Delicious pancakes from zucchini– the simplest, most budget-friendly, tasty and healthy version of a zucchini dish. They are prepared quickly from products that are always in the kitchen of any housewife. Contains a large number of fiber, which is beneficial for intestinal function. At the same time, the dish is not high in calories if you do not add sugar and fry it on sunflower oil it comes out to 140 - 160 kcal per 100. Therefore, you can happily eat 200 grams. , without fear of harming your figure.

Zucchini pancakes - the most delicious simple recipe

It will require:

• medium zucchini (about 20 cm long);
• eggs – 2 pcs;
• flour – 1 glass;
• salt – 0.5 teaspoon;
• a little baking powder (on the tip of a knife);
• a couple of sprigs of fresh dill;
• sunflower oil for frying pancakes.

Cooking process with photo:

1. Small zucchini should have a tender skin; if you can pierce it with a fingernail, do not peel it. In addition to the interesting color of the finished dish, it is useful for digestion. It is best to peel an older zucchini.
2. Grate the vegetable on a coarse grater, squeeze out the juice that has been released. You need to do this carefully, because in a few minutes it will appear again, and there will be enough of it for the test.
3. Pour 2 eggs, beaten with a whisk, into a container with grated zucchini, add 0.5 tsp. salt, mix. After preparing the first pancake, you should test the dough for salt and add more if desired. Finely chop the dill, add and stir.
4. Add flour until the dough has the consistency of regular pancakes. The mass should be pourable, but hold in a spoon.
5. Heat the oil in a frying pan and lay out the future pancakes.
6. You shouldn’t move them right away, let them brown slightly, then the crust will be crispy and beautiful.
7. You can serve the pancakes with sour cream sauce with chopped garlic. The appetizer will be enjoyed both hot and cold.

Watch the video! Zucchini pancakes (zucchini, squash)

Recipe with cheese

To prepare you need:

• 1 medium zucchini;
• 100 grams of cheese, for example Russian;
• 2 eggs;
• 3-4 tbsp. spoons of flour;
• 0.2 teaspoons salt
• Pepper to taste;
• oil for frying.

How to cook:

1. Grate the zucchini and cheese on a coarse grater.
2. Add eggs, salt and pepper, mix.
3. Add flour and stir until smooth.
4. Place on a hot frying pan, turn when golden crust.
5. Ready-made pancakes will go well with sour cream or cream sauce.

Watch the video! Zucchini pancakes with cheese

Lush zucchini pancakes with kefir

It is not difficult to prepare tall and beautiful pancakes with a delicate texture inside, the main thing is to correctly follow the conditions specified in the recipe. Then everything will work out.

Let's take for preparation:

• medium zucchini;
• 2 pcs. eggs;
• 3 tbsp. spoons of whey or kefir;
• 0.5 tsp. baking powder;
• soda on the tip of a knife;
• a glass of flour;
• sunflower oil for frying.

Preparation:

1. Wash the vegetable and grate it on a medium grater.
2. It’s good to squeeze the juice out with your hands or through cheesecloth.
3. Add eggs and salt to the squash mixture.
4. Add soda to whey or kefir, pour into grated zucchini with eggs.
5. Add baking powder.
6. Add flour, stirring thoroughly.
7. The dough is ready when it handles with a spoon but does not flow. If you turn the spoon over, the mixture should drip out into a lump.
8. Place 1 tbsp in a heated frying pan with oil. l. and fry over medium heat.

Advice! Do not fry over high heat, otherwise the zucchini will not rise and will not cook inside.

1. You need to turn the pancakes when top part will become dry. The pancake will increase in size right before your eyes.
2. You can serve it to your taste: with mayonnaise, sour cream sauce, cream, jam or honey.

Watch the video! Zucchini pancakes with kefir

Recipe in the oven

What's different about this recipe is that the calories are reduced by baking rather than added as they are by frying.

Ingredients required:

• medium zucchini;
• 2 eggs;
• 2-3 spoons of kefir;
• 1 cup flour;
• Baking powder on the tip of a knife;
• 0.5 teaspoons salt (to taste).
• You can add chopped dill and parsley.

