Celery root is not only an excellent component of vegetable salads, but also a medicinal plant. Even in ancient times, it was used to normalize metabolism, combat insomnia and restore vitality. Modern medicine has proven that celery promotes rejuvenation and keeps our body in good shape.

The benefit of celery root lies in the presence of many minerals and vitamins in its composition. Among them are potassium, zinc, phosphorus, magnesium and iron, as well as vitamins PP, group B, A, E.

If you want to improve your health, then eat celery root as often as possible. These can be juices, hot dishes, and mixed salads. In just a few weeks you will notice that your health will begin to improve. Will bounce back arterial pressure, your vision will stop deteriorating, your skin will regain its former elasticity, and you will forget to even think about digestive problems. In addition, celery root is a strong aphrodisiac and libido enhancer.

Unlike stalk celery The root is perfectly stored, so you can safely buy it at any time of the year in the store without fear. It is possible to prepare tens of thousands of dishes from this amazing vegetable. It is known that celery lends itself well to baking, stewing and frying. However more useful properties preserved during cooking, and even better - eat the root vegetables fresh.

European cuisine is richest in dishes based on celery root. At the same time, in the East, various holiday dishes are made from root vegetables, for example, hot salads, cereal dishes and salty snacks.

In today's episode you will learn how to properly prepare salads from celery root. Such simple salads can diversify your diet and give a good boost to your health. Besides, there is nothing easier than preparing these dishes. As a result, you will not be disappointed, because only the best and delicious recipes celery salads.

• celery root – 210 g
• avocado - 2 pcs.
• Chinese cabbage – 210 g
• cold pressed olive oil – 75 g
• cucumbers – 3 pcs.
• fine salt

Cut the celery root into thin slices, then fry in olive oil. Remove the pit from the avocado and cut the pulp into cubes.

Chop the Chinese cabbage finely with a sharp knife. Cut the cucumbers into slices. Combine ingredients. Add a little salt. Mix dynamically and serve.

Chicken salad with celery root

Ingredients needed to prepare the salad:

• celery root – 850 g
• apples - 4 pcs.
• chicken egg – 2 pcs.
• chicken breast - 170 g
• lemon juice – 2.5 tablespoons
• iodized salt
• vegetable oil – 5.5 tablespoons
• spices

Grate the celery root on a coarse grater. Peel and cut apples into small slices. Boil chicken eggs hard and chop on a cutting board.

Boil the chicken breast in salted water with spices, cool and cut into small pieces. Mix the main salad ingredients. Sprinkle with lemon juice. Sprinkle with salt. Refuel vegetable oil. Mix carefully.

Mustard celery root salad

Ingredients needed to prepare the salad:

• celery root – 280 g
• mustard – 3 teaspoons
• Ryazhenka – 3 tablespoons
• olive mayonnaise – 130 g
• parsley
• cilantro

Wash, peel and grate the celery root on a medium grater. Use a mixture of fermented baked milk, mayonnaise and mustard as a sauce. It is advisable to beat this mixture with a whisk or blender for homogeneity. Chop parsley and cilantro.

Combine the prepared ingredients and add homemade sauce. Mix well. Garnish with fresh sprigs of dill and parsley.

Ingredients needed to prepare the salad:

• celery root – 310 g
• garlic – 4 cloves
• mushrooms - 290 g
• semi-sweet wine – 2 tablespoons
• sunflower oil – 6 tablespoons
• vinegar – 1 teaspoon
• fine salt
• sweet bell pepper- 3 pcs.

Peel the celery and cut into tiny slices. Pass the garlic through a garlic press. Chop the mushrooms finely and fry them together with the garlic in sunflower oil.

While frying, add a small amount of wine to the pan. Bulgarian Bell pepper Remove seeds, then cut into circles or slices. Place all prepared ingredients into a salad bowl. Season with vinegar. Add salt. Mix dynamically.

Dietary celery root salad

Ingredients needed to prepare a healthy salad:

• celery root – 450 g
• sweet pears – 1 pc.
• green apple- 1 PC.
• olive mayonnaise
• grated horseradish
• freshly squeezed lemon juice
• parsley

Wash the celery and cut into slices. Peel the apple and pears and cut into slices. Connect the components. Add grated horseradish olive oil.

