Mental and energy protection. Protective cocoon

It will be useful and interesting for many to learn how to protect themselves from mental and energy attacks that other people, other beings, can consciously or unconsciously harm you with.

Often people, without knowing it, harm others by showing aggression towards them, envying them, i.e. Any negative emotion or thought directed at someone can harm him. Although for one who harms others in one way or another, everything returns to a much greater extent. large sizes. Therefore, it is very important to keep your thoughts pure, to wish all people love and happiness, and, of course, it is useful to learn how to protect yourself from the mental and energetic negative influences of other people.

Signs of negative energy effects may include general weakness, fatigue, loss vitality, the appearance of other people's thoughts, emotions or even visions, as well as the feeling of the presence of something next to you.

If a person negatively affects you energetically, then most often you cannot blame him for it. However, you need to learn to protect yourself from such influences. It is especially important to defend yourself if a person acts consciously and purposefully.

It is natural that better protection from any negative mental or energetic influences, is a good mood, a positive attitude towards people, the world and one’s life, healthy image life.

So, our biofield is the main defense against the negative energy effects of other people. Even while living an ordinary life, our biofield is constantly exposed to such influence many times a day and it is natural that it becomes deformed and leads to a loss of strength, general fatigue, and in order to replenish our strength we need rest and sleep.

Negative emotions such as anger, irritation, envy, fear, resentment and others disrupt a person’s biofield structure, which leads to the previously mentioned symptoms, or even illness if they have a long-term effect. Negative emotions deform the biofield, both of the person who experiences them and of the person to whom they are directed. But this is a separate, very broad topic; now I want to pay more attention to how to protect yourself from external negative influences.

It may happen that a person experiencing negative emotions towards us or trying to harm us will turn out to be stronger and can cause us both a general loss of strength and a feeling of guilt from childhood, instilled in us by our parents, or some other complex. And this can negatively affect our mood and well-being.

How can you still protect yourself from such negative energy influences?

Of course, if you have a fear that someone is negatively influencing you, then you can try to change your environment. Or as they say: “Don’t go where you are not loved.”

The best defense, as I wrote earlier, is to stay in good shape, good mood, a positive attitude towards people and life, but in addition to this it is useful to know the technique of performing a protective cocoon.

* * * Creating a protective cocoon for mental and energetic protection.

Become comfortable and free. Extend your arms in front of you, place your palms at a 90-degree angle to your forearm. Bring your attention to the center of your palm and imagine a point there. Feel it.

Feel the space that is between your body and the point in the center of your palms. Imagine that your palms begin to glow with white-golden energy. Slowly move your palms in a circle around your body, at shoulder height.

Imagine how this pure and bright energy begins to create light circle around your body. Then lower your palms down along your body, stretch this light energy from your feet to the height of your outstretched arms above your head. You should end up with a kind of cocoon, which you need to fill in your imagination with golden-white energy.

Feel the light energy vibrating and shining around you. A cocoon of energy surrounds you below and above, left and right, front and back, on all sides. You are in a cocoon.

Feel completely protected in this cocoon; no negative energy can penetrate the boundaries of your cocoon. Your cocoon is like a mirror that reflects any negative energy. Only positive energy surrounds you. Next, imagine how dark negative energy is easily reflected from the cocoon, and light and clean energy freely penetrates inside.
It is very important that while creating a protective cocoon you realize that it protects you from any negative energy, but at the same time misses any positive vibrations. The cocoon cannot be completely impenetrable, because... for harmonious interaction in this world between us and other living beings, the world, there must be an energy exchange. But we have the right to choose for ourselves what level we should be at and what energies we should interact with.

Repeat exercises to create a protective cocoon in the morning

Energy protection is very important element energetic and psychological invulnerability of a person, as well as a comfortable state and well-being. How to learn to set up energy protection?

Types of Energy Protection

Energy protection is divided into several types:

• Protection, which is part of the structure of human energy.
• Energy protection that a person creates himself, with his own will and thoughts, giving it a certain program of work.
• Energy protection, which is given by the Higher Powers, namely the Patrons of man.

