Fans of fish have undoubtedly already appreciated the ease of preparation and the unforgettable rich taste of fish dishes cooked in a slow cooker. This one is universal kitchen appliance allows you to cook absolutely any fish without any extra effort and is guaranteed to enjoy an appetizing and satisfying dish.

Fish in a slow cooker, no matter how it is prepared, will drive even a demanding connoisseur of delicious food crazy, because at the sight of a juicy, aromatic fish, any gourmet’s stomach will growl languidly. Cooking fish in a slow cooker is simple and exciting activity, which even an amateur cook can easily handle. If you want to learn how to cook fish in a slow cooker so that the dish turns out irresistibly tasty and delicious, be sure to check out the photo recipes prepared by our chefs. Believe me, your family will be completely delighted with the gastronomic masterpieces prepared according to our instructions and will definitely ask for more.

Delicious fish in a slow cooker, the recipes for which you can read on our website, turns out not only appetizing and satisfying, but also healthy, since the cooking features in this device allow you to preserve a maximum of vitamins and minerals. The most useful fish treat, of course, is steamed fish in a slow cooker, which you can cook every day if your model has a steamer function. Steamed fish dishes don’t even need to be salted, because their taste will already be rich, and to add versatility to the gastronomic bouquet, add a little of your favorite spices.

Despite the fact that fish fillet is a very delicate product that requires delicate heat treatment, fish baked in a slow cooker will never burn or lose its softness. After all, the heating intensity in the multicooker is clearly adjusted by the manufacturer, so this small but very practical device will never let you down.

For those who like to cook healthy, tasty and quickly, the ideal option would be fish in vegetables in a slow cooker, because in fact you are preparing both the main dish and a delicious side dish for it at once.

You will be surprised how tasty fish turns out in a slow cooker: the recipes with photos on our website will confirm that even from the simplest type of fish it is easy to prepare an exquisite dish that can easily be put on the same level as restaurant delicacies.

Recipes for fish in a slow cooker are, in fact, very diverse and numerous, so we will be very happy if you share your signature recipe with site users.

04.04.2017

Canned fish in a slow cooker

Ingredients: blue whiting, salt, lemon juice, onion, water, oil, bay leaves, peppercorns

Canned fish is a product as popular as the fish itself. Both are often used to prepare salads and other dishes. Have you tried cooking? canned fish on one's own? If not, we recommend using our new recipe.

Products for the recipe:
- blue whiting - 1 kg,
- salt - 15 g,
- Bay leaf- 2 pcs.,
- 3-4 black peppercorns,
- 2 tbsp. spoons of lemon juice,
- a head of onion,
- 100 ml water,
- 150 ml vegetable oil.

04.03.2017

Homemade sprats

Ingredients: fresh capelin, black tea, vegetable oil, onion peel, salt, allspice peas, black peppercorns, bay leaf, salt

Surely you have bought sprats more than once and been disappointed with the products. To avoid such unpleasant moments, we suggest you prepare sprats yourself; it is not difficult, and the taste of the fish will not disappoint you.

Products for the recipe:

- half a kilo of fish,
- 1 tbsp. a spoonful of brewed black tea,
- glass of water,
- 5 tbsp. spoons of vegetable oil,
- 2 handfuls of onion peels,
- sea salt - to taste,
- 10 black peppercorns,
- 5 peas of allspice,
- 5 bay leaves.

03.02.2017

Sprats from capelin in a slow cooker

Ingredients: capelin, sauce, salt, bay, cloves, peppercorns, oil, water, tea

Ingredients:

- half a kilo of capelin,
- 30 ml. soy sauce,
- 1 tsp. salt,
- 2 bay leaves,
- 4 things. carnations,
- 3 peas of allspice,
- 4 black peppercorns,
- 60 ml. sunflower oil,
- 1 glass of water,
- 3 tbsp. black tea.

17.01.2016

Steamed fish in a slow cooker

Ingredients: silver carp steaks, onions, salt, sour cream, soy sauce, pumpkin, potatoes, spices

Steamed fish recipe. This dish turns out amazingly tasty and beautiful. And this is due to the fact that the ingredients contain pumpkin, and a healthy product is prepared. fish appetizer in a slow cooker.