Cooking process:

1. Grate a medium zucchini, squeeze out the juice, add herbs.
2. Pour the eggs beaten with a whisk or blender into the zucchini mass, add salt, kefir and baking powder.
3. Mix the mixture and add flour. The batter should be thicker than for regular pancakes.
4. Line the baking tray with baking paper or silicone mats so as not to grease them with oil.
5. The pancakes must be spread evenly on the sheet, lightly pressed on top so that they swell evenly.
6. Place in the oven, preheated to 180-200 degrees, for 20-25 minutes.

Important! Depending on how the oven bakes, this time can vary from 15 to 30 minutes. Therefore, you need to monitor after 15 minutes. They are ready when a golden crust appears.

This option is ideal for children, as well as those who count calories in an effort to lose weight. The less flour you add to the composition, the less calorie they will be. You can experiment a little with the amount of ingredients to create your perfect recipe.

Watch the video! Zucchini pancakes in the oven

Zucchini fritters are the most common and popular way to prepare this vegetable. Plus, this dish is incredibly simple. But at the same time very healthy, because the pancakes contain a lot of useful vitamins and microelements. You can experiment with the amount of ingredients to find a recipe to suit your taste.

To prepare you need:

• 2 pcs. small zucchini;
• 2 eggs;
• 3 cloves of garlic;
• 300 gr. flour;
• fresh basil;
• salt and ground pepper to taste;
• vegetable oil for frying.

Cooking method:

1. Peel the zucchini and grate.
2. Add eggs, finely chopped basil, pressed garlic, mix.
3. Salt and pepper the mixture, add flour.
4. Stir, if the mixture is too liquid, add more flour.
5. Heat a frying pan with oil well and place the pancakes.
6. Fry for 2 minutes on each side.

Watch the video! Zucchini fritters with garlic

Sweet zucchini pancakes

Children and those with a sweet tooth will love these pancakes. They are easy to prepare; within 30 minutes their magical aroma will be alluring.

Required Products:

• medium zucchini, about 500 g;
• 2 pcs. eggs;
• a glass of flour;
• 3-4 tbsp. l. sugar, depending on preference;
• a few grains of vanillin;
• 0.5 teaspoons of soda;
• 1 teaspoon apple cider vinegar.

Preparation:

1. Wash the zucchini, peel if the skin is old, grate it, squeeze out the juice.
2. Add eggs, salt, soda slaked with vinegar, vanillin.
3. Add flour gradually until it reaches the consistency of thick sour cream.
4. Place the dough in a heated frying pan, fry over medium heat and do not cover.
5. When a golden crust appears, the pancakes can be turned over.

Before serving, it is better to place it on paper napkins or a towel so that excess oil is absorbed. You can serve with unsweetened sour cream, or with jam, condensed milk or cream, if calories don’t bother you.

Watch the video! Fluffy sweet zucchini pancakes

Potatoes and zucchini recipe

This “golden mean” between pancakes and pancakes is easy to prepare and comes out tasty dish. Potatoes will be added extraordinary taste, and zucchini will add lightness and tenderness.

To prepare you need:

• 1 medium zucchini;
• 2 medium raw potatoes;
• 2 eggs;
• 1 cup flour;
• salt to taste;
• baking powder on the tip of a knife,
• sunflower oil, in which everything will be fried.

Cooking steps step by step:

1. Wash the vegetables thoroughly and peel them.
2. Grate on a coarse grater and squeeze out as much juice as possible to make the pancakes stronger.
3. Add eggs and remaining ingredients except flour.
4. Mix thoroughly, gradually add flour while stirring immediately.
5. The consistency of the dough should be thicker than sour cream, the vegetables should be visible, because they are coarsely grated. You can add greens - cilantro or dill.
6. Place a thin layer in a frying pan with hot oil.
7. These pancakes fry perfectly, thanks to the potatoes.

This delicacy will be combined with sour cream, herbs and garlic or cheese sauce. This recipe will definitely become one of your favorites.

Watch the video! The best potato and zucchini pancakes

Diet pancakes with kefir

They turn out fluffy and rosy. The center is whiter, and the crust is even golden brown. The result is perfect zucchini pancakes.

