oil.

Peel the apples and cut into large strips. Pour boiling water over the dried apricots to make them softer. After 10 minutes, drain the water, wash the dried fruits and cut into pieces. Mix apples with dried apricots, add sugar to taste.

Advice! If you don’t have dried apricots, you can add the same amount of other dried fruits or candied fruits to the pie. You can do without this ingredient.

Mix the eggs with vanilla and the remaining sugar and beat until a light, light foam is obtained. Add baking powder to this mixture. We gradually introduce oatmeal. Add it in small portions, mixing thoroughly.

Grease the mold with any oil (odorless), sprinkle with semolina. Spread the fruit filling and smooth it out. Pour the prepared dough on top. Cook the pie for three quarters of an hour at 180 degrees.

Baking from ready-made oatmeal

If there is oatmeal left over after breakfast, you should not throw it away; it can become the basis for a delicious pie. Such pastries are so tasty that, next time, you will probably specially cook more porridge to bake the pie again.

To make oatmeal pie you will need:

• ready-made cooled porridge, cooked from 0.5 liters of milk and 0.5 cups of oatmeal with added sugar (to taste);



Break the eggs into a mixing bowl, add half the amount of sugar and beat at the lowest speed of the mixer. As soon as the mass begins to become fluffy, switch the mixer to a higher speed and gradually add the remaining sugar.