Here we will consider the second type of energy protection that a person can create independently.

What is energy protection based on?

Any energy protection is based on energy management.

To successfully install energy protection, you need to master a simple visualization method¹.

Visualization is based on the fact that a person creates and imagines the desired image and puts energy into it. When creating an image, it is necessary to feel the event and the presence of protection, after which the thought materializes.

Energy protection “Rotation of the aura”

Aura rotation² - very effective method fight people who like to absorb other people's energy.

When you feel an outside influence, you need to imagine that your biofield is an invisible mesh, dense to the touch. After this, you need to unwind it clockwise, that is, from left to right. You should mentally rotate the aura until the danger of psychological attack passes.

Your spinning aura will throw anyone's energy tendrils away, they will have nothing to cling to, and thus you will conserve your energy.

Energy protection “Whip Strike”

The “Whip Strike” defense option is a very quick, burning look into the eyes of an energy vampire, coupled with the release of a compressed clot of energy through one’s eyes.

After this type of protection, the energy vampire has a feeling of “sand in his eyes”, and he is simply forced to stop “sucking” energy in order to bring himself to a normal state. He may even experience temporary partial visual impairment.

Energy protection "Crystal Dome"

This is a powerful and effective short-term energy protection. If you need to quickly and effectively protect yourself on a short time, you can safely use it.

Near solar plexus a blue ball is formed, which with a sharp exhalation increases and “squeezes” out all the negativity, forming a protective shell around the body, consisting of a transparent “crystal material”. Simultaneously with the expansion of the ball, your arms need to be sharply spread to the sides.

This method not only creates energetic protection, but also performs a cleansing function. The crystal dome can be installed quickly, but it does not last long.

Energy protection "Egg"

To successfully use this energy protection technique, it is necessary to develop the ability to sense any objects at a considerable distance.

First you need to master “gaze touching”, i.e. mentally touch objects and capture the sensation from them. Having mastered “touching with your gaze” and without looking at the object, “touch” it, without closing your eyes. It is necessary to warn that training in “probing” objects should not be more than 1-2 minutes up to 5-7 per day.

After mastering this exercise, we build an “egg”. You need to feel, and not imagine, that at the level of the ribs in front, behind and on the sides, at arm's length, there are four warm golden peas, i.e. the result is a cross lying in a horizontal plane with an axis passing along the midline of the body.

When the cross rotates, a hoop is formed, which can easily be turned into an egg that surrounds your body and does not allow any negative influences to penetrate inside. The walls of the egg are very dense, the layers of the biofield wrap around each other for about a minute. Shells can be one-color, two-color (imaginary).

It is advisable to use colors such as gold, blue, and orange. It is very important to clearly spatially sense all your actions. It is necessary to warn that training in “probing” objects should not be more than 1-2 minutes up to 5-7 per day.

Information-biofield energy protection

First, the protective shell is visualized, but not in the shape of an egg, but in the shape of a ball.
Then the ball is densely filled with silver-violet bioenergy. Along the outer surface of the ball there are ribbons running in the form of parallels and meridians, on which it is written “You don’t need me (don’t need me).”

Energy protection “Mirror Wall”

Very good energy protection! You need to imagine yourself surrounded on all sides and from above by a wall of one, two or three rows of bricks. On the outside, the wall is covered with a continuous layer of mirrors facing the outside world.

And no matter from which side they try to attack you, the aggressors will always receive retaliatory blows reflected and reinforced by the mirror. This technique is popular all over the world and has proven its effectiveness more than once.

When using the mirror wall, never show the person trying to influence you negatively that you are defending yourself. Your calmness and friendliness will make him inflict more and more strong blows, which will return to him with increasing force.

This technique is the simplest to perform and does not require special physical and energy costs, because you do not feel the barrier as part of yourself or your biofield. It seems to exist separately, and this is its advantage. However, the main disadvantage is that it is very difficult to visualize this barrier when you are moving.