Ingredients:
- 2 silver carp steaks,
- 100 g pumpkin,
- 3 potato tubers,
- 0.5 onions,
- 250 ml sour cream (15% fat),
- 30 ml soy sauce,
- 1 teaspoon coriander,
- 1 teaspoon oregano,
- 1 teaspoon of salt.

04.11.2015

Steamed fish cutlets in a slow cooker

Ingredients: minced fish, White bread, milk, egg, onion, pepper, salt, vegetable oil, flour

Cooking light tasty fish dish - minced hake cutlets. The multicooker recipe is simple and accessible. Fish cutlets are steamed and turn out tender, juicy and very tasty.

Ingredients:
- 500 g minced hake,
- 1 onion,
- 1 chicken egg,
- 100 ml milk,
- 2 slices of white bread,
- vegetable oil for steamer,
- salt to taste,
- pepper to taste.

30.06.2015

Dish – duet of corn porridge and steamed pollock in a slow cooker

Ingredients: pollock, corn grits, sour cream, onion, salt, sweet peas, mixture of peppers, bay leaf, dill, basil, butter, water

Our irreplaceable assistant, a multicooker, will help us prepare today's dinner. With its help we will prepare corn porridge, which has very beneficial features, and we will also prepare wonderful pollock fish for it. We prepare both dishes at once, or rather the slow cooker cooks them, and we have a little free time to take care of ourselves.

We will need:

- purified water – 500 g;
- basil greens – 1 bunch;
- corn grits – 200 gr.;
- onion – 100 gr.;
- butter – 50 gr.;
- sour cream – 100 gr.;
- bay leaf – 2 pcs.;
- allspice peas – 6 pcs.;
- frozen pollock – 800 gr.;
- rock salt – 1.5 tbsp. spoon;
- ground pepper mixture – ½ teaspoon;
- dill greens – 1 bunch.

17.06.2015

Hake in sour cream sauce in a slow cooker

Ingredients: hake, water, sour cream, wheat flour, salt, herbs, seasonings

Even if you are not a fish lover, you cannot ignore this food product. But we do not encourage you to eat salted or smoked herring, mackerel, etc. We insist on eating truly healthy food, cooked in the oven, steamed or in a slow cooker. Try the stewed hake for starters. sour cream sauce. We are sure you will like it.

For the recipe you will need:
- half a kilo of hake fillet,
- half a glass of water,
- half a glass of low-fat sour cream,
- 40 g wheat flour,
- salt - to taste,
- dried or fresh herbs,
- seasoning - to taste.

31.01.2015

Bulls stewed in tomato, in a multicooker-pressure cooker

Ingredients: onions, carrots, lemon juice, salt, ground black pepper, tomato paste, vegetable oil, black peppercorns, sweet peas, bay leaf, water

We offer you a dish that can be prepared for dinner easily thanks to the multicooker. If you manage to buy fresh bulls, cook them in tomato sauce and serve with mashed potatoes.

For the recipe you will need:
- 1 kg of fish;
- a head of onion;
- two carrots;
- 1 tbsp. spoon of lemon juice;
- 8 g salt;
- ground black pepper - to taste;
- 60 g tomato paste;
- 2 tbsp. spoons of vegetable oil;
- up to 10 black peppercorns;
- up to 10 peas of allspice;
- two bay leaves;
- 150 ml of water.

25.01.2015

Monastery-style fish in a slow cooker

Ingredients: fish fillet, mushrooms, potatoes, tomato, cheese, mayonnaise, salt, ground black pepper, lemon juice

Have you thought about what you will cook for dinner today? And there’s no need! We have already done this for you. Try our monastery-style fish, cooked in a slow cooker. It turns out very tasty!

For the recipe you will need:
- half a kilo of fish fillet;
- 600 g of boiled potatoes;
- 250 g champignons;
- 150 g hard cheese;
- 250-300 g of tomatoes;
- mayonnaise - to taste;
- water;
- salt - to taste;
- ground black pepper - to taste;
- vegetable oil;
- lemon juice;
- spices - to taste.