Sprinkle with freshly squeezed lemon juice. Mix the salad. Garnish with sprigs of fresh parsley. Chill the salad in the refrigerator for 40 minutes.

Honey celery root salad

Ingredients needed to prepare the salad:

• celery root – 110 g
• sour apples – 1 pc.
• carrot – 1 pc.
• flower honey – 1-2 tablespoons
• low-fat sour cream - 2 tablespoons
• lime juice – 2 tablespoons
• dill

Grate the root lettuce. Peel the apples and cut into slices. Grate the carrots on a coarse grater. To prepare the dressing, mix flower honey, low-fat sour cream and lime juice. Pour into the main ingredients. Mix well. Garnish with fresh dill sprigs.

Ingredients needed to prepare the salad:

• celery root – 220 g
• carrots – 220 g
• cheese – 120 g
• light mayonnaise – 3-4 tablespoons
• spices

Cut the celery root into slices. Grate the carrots on a medium grater. Fry it all in oil until done. Add salt and spices to taste. Mix everything. Season with light mayonnaise. Sprinkle with grated cheese.

Celery root pasta salad

Ingredients needed to prepare the salad:

• celery root – 320 g
• pasta – 160 g
• chicken – 0.5 pcs.
• pickled cucumbers – 220 g
• low-fat sour cream - 1 cup
• Ryazhenka - 2 tablespoons
• table vinegar - 2 tablespoons
• semi-sweet wine - 2 tablespoons
• ground black pepper
• granulated sugar
• parsley - 3 tablespoons

Boil pasta in salted water. Chop the root celery finely enough. Boil the chicken, cool and cut into small cubes.

Cut the cucumbers into slices and marinate in vinegar. For dressing, mix sour cream, fermented baked milk and semi-sweet wine. Also add salt, ground black pepper and granulated sugar.

Mix ingredients and dressing. Mix well. Garnish the salad with parsley. Serve immediately to the dinner table.

Celery root salad with walnuts

Ingredients needed to prepare the salad:

• root celery - 1 pc.
• sour apples – 800 g
• walnut kernels – 0.5 cups
• lingonberry juice – 3.5 tablespoons
• raisin grapes – 0.5 cups
• sour cream – 6 tablespoons
• raspberries
• blueberry

Cut the apples into cubes. Wash the root celery, boil and cut into slices. Peel the nuts and grind the walnut kernels in a blender. Cut the raisin grapes into halves.

Place raspberries and blueberries whole. Make the dressing from a mixture of lingonberry juice and sour cream. Mix everything. Garnish with fresh raspberries and blueberries.

Ingredients needed to prepare the salad:

• celery root - 2 pcs.
• white beans – 230 g
• table vinegar - 0.5 cups
• garlic - 1 clove
• extra virgin olive oil – 0.5 cups
• granulated sugar
• broccoli cabbage – 220 g
• green onions – 10 feathers
• ground black pepper

Wash the celery and grate it on a medium grater. Soak white beans in water and boil in brackish water. Grind the garlic in a garlic press.

Boil broccoli, separate into florets and chop finely. Cut the green onion into pieces no longer than 1 cm. Combine all the necessary ingredients. Add a little salt and granulated sugar if necessary. Pepper moderately.

Drizzle with table vinegar and extra virgin olive oil. Mix thoroughly. Garnish with green onion feathers.

Simple celery root salad with sardines in oil

Ingredients needed to make sardine salad:

• root celery – 1 pc.
• apples - 2 pcs.
• lemon juice - 2 teaspoons
• in sardine oil – 220 g
• walnut kernels – 0.3 cups
• low-fat yogurt without additives - 0.3 cups
• fresh herbs

Cut the celery root into slices and boil in salted water. Peel and cut apples into slices. Chop the sardines in oil with a fork directly in the jar.

Pass the walnut kernels through a blender. Combine all salad ingredients in a spacious salad bowl. Pour plain yoghurt and sprinkle with lemon juice. Mix dynamically. Garnish with nut crumbs and fresh herbs.