Energy protection "Shield of Perseus"

One of the most powerful energy protection techniques. It allows you to repel a narrowly targeted attack, returning it to the enemy, without covering your entire body. A round mirror shield is visualized on the left (right) hand, with which energy attacks are reflected, placing it in the path of the release.

This is very quick method energy protection and does not require special costs, but it has low strength. Correct calculation of the angle of attack is required for effective reflection.

Energy protection "Cross"

You need to surround yourself on all sides with crosses, placing them close to your body. Slowly, with effort, starting from the head, move the crosses away from you to a distance of 1 meter. Compare your condition before and after moving the crosses, feel how they are strengthened and form a single whole.

Combined energy protection:

First, perform a “cross” defense, moving the crosses to a distance of 1-1.2 meters. After this, make protection using a “shell” or “rotation of the biofield.”

How to work with energy protection?

Remember that each person has their own version of protection. Not all of the above methods are suitable for everyone. Try to determine which method is more suitable for you.

Try to use the barrier everywhere, this will protect you from troubles, negative energy and ensure your safety. In order to always preserve it, it is enough just to know about it, to feel it. Just say to yourself: “I am in a protective barrier! Try to get to me."

This statement should cut off all attempts to psychically influence you, since you will be 100% confident in your defense.

I wish you good luck in applying the protection. And at the same time I wish you never to be energetically attacked!

Stas Romashenkov

Notes and feature articles for deeper understanding of the material

² Aura in esotericism and parapsychology is a shell invisible to the human eye that surrounds the human body, or any other living object, that is, an animal, plant, mineral, etc. (

Different people react differently to such influences. If a person has a powerful individual protective shell, in most cases the effect on his brain is practically reduced to zero. The protective shell insulates that person's brain from outside influences. To neutralize the protective shell of such a person, the external signal must be much more powerful. Thus, people with a weak, weakened or destroyed individual protective shell are easily susceptible to outside influence, and any influence at that. People in an emotional state, in a state of trance, are also easily influenced. Therefore, before influencing the masses of people, they are first “turned on”, taken out of normal emotional state.
Practice working with your own psi field
Every person has a psi-field around him. Of course different people it has different structure, density, strength. There are common elements and features. The first thing everyone needs to do is learn how to create and manage their protective field. To do this, a person must develop the ability to create a protective field at the subconscious level. How it's done? A person must concentrate on the thought: “A protective cocoon (shell) is being created around me from my energy, through which it cannot penetrate.” negative energy" This installation should be done every free minute until the brain develops a conditioned reflex to protect itself.
Next, you just need to periodically check the condition and strength of this protection. When a person is in large cluster people, it is necessary to create maximum protection. In your home it can be minimal. It is very important to create protection before going to bed, both for physical body, and for essence. When such protection is created, an energy cocoon is formed both around the body and around the essence. If the protection is created correctly, the possibility of its destruction becomes minimal. What is very important for maintaining the integrity of the defense is the absence of negative emotions in a person.
The fact is that they open protection from the inside, while creating flows of energy that are identical in composition and quality to the level of the lower astral. This creates favorable conditions for the action of “astral animals”, as well as for any other psi-energetic influence on a person. It was about the inadmissibility of negative emotions that Jesus of Nazareth spoke. He did not call for resignation, but on the contrary, throughout his life he proved the need for struggle. He knew that if negative emotions arise when fighting evil, even if they are directed at the source of evil, a person will ultimately either be defeated by this evil, or over time he himself will become the source of evil. This is precisely the power of evil. To fight it, you need to maintain your emotional purity, without which development and the fight against evil are impossible...
Male and female essences have different polarities. In the male essence, the flows of primary matter move from the coccyx to the head, while in the female essence the movement occurs from the head to the coccyx.

Human energy is exposed to external influences every day. Moreover, these impacts can have both positive and negative connotations. How to install energy protection and protect yourself from such influences?