To prepare you need:

• medium zucchini;
• 0.5 cups kefir 3.2%;
• 2 eggs;
• 0.5 teaspoons of soda;
• 0.5 teaspoon of salt (it is better to try and adjust);
• a little baking powder on the tip of a spoon;
• 1 teaspoon sugar;
• 1 cup flour or a little more;
• oil for frying.

Preparation:

1. Wash and grate the zucchini on a medium grater, squeeze out as much juice as possible.
2. Add eggs, salt, sugar, baking powder.
3. Pour soda, slaked with vinegar, into kefir; when it starts to bubble, pour into the general mixture.
4. Stir in sour cream until it reaches a thick consistency.
5. Spoon pancakes onto a hot frying pan with oil.
6. Turn over when a crust appears.

You can eat it plain or with the addition of sour cream or other sauce.

Watch the video! Diet zucchini pancakes

Another dietary recipe

This recipe does not use a lot of flour, and it is better to use whole grain flour. Then 100 gr. the finished product will have less than 60 kcal. It is better to choose young zucchini so as not to peel the peel and seeds. All preparation will take about 40 minutes.

Ingredients:

• 600 gr. zucchini;
• 2 pcs. eggs;
• 40 gr. flour;
• a pinch of salt;
• baking powder on the tip of the knife;
• oil for frying.

Prepared this way:

1. Wash the zucchini and grate it on a fine grater. Squeeze out the juice with your hands.
2. Add eggs and salt to the pulp and mix.
3. Add baking powder and flour, mix.
4. Grease the cooking surface with oil, for a frying pan you need medium heat, and for a pancake maker, set the maximum temperature.
5. Spread the mixture out, giving it a slightly rounded shape.
6. Fry for about 3 minutes, then turn over.

It is better to serve these pancakes with yogurt, to which you add a clove of garlic.

Pancakes with zucchini and minced meat

This dish is tasty and satisfying, and men will especially appreciate it.

Ingredients:

• medium zucchini;
• 300 gr. any minced meat (chicken, pork, beef, mixed);
• 2 pcs. eggs;
• a glass of flour;
• seasonings for minced meat;
• salt to taste;
• sunflower oil.

Preparation:

1. Wash the zucchini, grate and squeeze out the juice.
2. Break the eggs into the squash mixture and add salt;
3. Add flour little by little until it reaches the consistency of thick sour cream;
4. Prepare lean minced meat so that it does not disintegrate during frying;
5. Place a tablespoon of zucchini dough on a hot frying pan and stretch it.
6. Place the minced meat on top, stretching it over the flatbread, doing it quickly.
7. Place another spoonful of zucchini mixture on top.
8. Turn over carefully once the bottom is browned.
9. Cover the pan with a lid for a while to allow the minced meat to cook. Simmer over medium heat.

Watch the video! Zucchini pancakes with minced meat

Pancakes without eggs

This is a vegetarian option that doesn't get any worse if it doesn't include eggs.

To prepare it you need:

• medium zucchini;
• 1 cup flour;
• salt to taste;
• herbs and seasonings;
• sunflower oil.

Cooking steps:

1. Wash the zucchini, grate and leave for a while until the juice appears.
2. Squeeze out excess liquid.
3. Add finely chopped herbs, salt and flour, it should turn out like thick sour cream.
4. Place the mixture on a heated frying pan and spread.

Turn over when browned.

Watch the video! Zucchini pancakes without eggs

In contact with

Zucchini is, of course, the first seasonal fruit to appear on the shelves of shopping centers and vegetable markets, and therefore on tables. Zucchini contains the maximum necessary elements and at least calories.

Their neutral taste, which can simply be replaced with spicy, sour, salty or sweet, has made this fruit the main component of almost absolutely all dishes: vegetable stew, sauté, squash caviar, salads and even vegetable cakes and jam.

Vegetable zucchini pancakes deserve a certain interest. They have every chance of becoming the most delicious and complete breakfast or dinner. Making them is no more difficult than everyday pancakes, and their benefits for slimming your body and replenishing the body’s vitamin supply are much greater.