Beauty salad from celery root and seaweed

Necessary ingredients for preparing beauty salad:

• kelp – 225 g
• celery (root) – 225 g
• red onion – 120 g
• olive oil – 70 g
• parsley

Cut the kelp (seaweed) into pieces no longer than 2 cm. Grate the celery root on a fine grater. Red onion cut into half rings.

Combine cooked products. Season the salad with olive oil. Mix carefully. Garnish the salad with fresh parsley.

Octopus and squid salad with celery

Ingredients needed to prepare the salad:

• root celery - 1 pc.
• garlic - 2 cloves
• canned octopus
• squid – 360 g
• lemon - 2 pcs.
• pickled green beans – 190 g
• ripe tomatoes - 3 pcs.
• boneless olives – 120 g
• olive oil - 6 tablespoons
• ground red pepper
• basil
• iodized salt

Boil the root celery and cut into pieces. Grind the garlic in a garlic press. Boil the squid in salted water, cool and cut into pieces. Green beans cut into slices.

Cut ripe tomatoes into slices. Peel the olives. Tear the basil with your hands. Squeeze juice from lemon. Combine all the components of the future salad. Season with ground red pepper and salt. Mix well. Serve immediately.

See recipes for other men's salads.

Calories: 112.5
Cooking time: 10
Proteins/100g: 0.87
Carbohydrates/100g: 4.44

It is believed that they are not capable of becoming a full-fledged dish for breakfast or dinner, but adherents of the diet menu claim the opposite. Vegetable salad with celery. prepared according to this recipe, only at first glance it seems banal and not satisfying, but after trying it once, you will discover new ones taste sensations. To make a celery and vegetable salad, you will need the following ingredients:

- celery – 200 g.
- onion – 100 g.
- cucumber – 50 g.
- tomatoes – 200 g.

How to cook at home

Cut the tomatoes into small pieces.



Next, chop the onion. To prevent its aroma in a salad with celery from being so strong, you can soak the onion in cold water before doing so. By doing this, you will kill two birds with one stone: there will be much fewer tears when cutting onions, and excess bitterness will come out of it.



Next, chop the celery. This plant is the most favorite in dietary cuisine, because it energy value is only 12 kcal per 100 grams. The whole plant is useful - both the leaves and the root, but for the salad you will need the green stem. Celery speeds up your metabolism, so you will lose weight faster by including this ingredient in your menu. You should love celery and use it to prepare all kinds of dishes - salads, casseroles and soups. Make it a habit to have a stalk of celery in the refrigerator - it has a pleasant crunch and quickly satisfies your hunger.





Finely chop the fresh cucumber.



In a deep container, combine onions, chopped celery, cucumber and tomatoes.



Add some spices to taste - salt and ground black pepper.



You can dress this celery salad with vegetables with any sauce. Olive oil goes well with all the ingredients and gives the salad a very expected aroma, and lemon juice, which is less often used for dressing, will add more piquancy and pleasant sourness to the vegetable mix. Let the salad sit so that the vegetables have time to release their juice - this will make it much tastier.





Decorate the diet salad with celery prepared according to this recipe with herbs and serve as is. Fresh vegetables attract with their bright attractive appearance– no one will be able to resist seeing this magnificent vegetable salad from celery. It can be an excellent breakfast, dinner or snack, and if you wish, you can use it as a side dish for meat or cereals.



Dietary cuisine has always been quick and easy to prepare. You can prepare this salad in a matter of minutes and feel a slight feeling of hunger. Watch the way you eat and you will be one step closer to the figure of your dreams.
You know how to prepare a celery salad with vegetables, we recommend looking at the recipe

Make salads with chicken, cucumbers, crab sticks, apples, pineapples and more piquant and juicy.

Mayonnaise for salad can be made, replaced with sour cream, natural yogurt or.

gotovim-doma.ru

Ingredients

• 300 g chicken fillet;
• salt - to taste;
• 1–2 tablespoons butter or vegetable oil;
• 2–3 celery stalks;
• 100–150 g grapes;
• a handful of walnuts;
• several sprigs of parsley;
• 1-2 tablespoons of mayonnaise.