23.01.2015

Fish fillet in a slow cooker

Ingredients: tilapia fillet, cheese, mayonnaise, carrots, onions, lemon, salt, pepper

Cooking fish dishes, as a rule, does not take long, and if you do it in a slow cooker, it is easy. Telapia fillet on a vegetable bed of carrots, onions and lemon - it’s tasty, healthy and beautiful. Both on weekdays and on holidays, such a dish will be appropriate and welcome on the table.

Ingredients:
- Telapia fillet - 400 grams;
- carrots - 2 pcs.;
- 100 g cheese;
- 2 onions;
- 2 lemons;
- 200 g mayonnaise;
- salt to taste;
- pepper to taste.

09.01.2015

Potato casserole with fish in the Polaris multicooker

Ingredients: potatoes, fish fillet, onion, sour cream, vegetable oil, garlic, lemon, cheese, salt, fish seasoning
Calories: 148

No time to cook? Then pay attention to our recipe for potato casserole with fish. The dish is easily and quickly prepared in a slow cooker. It turns out very tasty and nutritious.

For the recipe you will need:
- 8 small potatoes;
- 400 g pangasius fillet;
- a head of onion;
- 300 g sour cream;
- 40 ml vegetable oil;
- 2 cloves of garlic;
- half a lemon;
- 150 g of hard cheese;
- salt;
- seasoning for fish - to taste.

08.01.2015

Pollock with vegetables in a slow cooker

Ingredients: pollock, carrots, onions, sour cream, dried dill, spices for fish, lemon juice, vegetable oil, sea salt

For lovers of fish dishes we have today new recipe. Have you tried cooking pollock in a slow cooker? If not, we recommend it! Everyone will like the fish. It turns out tender, tasty and nutritious.

For the recipe you will need:
- one pollock carcass;
- one large carrot;
- a head of onion;
- 50 g sour cream;
- dried dill - a pinch;
- spices for fish - to taste;
- 5 ml lemon juice;
- 10 ml vegetable oil;
- sea ​​salt- taste.

10.12.2014

Salmon steak in a slow cooker

Ingredients: salmon, potatoes, lemon juice, soy sauce, French mustard, sesame seeds, salt, spices, vegetable oil

Today I want to offer an interesting and very healthy option for cooking salmon steak in a slow cooker. Noble salmon is one of the most beautiful and valuable fish species. It lives in flowing bodies of water and has no foreign odor. The fish is steamed, and with this heat treatment all the benefits of the products are preserved and the taste of the dish is simply amazing.
We will need:

- lemon juice – 1 tbsp. spoon;
- vegetable oil – 1 tbsp. spoon;
- potatoes – 3 pcs.;
- salt – 1 tbsp. spoon;
- French mustard – 1 teaspoon;
- sliced ​​salmon – 200 gr.;
- soy sauce – 1 tbsp. spoon;
- sesame seeds – 1 teaspoon;
- seasoning for fish – 1 teaspoon.

24.05.2014

Fish cutlets in a slow cooker

Ingredients: hake, onion, white bread, potatoes. lard, cheese. salt, vegetable oil, breadcrumbs

Hake cutlets will appeal even to those who do not eat fish in principle or in any form. Juicy, tender and aromatic, fish cutlets are a delight to the eye and stomach. The process of preparing cutlets is very simple, and the multicooker makes it even easier and more accessible.

Ingredients:
- 0.5 kg. hake;
- 2 onions;
- 2-3 pieces of bread;
- 1 potato;
- 120 gr. pork lard;
- 50 gr. hard cheese;
- 1 egg;
- a pinch of salt;
- 2-3 tbsp. vegetable oil;
- breadcrumbs.

01.03.2014

Steamed salmon with rice in a slow cooker

Ingredients: salmon, onions, lemon, dry mustard powder, honey, olive oil, salt, ground black pepper, rice

Steamed dishes have long been at the peak of popularity and for good reason. Such food is considered healthier than fried or baked food. You can steam everything, from vegetables, flour products, meat, as well as fish. Salmon in marinade prepared in this way will suit everyone, without exception.

For the dish we need:

- half a kilo of salmon;
- 2 pcs. onions;
- half a lemon;
- half a teaspoon of dry mustard;
- 1 tbsp. a spoonful of liquid honey;
- 2 tbsp. spoons of olive oil;
- 2 multi-cups of rice cereal;
- salt and pepper to taste.