The most delicious zucchini pancakes: step-by-step recipe

Even if there is a society that does not prefer vegetable pancakes, in this case they simply did not try the pancakes according to this recipe. They are prepared in a dry frying pan without oil, therefore, the fat content in them is the smallest, and in the cut they have an elegant green color with the darkest splashes of greenery.
Their taste can be different and depends on the spices and aromatic herbs that were added to the dough.

To make the most delicious zucchini pancakes you will need:

Two zucchini ( three hundred to four hundred gr);
one medium onion;
two chicken eggs;
one knot of dill (or other favorite spicy herbs);
0.5-1 cup of flour;
two tablespoons of vegetable oil;
salt and ground pepper according to taste.

How to make the most delicious zucchini pancakes

1. Rinse the zucchini, cut off the tails, cut insignificant pieces and place in a blender bowl. Peel the onion and place it behind the zucchini. Grind all vegetables into a homogeneous puree;

2. Wash the greens under running cool water, dry them in a clean towel and cut them as thin as possible;

3. Shake the eggs a little with salt and pepper, add vegetable puree and chopped dill to them, mix everything well;

4. Lastly, add flour to the dough in fractions, constantly observing the thickness of the mass. Depending on the juiciness of the vegetables, more or less flour may be required;

5. Because the pancakes will be fried in a dry frying pan, in this case it is necessary to add 2 tablespoons of vegetable oil to the finished mixture so that they do not stick or burn in any way during the frying period;

6. In a pancake frying pan or an ordinary one with a non-stick or ceramic coating, fry the pancakes until cooked on both edges. Serve hot and piping hot with sour cream.

Delicate and delicious zucchini and cheese pancakes

What can make the taste of zucchini pancakes softer and more appetizing? Cheese! They add it to the vegetable dough in any way: by grating it into a large or small grater, hiding it in the center of the pancake. The 2nd type is the most interesting, but requires more culinary skills.

For tender vegetable pancakes with cheese you will need:

two young zucchini;
three chicken eggs;
one hundred grams of hard cheese;
three to four tablespoons with a mountain of flour;
salt, pepper according to taste;
vegetable oil for frying.

Preparations:

1. Grate the washed zucchini without stalks on a large grater, add salt, pepper and give a certain amount of min., so that unnecessary moisture is removed;

2. Squeeze the water from the zucchini, add eggs, spices, flour and knead the dough;

3.If you don’t plan to eat the pancakes all at once, then you can simply pass the cheese through a large grater and add it to the dough. In another case, you can please your family with delicious melted cheese from the inside of the pancakes. To do this, cut the cheese into thin slices.

4.If cheese is added to the dough, then simply fry the pancakes in vegetable oil. For a different type, place a tablespoon of dough in a frying pan, place a light cheese slice on top, and add a spoonful of dough into it, and fry on both sides.

Lush zucchini pancakes with minced meat and garlic

This method pancakes will amuse the stronger sex, who cannot imagine eating a meal without meat. It may even be difficult for them to believe that, in addition to minced meat, there is something extra in the composition. You can serve them not only with classic sour cream, but also with ketchup or sauce, which will go well with meat dishes.

For fluffy pancakes you will need:

three hundred to four hundred grams of zucchini;

three hundred grams of minced meat (chicken, pork or assorted);

three chicken eggs;

three tablespoons of kefir;

one or two cloves of garlic;

one teaspoon of soda;

one glass of flour;

salt and other spices to taste.

1.Pass the prepared zucchini through a small grater or grind with a blender;

2. Mix soda and kefir; when the reaction begins, add eggs, zucchini, minced meat, pressed garlic, salt and spices;

3. Lastly, add flour to the dough, but the amount should be similar so that the thickness of the dough is like sour cream;

4. Quickly fry squash and meat crumpets in a very hot frying pan in very hot oil on both edges. Spread the dough with a spoon at a distance allowing for it to grow in height and width.

Appetizing and tasty zucchini pancakes with chicken in the oven

This method is of noble interest to supporters healthy image life, because there will be no vegetable oil neither for the purpose of frying, nor into dough, but the flour will be replaced by oatmeal ground in a coffee grinder. The oven will undoubtedly help transform the dough into ready-made pancakes.