The negative energy impact on the human biofield is extremely destructive. It can cause failures and troubles, including getting into debt holes and collapse on the personal front. But the most important thing is that it becomes the root cause of problems with physical and mental health, because by influencing a person negatively, he is deprived of his energy potential (vital energy) - the basis of the life of the body.

Who are energy vampires?

Often people called manipulators (energy vampires) influence us unkindly. Having low energy potential, they have a negative impact on people - they try to feed off the energy of those around them and do everything so that the person himself gives them some of his energy. They praise, flatter, scold, gossip, start a scandal - as long as the person reacts with the release of an energy flow. This is how they are nourished and flourish, and after such communication you feel completely broken, powerless - devastated. Right?

Manipulators in modern life meet at every step. Moreover, justifying the existence of such a phenomenon through disbelief is simply stupid. After all, manipulation is a proven psychological method impact on people and their consciousness, as well as on the weakening of human energy and biofield.

It is important to be able to understand where the negativity comes from and to be able to block its influence in time. Of course, blocking the influence of negativity on a subconscious level is the work of experienced masters. Another conversation is to be able to put up a banal shield. Even a beginner can master this energy technique, thereby protecting his biofield.

The most unpleasant thing is that energy vampires are often both false friends and family members. In the latter case, you will have to limit communication with them only by overcoming yourself. But you shouldn’t tolerate manipulators either, otherwise they can completely seize control over a person’s life.

How to identify a manipulative vampire?

One of the main psychological signs of a manipulator is natural charm and the ability to skillfully look into the soul. However, even someone who arouses the sympathy of others at first sight may not be who he claims to be. Therefore, it is important to know the signs of manipulators, which are characteristic only of this group of people, since charm and sympathy from others is only an indirect sign.

1. Many manipulators specifically try to go beyond a person’s personal life and find out as many facts about him as possible. By the way, this category includes intrusive neighbors who constantly ask about work and gossiping grandmothers on the streets.
2. Frequent, seemingly non-binding questions about personal life, family and other aspects of personal space, which a person does not always tell even his parents about.
3. Grandmothers have a term for overpraising a person. Indeed, manipulators can greatly exaggerate the qualities of their interlocutor in a conversation, which constantly confuses him. And this works to their advantage.
4. Also, manipulators always try to get away from the topic if a person starts asking them questions. For example, if you ask parents about the reason for not believing in their own child, then most likely they will simply change the topic of conversation, not wanting to go into details.
5. In a conversation, energy vampires try to make their interlocutor look like an idiot who does not have his own view on certain things. Even if a person has goals, they will always challenge them and find flaws in the person that prevent them from achieving them. In quarrels and certain life moments, they can focus on the intelligence of their interlocutor in order to at least feel morally superior.
6. The following sign is often characteristic of authoritarian parents. They always strive to solve problems for their children, impose advice and their opinions even where they are not asked.
7. Negative people tend to influence a person to such an extent that he, without realizing it, does not act the way he wanted. For example, if parents ask a child to come help them around the house, and the child had his own plans, then, instead of understanding and accepting the child’s personal life, the parents will morally try in every possible way to persuade the child to change his plans to a position beneficial to them.

These signs will help you recognize energy vampires and eliminate the consequences of communicating with them in time. The advice of psychic Alena Kurilova will also help you deal with the problem.

How to protect yourself from an energy vampire

Let's consider ways to set up energy protection to protect your biofield from energy thieves. Let's use psychological visualization and proven folk knowledge.

Visualization today has become widespread. Many have tested this experience of working with the subconscious on themselves and are convinced of its effectiveness. Thoughts are material, and if your imagination is also developed, then, thanks to these qualities, you can provide yourself with powerful protection without any experience.

First way

Energy protection is achieved with the help of imagination - psychological energy. With your imagination you need to draw a circle around yourself. Many may imagine a scene from the acclaimed film Viy, where the hero thus protects himself from the influence of dark forces.