06.02.2014

Mackerel with potatoes in a slow cooker

Ingredients: mackerel, potatoes, onions, carrots, parsley root, lemon, vegetable oil, sour cream, allspice, bay leaf, black pepper, dill, salt

Mackerel can be fried, baked, made into soup, salted or marinated - as you can see, there are a lot of options. And we suggest you cook tender fish with vegetables in a slow cooker. The mackerel will be infused with the aromas of vegetables and spices, and you will have an excellent homemade dish.

To prepare you will need:

- mackerel carcass (0.5 kg);
- potatoes - 500-550 g;
- onions - 1 pc. small size;
- carrots - 1 pc.;
- parsley root - 1 pc. (large size);
- lemon - 1/2 pcs.;
- vegetable oil - 1 tbsp. l.;
- sour cream - 100 g;

Capelin in a slow cooker on a vegetable bed

Ingredients: capelin, carrots, bell pepper, onions, potatoes, tomatoes, vegetable oil, hot pepper, spices, salt

The capelin fish is a real storehouse of vitamins and useful microelements. Regular consumption of fish prevents the development of many diseases. It is especially important for people with cardiovascular diseases and thyroid disorders. We offer simple and delicious recipe cooking capelin in a slow cooker with vegetables.

Required ingredients:
- 500 gr. capelin;
- 1 carrot;
- 2 pcs. bell pepper;
- 2 tomatoes;
- 1 onion;
- 2 pcs. potatoes;
- 1 pod of hot pepper;
- 1 tsp. Lemon pepper seasoning;
- ground black pepper;
- vegetable oil;
- salt.

18.09.2013

Fish pie in a slow cooker

Ingredients: egg, yeast, milk, flour, margarine, canned fish, potatoes, mayonnaise, cheese

You can cook a lot of different dishes in a slow cooker, and in particular, bake a pie. In this master class, we propose to prepare a fish pie that is perfect for a family meal, and will also be a wonderful decoration for any holiday table. And for satiety, you can add some potatoes.

We will need:
For the test:
- eggs - 1 pc.;
- dry yeast - 10 g;
- milk - 150 ml;
- flour - 250 gr.;
- margarine for greasing the mold
.

For filling:
- canned fish - 1 pc.; (by the way, you can do this too)
- cheese - 100 gr.;
- potatoes - 3 pcs.;
- mayonnaise.

Fish is almost the main source of vital fats and healthy chemical elements, accessible to residents of modern megacities. It is fish that in our time is elevated to the rank of “medicines” for almost all ailments, including female rigidity and male “impotence”. True, not many people know how to cook it. As a rule, things don’t go further than fish fried in a frying pan (with rare exceptions). Our task is to correct this “flaw”. How?

Yes, very simple! Finally, learn how to prepare a variety of delicious fish dishes, which will retain the maximum of beneficial microelements, fatty acids and vitamins. Well, the most ordinary multicooker will help us with this...

Fish in a slow cooker

One of the most important rules proper cooking healthy fish in a slow cooker - do not overcook it. At the same time, naturally, if you want frankly crispy fins, then about preserving maximum quantity We are no longer talking about usefulness. Then fry it so that it is truly delicious!

In other cases (when pre-frying of fish is required), you need to approach this matter wisely and carefully.

How to cook fish in a slow cooker?

In a multicooker you can cook literally anything from fish: from fish with vegetables to fish pie! The only exceptions are smoking and grilling. Otherwise there are no restrictions.

For already experienced chefs Cooking fish in a slow cooker is a real pleasure. They always make it aromatic, juicy, and attractive. It is almost impossible to spoil fish in a slow cooker. A multicooker is a very valuable invention; it allows you to cook fish different ways. The masters even learned how to cook canned fish in a slow cooker, as well as a fish pie in a slow cooker.