For pancakes in the oven you need the following components:

five hundred to six hundred gr. zucchini;
three hundred gr. chicken meat;
one onion;
one carrot;
four chicken eggs;
four tablespoons of oatmeal, ground in a coffee grinder;
crushed black pepper and salt according to taste.

1. Using a large grater, chop the zucchini and onion, pass the carrots through a fine grater, and simply cut the fillet into small pieces;

2.Mix all ingredients in one bowl and mix thoroughly;

3. Line a baking tray with baking paper, spoon the dough into it at a distance from each other and bake for thirty minutes. in an oven preheated to 250 degrees.

Cooking tips

The procedure for making delicious zucchini pancakes begins in mall from selecting the exact vegetable. The most appetizing are specimens of small volume (fifteen to twenty cm in length and no more than 5 cm in diameter) and colorful coloring. The tail should not appear limp or dried out.

There is no need to be sad if the zucchini is a little scratched; this can happen with the soft peel of the vegetable during transportation, but this is not a big deal. However, if bruises or the most serious defects are visible, in this case it is better to move this kind of fruit to the side.

Fruits of abnormally large volumes are also not suitable for pancakes. They have every chance be overripe with loose and apathetic flesh on the inside, thick skin on the outside.

Before preparing the zucchini, you need to wash it well with a brush under running cool water. Be sure to remove the stalk and cut off the very ends.

If the zucchini is selected correctly, then there is no need to remove the grains. In the right dairy fruits, they are tender and will not be noticeable in the dough.

The younger the fruit, the more moisture it contains. You can reduce its volume by squeezing out the pulp that has been grated or by adding a little more flour to the dough.

If you don’t find any flour at home, then you can replace it with semolina or oatmeal. The latter can be crushed in a coffee grinder or placed whole in the dough.

How to grind the zucchini depends on individual food and taste preferences. Those who like pancakes with a homogeneous texture can use a blender, those who prefer an option similar to pancakes can use a grater for support.

Pancakes fried in oil should be allowed to sit for a few minutes. V paper towel or a napkin to soak up excess fat. In order to make pancakes without oil, you can fry them in a dry frying pan, but adding two tablespoons of vegetable oil to the dough, or bake them in the oven.
This is probably all the secrets of delicious zucchini pancakes with a tasty and golden-brown crust. Bon appetit!

Video recipe - How to make zucchini pancakes

Zucchini is probably the very first seasonal vegetable that appears on store shelves and vegetable markets, and, accordingly, on tables. Zucchini contains a maximum of nutrients and a minimum of calories.

Their neutral taste, which can easily be changed to hot, sour, salty or sweet, has made this vegetable the main ingredient in many dishes: vegetable stew, sauté, squash caviar, salads and even vegetable cakes and jam.

Vegetable zucchini pancakes deserve special attention. They can be the most delicious and complete breakfast or dinner. Preparing them is no more difficult than regular pancakes, and their benefits for slimming your figure and replenishing the body’s vitamin reserves are much greater.

If there are people who don’t like vegetable pancakes, then they simply haven’t tried pancakes made from this recipe. They are cooked in a dry frying pan without oil, so their fat content is minimal, and when cut they have a beautiful greenish color with darker splashes of greenery.

Their taste can be different and depends on the spices and herbs that were added to the dough.

To prepare the most delicious zucchini pancakes you will need:

Cooking time depends on the efficiency of the cook and the number of pans used. On average it will take 30-40 minutes.

Calorie content: 142.3 kcal per 100 grams of ready-made pancakes.

Preparation:

Delicate and delicious zucchini and cheese pancakes

What can make the taste of zucchini pancakes more tender and even tastier? Cheese! They add it to vegetable dough in different ways: by grating it on a coarse or fine grater, hiding it in the middle of the pancake. The second option is more attractive, but requires more culinary skills.

For tender vegetable pancakes with cheese you will need:

• 2 young zucchini;
• 3 chicken eggs;
• 100 grams of hard cheese;
• 3-4 heaped tablespoons of flour;
• salt, pepper to taste;
• vegetable oil for frying.

Cooking time from 30 minutes to 1 hour.