You can perform this ritual before going out somewhere; it is especially important to do this before meeting an ill-wisher. Mentally drawing a circle around yourself, you need to set a program for him so that he does not let negative energy inside himself. You can try using positive affirmations for protection.

Second way

Some people use another powerful defense technique called orbing. They place themselves in an imaginary spherical energy shell, which is activated through the chakras.

This technique is more difficult than the previous one in that its use requires minimal experience in meditation for the correct activation of the necessary chakras. Therefore, it is first worth studying the basics of the influence of chakras on life, what chakras are and how to activate them.

Third way

The next method involves an imaginary mirror. If, for example, during a family quarrel a lot of negativity was released towards a person, then you can reflect it by placing a barrier in the form of an imaginary mirror in time. The degree of protection will depend on its thickness.

Some place themselves in a mirror triangle or cube to enhance their energetic potential. The power of such a shield depends on the reserves of strength of the defender, therefore, to form it, you can first practice in a calm environment.

And practice - we protect our biofield with the help of meditation.

Also, when directing negativity towards your interlocutor, you can simply sharply clear your thoughts and abstract yourself from the outside world. This is a kind of sharp immersion into a meditative state. During meditation, a person's energy changes and becomes stronger. Therefore, if you manage to put such a mental block in time and not listen to the negative, but hear it somewhere from afar and not take it personally, then you can train your consciousness and protect yourself from the negative.

These tips will help you learn how to protect yourself from negative energy in a timely manner. And if you still come under a negative influence, use special program to neutralize it - with a sound extract.

In our lives we are faced with a huge amount of negative energy, be it an evil eye or an attack energy vampire, damage, etc. How to protect yourself and protect yourself from ill-wishers?

There are a sufficient number of methods of mental and bioenergetic protection; Let's look at the simplest of them, which could help in any communication with a hostile or unpleasant person.

Let's look at the main ones:

1. In a standing position, you need to turn to face a possible enemy, even if he is behind a wall or at a considerable distance.
Raise your arms up, straight palms facing forward. From this position, slowly lower your arms, outlining an oval to your left and right: right hand slightly ahead outlines one half of the circle, and the left one repeats the synchronized movement on the other side.

The two palms face straight and forward at all times, and after they are joined together at the level of the knees, the knees can be slightly bent and the body can be tilted slightly forward.
Remaining in this position, you need to perform the exercise in the opposite direction, drawing an oval from bottom to top. Then - the starting position, and you need to repeat the exercise - oval down, then up.

2. While in transport, at work, in some crowded place, if the likelihood of stress increases (in the boss’s office, while in a group of employees), and you are in a sitting position, you need to perform some simple steps.

Place your hands on your knees, palms up. Connect your thumb with your index finger, forming a ring. The remaining unused fingers - the middle, ring and little fingers - should remain straight and pointing forward. The interaction of the right and left hands created in this way leads to the closure of the biofield, the aura becomes like a closed system.
If you reasonably need to isolate yourself from someone’s evil gaze, the position of the fingers of each hand needs to be changed: the middle and thumb are closed in a ring, and the index, ring and little fingers remain straight and directed forward. It is advisable that the direction be the location of your alleged psychological enemy.

3. If, while on the street, you cannot get rid of the obsessive feeling of the presence of someone else’s field on you, it is necessary to remove the adverse energetic influence, and therefore you can resort to simple and effective measures.

The first way is to make several turns around the axis clockwise, looking from head to feet.
Another method is known and widespread among the people: spit over your left shoulder three times, turning to the left. What is the peculiarity of protection here? An alien astral is imposed on the left side of the cardiac plexus.

4. Hold your breath as you exhale - good way self-control if you need to remain calm in the face of shocking news.

List of exercises

To improve physical well-being, strengthen nervous and mental protection from hostile thoughts and unfavorable energy, the following set of exercises will be effective. For the first two weeks, it should be performed thirty minutes before bedtime, after getting up, and during the day (especially when a meeting with a psychologically unfavorable person is approaching).