The main methods of preparing fish dishes using a multicooker: steamed fish in a multicooker, stewed fish in a multicooker, baked fish in a multicooker, fish in foil in a multicooker. Fish goes very well with many products, which gives housewives the opportunity to experiment and combine with them. You can make the following dishes: fish with vegetables in a slow cooker, fish and potatoes in a slow cooker, fish with onions in a slow cooker, fish with rice in a slow cooker, marinated fish in a slow cooker, fish with carrots in a slow cooker. For a festive table, fish in marinade is best suited. In the slow cooker it turns out very beautiful, bright and festive.

River fish in a slow cooker has its own specifics. Thus, not very large river fish, as a rule, have many small bones, which makes it difficult to make a truly high-quality dish. It is best to prepare canned river fish in a slow cooker. There this disadvantage is leveled out. From river fish for a la carte dishes you need to choose more large specimens and elite varieties of fish: sturgeon, pike perch, silver carp, etc. For cooking in a slow cooker festive table Sea and ocean fish are better suited; they are meatier and have fewer bones. Any red fish in a slow cooker turns out very tasty and healthy. Take this into account.

Another way to get rid of bones is to purchase ready-made fish fillets, or pre-cut the fish carcass accordingly. Fish fillet is cooked wonderfully in a slow cooker; it turns out tender, well-developed with spices and marinade.

It's a good idea to cook fish in a slow cooker. Recipes are offered for every taste. Therefore, in order not to get lost in their diversity, it is also worth studying photographs of the finished “fish in a slow cooker” dish. The photo will help you choose your option. Cook the fish you like in a slow cooker; recipes with photos will not let you make mistakes. If you haven’t tried this dish before, first steam the fish in a slow cooker; the recipes are simple and the dish is healthy. Steamed fish in a slow cooker, the photo of which you find and sell first, will be remembered forever. How to cook steamed fish in a slow cooker? Recipes with photos exist precisely to answer this question.

How to cook fish in a slow cooker? Now you know it yourself!

Here are some more tips for preparing fish dishes in a slow cooker:

If a fish immersed in water sinks, it means it is fresh. If it floats, it is not suitable for cooking.

It will be easier to clean the fish if you first cut off the hard and spiny fins, for example with scissors.

Before any culinary manipulations with fish, it is recommended to first dry it with a paper towel or napkin.

Fish dishes are not recommended to be washed down with cold water.

For cooking in a slow cooker, it is best to use medium-sized fish, not very young and not very old. Medium-sized fish are fattier and meatier.

To make the dish juicier, it is better to pre-marinate the fish in cream, mayonnaise, sour cream, even milk with spices, salt, etc.

The multicooker grate should be generously greased with oil to prevent the product from sticking.

Any side dish for fish in a slow cooker will suit your choice and taste.

Fish is one of the the healthiest products nutrition. In terms of the content of useful components, it is much superior to meat. But not every housewife knows how to cook fish correctly and tasty.

Fish cooked in a slow cooker turns out tender and retains maximum benefits. In addition, cooking in a slow cooker makes the cooking process simple and convenient. Fish can be cooked in a slow cooker in several ways: baked, boiled, stewed and steamed.

Today I want to offer you a few interesting recipes preparing this wonderful dish.
Fish in foil in a slow cooker

Multicooker fish recipe

Multicooker with “Baking” mode; knife; cutting board; foil.

Ingredients

How to choose the right ingredients

  • The fish should be taken at the first freshness, without darkening or unnatural spots. The smell should be without bitterness and acidity.
  • Before cooking, fish must be properly cut. The fins, head, and tail must be cut off and the entrails removed. Don't forget to rinse the fish both inside and out. There should be no black film or blood inside the fish.
  • Further as desired. You can cook the whole fish and stuff it. You can cut into steaks or fillet.
  • It is better to choose fish with less bone content. Fish cooked in a slow cooker is very tender, so if there are bones left in it, it will spoil the whole taste.
  • Often before cooking, fish is marinated in various sauces and marinades.

  1. We clean, wash 420 g of trout and trim the head and fins. Cut the fish into two parts. Peel and cut 2 onions into rings. We also cut 2 tomatoes into rings.
  2. We fold the foil in a double layer into a rectangle so that we can completely wrap a piece of our fish.