Calorie content of 100 grams of pancakes is 138.8 kcal.

Progress:

Lush zucchini pancakes with minced meat and garlic

This pancake recipe will delight men who cannot imagine eating without meat. It is possible that it will even be difficult for them to believe that there is something else in the composition besides minced meat. You can serve them not only with traditional sour cream, but also with ketchup or sauce that goes well with meat dishes.

For fluffy pancakes you will need:

• 300-400 grams of zucchini;
• 300 grams of minced meat (chicken, pork or assorted);
• 3 chicken eggs;
• 3 tablespoons of kefir;
• 1-2 cloves of garlic;
• 1 teaspoon of soda;
• 1 cup flour;
• salt and other spices to taste.

Cooking time is no longer than for previous recipes - 30-60 minutes.

Calorie content: 214.9 kcal/100 grams.

Sequence of cooking steps:

Appetizing and tasty zucchini pancakes with chicken in the oven

This recipe is worthy of the attention of adherents of a healthy lifestyle, since it will not contain vegetable oil either for frying or in the dough, and the flour will be replaced by oatmeal ground in a coffee grinder. The oven will help turn the dough into ready-made pancakes.

For pancakes in the oven you need the following ingredients:

• 500-600 grams of zucchini;
• 300 grams of chicken fillet;
• 1 onion;
• 1 carrot;
• 4 chicken eggs;
• 4 tablespoons of oatmeal, ground in a coffee grinder;
• ground black pepper and salt to taste.

Preparation time: 10-15 minutes for kneading the dough and 30 minutes for baking in the oven.

Calorie content of the dish: 74.2 kcal/100 grams.

Cooking procedure:

Cooking tips

The process of preparing delicious zucchini pancakes begins in the store with choosing the right vegetable. The most delicious are the specimens small size(15-20 cm in length and no more than 5 cm in diameter) and brightly colored. The stalk should not be limp or dried out.

Don't be upset if the zucchini is a little scratched; this can happen to the delicate skin of the vegetable during transportation, but it's not a big deal. But if dents or more serious damage are noticeable, then it is better to put such a fruit aside.

The fruits are also abnormally unsuitable for pancakes. large sizes. They may be overripe with loose and flabby flesh on the inside and thick skin on the outside.

Before cooking, zucchini should be washed thoroughly with a brush under running water. cold water. Be sure to remove the stem and trim the ends.

If the zucchini is chosen correctly, then the seeds do not need to be removed. With the right dairy fruits, they are soft and will not be noticeable in the dough.

The younger the vegetable, the more moisture it contains. You can reduce its amount by squeezing out the pulp that has been grated or adding a little more flour to the dough.

If you don’t have flour at home, you can replace it with semolina or oatmeal. The latter can be ground in a coffee grinder or put whole into the dough.

How to chop zucchini depends on personal taste preferences. Those who like pancakes with a homogeneous structure can use a blender; those who prefer a pancake-like option can use a grater to help.

Pancakes fried in oil should be allowed to lie on a paper towel or napkin for a few minutes to absorb excess fat. To make pancakes without oil, you can fry them in a dry frying pan, but adding a couple of tablespoons of vegetable oil to the dough, or bake them in the oven.

These are, perhaps, all the secrets of delicious zucchini pancakes with an appetizing and golden-brown crust. Bon appetit!

And another recipe for zucchini pancakes is in the next video.

1. Young zucchini does not need to be peeled. Their skin is still quite soft. The older the zucchini, the thicker its peel. The same goes for seeds. You can leave them in young vegetables, but it is better to remove them from old ones.

2. Zucchini is a watery vegetable, so it is better to grate it on a medium or coarse grater. Then you need to squeeze the mass to drain the excess juice. This way, the pancake dough will not spread during cooking, and the finished dish will have an appetizing crispy crust.

3. If you grate the zucchini very finely, it will give even more juice and the dough will turn out liquid, but at the same time more homogeneous. So, if you like this structure, you will have to add more flour.

4. The dough should be quite thick. It needs to be mixed well so that there are no lumps of flour.

5. It is better to add salt to already ready dough, right before frying. Otherwise, the zucchini will release even more juice.