In the process of improving the condition, “protection” can be practiced in the morning and evening, and then only in the morning.
In the normal state, to enhance your own security, you can use one of the listed protection methods, but if this is still not enough, follow any of the above methods in increasing order.

1. Closure of the biological framework
One of the simplest techniques is to cross your arms and legs while talking to your interlocutor, expecting potential troubles. At the same time, the contour of your biofield closes, and the spectrum of energy dispersion narrows.

2. Ring protection
This technique is considered stronger than the previous one. The thumb and index fingers of each hand are symmetrically superimposed on each other and connected into a ring. The remaining fingers overlap each other.

3. Ring operation
Close the thumb and index fingers of one hand and place them in the palm of the other, then do the same with the opposite palm.

After doing about three such cycles, you will be able to feel how the atmosphere around you thickens, and you may feel as if there is something squeezing in the head area. Indian yogis often resort to the described technique. “Inserting a ring” not only closes a person’s biological circuit, but also makes it several times more powerful.

4. “The Magic of Mirrors”
Imagine a wall around you made of several rows of bricks, preferably two or three rows. On the outside, the wall is lined with a solid mirror, facing towards to the outside world. And no matter from which side a person approaches you in order to hit you, he will definitely taste the blow reflected and reinforced by the mirror, returning with a ricochet.

"Mirror Wall" - effective method protection in any condition. Do not let the “attacker” understand that you are using protection. Be calm and friendly, which will make him try to hit harder and harder while he comes back at you with increased force.

5. Cocoon rotation
To be able to use this technique, you first need to develop the ability to sense an object at a good distance. The first thing you need to learn is “touching with your gaze,” that is, mentally touching objects and receiving vivid impression. As a practice, you can touch an object with your hand, and then try to reproduce the sensation received in your memory as clearly as possible. After this, regardless of the object, touch it again in this way. Perform the exercise with open eyes.

When the exercise is successful, you can start building a “cocoon”. First you need to imagine and then feel that at the level of the intercostal space, on each of the four sides there are four golden peas that radiate heat and form a cross lying in a horizontal plane, the center of the cross is fixed on the axis of the body, running vertically.
As the cross rotates, an outline of a hoop appears, which can be mentally transformed into a cocoon that envelops your body and prevents any energies from penetrating inside. Building the cocoon may take approximately a minute.
The cocoon has very dense walls, which were formed by layering biofield shells. Shells can be various colors. It's good to imagine golden, orange or blue shells. While performing the exercise, it is important to imagine each action in detail. Touch training is a labor-intensive process, so you need to do it no more than seven times a day, limiting each to ten minutes.

6. “Rotation of the biofield”
When building such protection, you need to start with four peas, only during the rotation of the peas you need to form not a dense cocoon, but fill the space between the body and the boundary of the shell with a viscous energy medium rotating around an axis counterclockwise.

If the exercise is performed correctly, then your own body is not felt, but a sensation of a rotating homogeneous object, reminiscent of a cocoon in shape, arises. Some people have a different point of view regarding the implementation this exercise. As soon as the feeling comes negative impact, you need to imagine that your biofield is a dense and invisible network. Then you need to start twisting it - clockwise from top to bottom. Let the biofield rotate all the time until the danger of a psychological attack goes away. By rotating, your aura will repel anyone's energetic interference. These tentacles simply cannot penetrate your biofield to suck out energy.

7. Information-biofield ball
First, a protective shell is built, but in the shape of a ball. The ball should be filled with biological energy of a silver-violet hue.

On the outside of the ball there are meridians and parallels, on which in the form of ribbons there are inscriptions: “You don’t need me.”

8. "Crosses"
In this case, you need to surround yourself on each side with crosses, bringing them close to the body.

Then you should slowly and with effort, starting from your head, clear a space near you at a distance of one meter. Compare your own well-being before and after moving the crosses, and then feel how the combination of two states forms one whole.