  3. Place one piece of fish in the middle of the foil and rub with 1 g of suneli hops, 1 g of salt and 1 g of pepper.

  4. Lubricate our fish with 15 g of sour cream.

  5. Place half of the chopped onion and tomato on top of the sour cream.

  6. Cover the tomatoes with 25 g of cheese. You can grate it on a coarse grater, or you can put it in slices.

  7. We form the sides from foil so that we get something like a boat.

  8. We do the same with the second piece of fish. Divide all ingredients equally into two pieces.
  9. Place our trout in the multicooker bowl and close the lid. Set the “Baking” mode for 35 minutes.


  10. After the time has passed, the dish is ready. Serve directly in boats to prevent the juice from leaking out.

Video recipe

Watch the video of cooking delicious and juicy fish in foil in a slow cooker.

Steamed fish with side dish in a slow cooker

Cooking time: 85-90 minutes.
Number of servings: 4-5.
Number of calories per 100 g: 112 kcal.
Kitchen utensils and equipment: multicooker with “Grain” mode; foil; knife; cutting board; deep bowls; spoons.

Ingredients

Cooking sequence

  1. Clean, wash and cut 820 g of fish into portions.

  2. Place the chopped fish in a deep plate and pour in 240 g of milk. Leave to soak for at least half an hour, but preferably an hour.

  3. When the fish has stood for the required time, place it on paper towel and dry thoroughly.

  4. In a deep plate, mix 40 g of mustard, 2 g of dried parsley, 2 g of dried dill and 1-2 g of dried thyme. Mix.

  5. Spread the resulting mixture onto each piece of fish.
  6. We put foil in a steaming dish and place our fish on it. Cut into small pieces 15 g butter(it should be frozen) and place the fish on top.

  7. Pour 150 g of buckwheat into the multicooker bowl, add 1-2 g of salt and pour in 280 g of filtered water.

  8. Place the dish with the fish in the multicooker on top of the buckwheat and close the lid.

  9. Set the “Grain” mode for 30 minutes.


  10. After the time has passed, we serve buckwheat porridge with fish and pour over the juice that formed during cooking.

Video recipe

Watch the video recipe delicious fish with steamed side dish.

Fish with vegetables in a slow cooker

Cooking time: 65-70 minutes.
Number of servings: 5-6.
Number of calories per 100 g: 143 kcal.
Kitchen utensils and equipment: multicooker with “Frying” and “Grains, Rice” modes; knife; cutting board; foil; deep plates; spoons; multi-glass.

Ingredients

Cooking sequence

  1. In a deep plate, mix 2 g of fish seasoning and 1-2 g of salt.

  2. Rub 760 g of cod with the resulting mixture.

  3. Peel, wash and finely chop 1 onion.

  4. Peel, wash and cut into small strips 1 carrot.

  5. Wash and cut into small cubes 1 bell pepper.

  6. Cut 1 lemon into slices.

  7. IN cold water Wash 320 g of long-grain parboiled rice 3-4 times.
  8. Pour 35 g of vegetable oil into the multicooker bowl. Set the “Frying” mode.
  9. When the oil is hot, add all the chopped vegetables to the bowl.

  10. Fry until cooked, turn off the “Frying” mode and add the washed rice.

  11. Fill the rice with 480 g of filtered water and add 1-2 g of salt.

  12. Place the cod pieces in a steaming dish. Place sliced ​​lemon on top of the fish.

  13. Set the multicooker mode to “Grains, Rice” for 35 minutes.


  14. After the time has passed, serve the fish with rice on the table.

Video recipe

In the video you can see a recipe for cooking fish with vegetables in a slow cooker.

How to serve and how to complement the dish

  • You can use various spices: black and white pepper, lemon, mustard, fish seasonings, ginger.
  • To make the fish different every time, make different marinades and sauces. You can experiment with seasonings and additional ingredients.
  • The fish is also often lubricated with mayonnaise or sour cream.
  • Fresh vegetables are ideal for serving. To make dinner more satisfying, serve rice as a side dish; it goes very well with fish.
  • To make the fish softer and juicier, marinate it and sprinkle with vegetable oil. Leave to sit for at least half an hour.
  • Salt can be replaced soy sauce, so your dish will be even more healthy.
  • If you are steaming, it is better to take fresh or chilled fish. Frozen fish will have a completely different taste.
  • To prevent juice from leaking out during cooking, use foil. Place each piece of fish separately and make sides. Or line a baking dish with foil and form sides from it. This way, all the juice will remain in this boat, and you can pour it over your dish and side dish when serving.
  • Another very tasty dish is fish with marinade. Also see step by step recipe cooking, you have never tasted such deliciousness. And the step-by-step recipe will come in handy for any holiday table. And I’m sure you haven’t come across a step-by-step cooking recipe yet. These wonderful dishes are one of the few culinary masterpieces that can be prepared from such simple product like a fish.