6. Place about a tablespoon of dough in a frying pan with well-heated oil. Fry the pancakes over medium heat for 2-3 minutes on each side until golden brown. On low heat they will absorb a lot of oil, but on high heat they will not cook through and will burn.

7. Pancakes can also be cooked in the oven. To do this, place the dough on a baking sheet lined with parchment and bake at 200 °C for 10–15 minutes. Then turn the pancakes over and cook for another 5-7 minutes.

7 dough recipes for zucchini pancakes

bonappetit.com

Ingredients

• 1 large zucchini;
• 2 eggs;
• 2–3 cloves of garlic;
• 3–5 tablespoons flour;
• ½ bunch of dill or parsley - optional;
• salt - to taste.

Preparation

Add eggs, chopped garlic, flour and, if desired, chopped herbs to the grated zucchini. Mix the dough well and season with spices.

Rawlik/Depositphotos.com

Ingredients

• 1 medium zucchini;
• ¼ bunch of dill;
• 1 onion;
• 100 ml;
• 1 egg;
• 1–2 cloves of garlic - optional;
• 1 teaspoon of soda;
• ground black pepper - to taste;
• 3 tablespoons flour;
• salt - to taste.

Preparation

Add chopped dill, finely chopped onion, kefir, egg, chopped garlic, soda and pepper to the grated zucchini. Mix well, add flour and mix again. Season the finished dough with salt.

Ingredients

• 1 large zucchini;
• 100 g hard cheese;
• 2–3 cloves of garlic - optional;
• 1 egg;
• 5–6 tablespoons of flour;
• salt - to taste.

Preparation

Mix grated zucchini and cheese, chopped garlic, egg and flour. Season the dough with salt and mix well.

geniuskitchen.com

Ingredients

• 1 medium zucchini;
• 2 large potatoes;
• 1 onion;
• 1–2 cloves;
• ½ bunch of parsley;
• 1 egg;
• 3–5 tablespoons flour;
• ground black pepper - to taste;
• salt - to taste.

Preparation

Mix grated zucchini and potatoes, finely chopped onion, chopped garlic and chopped parsley. Add the egg, flour and pepper and mix well. Salt the finished dough and mix again.

Ingredients

• 1 large zucchini;
• 500 g minced meat (you can use any minced meat, such as pork, beef or chicken);
• 1 onion;
• 3–4 cloves of garlic;
• 1 egg;
• ground black pepper - to taste;
• 3–4 tablespoons flour;
• salt - to taste.

Preparation

Mix grated zucchini with minced meat, finely chopped onion, chopped garlic, egg and pepper. Add flour and stir. Season the finished dough with salt.

Ingredients

• 1 medium zucchini;
• 1 large carrot;
• ¼ bunch of spinach;
• ¼ bunch of green onions;
• 1–2 cloves of garlic;
• ground black pepper - to taste;
• 1 egg;
• 3–5 tablespoons flour;
• salt - to taste.

Preparation

Add grated carrots, chopped herbs, chopped garlic and pepper to the zucchini and stir. Break into the mixture, add flour and mix again. Add salt to the finished dough.

postila.ru

Ingredients

• 1 medium zucchini;
• 3–5 tablespoons flour;
• 1 egg;
• 2–3 tablespoons sugar;
• salt - on the tip of the knife;
• ½ teaspoon baking powder.

Preparation

Add flour, egg, sugar, salt and baking powder to the grated zucchini and mix thoroughly. You can add more sugar if you want to make the pancakes even sweeter.

Well, what could be easier than making zucchini pancakes? But in practice everything is not so easy! Sometimes they spread out, sometimes they burn, sometimes they turn out to be too tight. We will tell you the secrets of cooking the dish and suggest the most interesting recipes with different ingredients!

Zucchini dishes rightfully occupy a central place on the summer table. This vegetable is incredibly rich in nutrients, but contains just a minimum of calories. At the same time, it is widespread, is absolutely inexpensive, has a neutral taste, to which you can easily add sweetness, spiciness, sourness, as you like!

4 cooking rules

When asked how to make zucchini pancakes, experienced housewife will only smile mysteriously. After all, this dish has several secrets that make it exceptional. And now we will reveal them!

1. Salt the mixture before frying. Zucchini is a watery vegetable, and when salted it begins to actively release juice. For the same reason, you never need to do a lot of dough. You simply won’t have time to fry the whole mass, and the last batches will spread out. Early “milk” squash are especially active in this regard. Their juice must be squeezed out and drained.
2. Clean your vegetables. When you cook something from young vegetables, there are no problems with them. But from the old ones and pancakes, and stuffed zucchini, and other delights may not work. The reason for this is the hard crust and hard seeds. They should be cleaned before grating vegetables.
3. If you want to get a homogeneous structure of the pancakes, grate the zucchini on a fine grater. And if you like some fibrousness in the style of potato chips, use a coarse grater.
4. Bake dietary zucchini pancakes in the oven. They contain extremely few calories and are also great as a breakfast or afternoon snack for children. Traditionally, the dish is fried in a well-heated frying pan. And you need to spread the mass in the smallest mound, forming the pancakes slightly flattened.

Classic recipe

Now we’ll find out how to make zucchini pancakes. The classic dish includes a minimum of ingredients. You will need:

• zucchini - 2 large;
• eggs - 2 pcs.;
• flour - 5 tbsp;
• greens - dill, parsley;

• Wash the greens, dry and chop finely.
• Finely grate the zucchini and drain the juice if necessary.
• Mix the mixture with herbs, eggs, add flour. Do this gradually, watch how the mass thickens. You may need a little more flour, depending on the consistency. Then add salt and pepper to the mixture and start frying immediately.
• Fry the squash pancakes for 2 minutes on each side. Then reduce the heat and keep covered for 4 minutes.

The dish should be served with sour cream. This is appropriate for any composition of ingredients.

Zucchini interpretations

And these recipes will show how varied zucchini pancakes can be. Recipes with photos include detailed description, so it won’t be difficult for you to understand each of them.

Dietary zucchini pancakes in the oven

1. Wash and peel the vegetables.
2. Cut the onion into cubes, grate the carrots and zucchini on a medium grater.
3. Combine the ingredients, mix, add salt and spices (this could be marjoram, basil, cilantro, nutmeg).
4. Beat the eggs into the mixture and mix.
5. Place a drop on a parchment-lined baking sheet olive oil, distribute. Spoon out the dough.
6. Turn on the oven at 180°C, place a baking sheet with pancakes there for 20 minutes. If during this time any of them bake unevenly, you can turn them over.

Sweet zucchini pancakes - recipe

• zucchini - 2 pcs.;
• flour - 200 g;
• sugar - 2 tbsp;
• eggs - 1 pc.;
• salt and soda - a pinch;
• vegetable oil.

1. Peel the zucchini and remove seeds, grate it on a fine grater.
2. Mix the mixture with egg, sugar and flour, and then add soda.
3. Fry until golden brown in a pan and serve warm.

Zucchini and potato pancakes

• zucchini - 2 pcs. (approximately 0.5 kg);
• potatoes - 4 pcs. (approximately 0.5 kg);
• eggs - 2 pcs.;
• salt and pepper, vegetable oil.

1. Remove seeds and peel from zucchini. Grate them on the finest grater.
2. Peel and also grate the potatoes.
3. Combine the mixtures and drain in a colander until excess liquid glass
4. Add eggs, salt and pepper, stir and start frying immediately.
5. Fry over medium heat on both sides for a couple of minutes, cover with a lid, hold for another 3 minutes.

Zucchini pancakes with cheese

• zucchini - 2 pcs.;
• eggs - 2 pcs.;
• hard cheese - 100 g;
• parsley - half a bunch;
• flour - 8 tbsp. spoon;
• vegetable oil.

1. Peel the zucchini and grate on a fine grater.
2. Grate the cheese.
3. Finely chop the washed and dried greens.
4. Connect all components.
5. Add eggs, salt and pepper.
6. Gradually add flour, kneading thoroughly.
7. When it reaches a moderately thick consistency, fry in a well-heated frying pan.

You will definitely love our recipes for zucchini pancakes, because they are prepared quickly and turn out very tasty!