Dear housewives, be sure to keep mine simple recipes with a photo of steaming fish in a slow cooker. They can decorate any festive or regular weekday table. Your friends and family will be delighted with your culinary abilities. Cook, try and write your impressions in the comments. Bon appetit!

The menu of any person who watches his diet necessarily includes fish. There is probably no need for anyone to talk about its benefits; it is loved by athletes, those losing weight, and simply gourmets. You can prepare a variety of dishes, while maintaining all the beneficial properties, with the help of a modern assistant for almost every housewife - a multicooker.

Steamed fish

It is difficult to imagine a more dietary, and at the same time nutritious and healthy dish than steamed fish with vegetables. The preparation process takes little time, but the result exceeds all expectations.
You can choose any fish of your choice, wash it, remove scales and entrails. If you use frozen, you need to defrost it, leaving it at room temperature for a few hours. Cut the fish into small steaks 3-4 cm wide, sprinkle with salt and seasonings (goes well with Italian herbs or replace with any other of your choice).

Pour water into the multicooker bowl, immerse a special grill or container for steaming and place the fish there. You can also take vegetables at your discretion, but broccoli is best suited to taste, green beans, carrot, cauliflower, green pea, corn, Bell pepper. You can use both fresh and frozen vegetables. Fresh vegetables must be thoroughly washed, cut or divided into inflorescences and added to the fish. Place the frozen ones in the slow cooker in this form; there is no need to defrost them. Set the timer to 30 minutes and the “steaming” mode. Cooking time may vary depending on the type of fish, on average it is 15-30 minutes. However, it is worth remembering that the countdown will begin from the moment the water boils, so you can mentally add another 5-10 minutes. The dish turns out surprisingly tender and juicy.

Baked fish

Fish baked in foil turns out very juicy and aromatic, due to the fact that it is cooked in its own juice.
The preparation is similar for any fish dish: wash the fish, peel it and cut it either into steaks or along the ridge, having first gotten rid of large bones. There will be no such problems with frozen fish, because... it is usually sold already cut and peeled. If the fish is small, you can bake it whole.

Next, prepare the vegetables: peel, wash and cut potatoes, carrots, onions into thin rings, any other vegetables - optional. Place a double folded piece of foil on the bottom of the multicooker bowl. Place the fish in the center, salt, pepper and add your favorite spices. Next, put chopped vegetables on top: several rings of potatoes, carrots and onions. We wrap the edges of the foil and do the same with the remaining fish. We set the “baking” mode for 30 minutes and after half an hour we enjoy the resulting dish.


Stewed fish

A dish prepared in this way will take a little longer, due to the fact that stewing in a slow cooker involves cooking at a lower temperature, when the food is not fried, but rather simmered. This preserves more vitamins, so you should be patient, especially since this kitchen assistant will do everything for you.


We start by preparing the fish and vegetables. Wash the fish, clean it, cut it. For vegetables, we need onions, carrots, sweet peppers - we wash everything with water, peel and cut into small pieces.
Pour vegetable oil into the bottom of the multicooker and lay out the onions. Fry it until slightly golden brown in the “baking” mode and add carrots and sweet peppers. After 5 minutes, add a few tablespoons of tomato paste, previously diluted in a glass of water, or a glass of tomato juice. We change the mode to “stew” and leave the vegetables with the tomato for another 10 minutes. Immerse the fish in the resulting tomato sauce, add salt, pepper, season with spices and leave for 45 minutes. As already specified, cooking time depends on the type of fish. If after the end of time the dish is not ready, then add another 10-15 minutes.


As you have seen, preparing healthy fish dishes is quite simple, and the taste and aroma will not leave you and your family indifferent.