Preparation

Season the chicken with salt and pepper. Fry it in a frying pan with heated oil until golden brown on all sides. Then place in the oven preheated to 180°C, bake for another 8–10 minutes until done and cool.

Cut the chicken into small cubes and the celery into thin slices. Cut the grapes in half and remove the seeds, if any. Finely chop the nuts and parsley.

Add mayonnaise, salt, pepper and mix the salad.

marthastewart.com

Ingredients

• 3 oranges;
• 2–3 celery stalks;
• a handful of olives;
• ½–1 red onion;
• 200–250 g canned or boiled chickpeas;
• several sprigs of parsley;
• salt - to taste;

Preparation

Grate the orange zest on a fine grater until you have 2 tablespoons. Peel the oranges from skins, white veins and films.

Cut the celery into thin slices, and the olives and onions into small pieces. The chickpeas can be cut in half or left whole.

Add orange slices and zest, chopped parsley, oil, salt, pepper to the prepared ingredients and mix.

iamcook.ru

Ingredients

• 2 medium beets;
• 150 g of Adyghe cheese;
• 1–2 celery stalks;
• several lettuce leaves;
• 1½–2 teaspoons peanut butter;
• 2–3 tablespoons of vegetable oil;
• salt - to taste.

Preparation

Boil the beets, cool and peel. Chop it and cheese into medium cubes, and celery into thin pieces.

Add coarsely chopped or torn lettuce leaves to the ingredients.

Dress the salad with a mixture of peanut butter, oil and salt.

cleanfoodcrush.com

Ingredients

• 450 g chicken legs, thighs or breasts with skin and bones;
• 3 tablespoons olive oil;
• salt - to taste;
• ground black pepper - to taste;
• 1 large cucumber;
• ½ red onion;
• 3 celery stalks;
• 200–250 g cherry tomatoes;
• 1 avocado;
• ½ bunch of parsley or cilantro;
• 2 large limes or lemons;
• 1-2 cloves of garlic.

Preparation

Rub the chicken with a tablespoon of oil, salt and pepper and place on a parchment-lined baking sheet. Bake at 190°C for approximately 20–30 minutes until done.

Remove chicken from oven, cover with foil and let cool.

Skin the chicken and shred the meat large pieces. Chop the cucumber into half circles, the onion into half rings, and the celery, tomatoes and into medium pieces. Chop the greens.

Combine 2 tablespoons of oil, lime or lemon juice, chopped garlic, salt and pepper. Season the salad with the resulting mixture.

russianfood.com

Ingredients

• 2 eggs;
• 200 g crab sticks;
• 1 medium apple;
• 2 celery stalks;
• 1 tablespoon mayonnaise;
• salt - to taste;
• ground black pepper - to taste.

Preparation

Hard-boiled eggs (this will take about 10 minutes), cool and peel.

Slice the eggs crab sticks and peeled apple into small cubes, and celery into thin slices.

Add mayonnaise, salt, pepper and stir.

Ingredients

• 4 eggs;
• 1 grilled chicken breast;
• 3–4 celery stalks;
• 2 small apples;
• 3–4 tablespoons of mayonnaise;
• salt - to taste;
• a handful of walnuts.

Preparation

Hard boil the eggs for 10 minutes. Then cool, peel them and grate them on a coarse grater. Remove from chicken breast skin

Cut the celery into small pieces, and the breast and apples into cubes. Add eggs, mayonnaise, salt and mix.

Sprinkle the salad with chopped nuts.

gotovim-doma.ru

Ingredients

• 300 g;
• 100 g celery root;
• 1 medium carrot;
• several sprigs of parsley;
• salt - to taste;
• 1-3 tablespoons olive oil.

Preparation

Grate the peeled pumpkin, celery root and carrots on a coarse grater. Add chopped parsley, salt, oil and mix the salad.

thespruceeats.com

Ingredients

• 4–6 celery stalks;
• a handful of walnuts;
• 300–350 g canned pineapple pieces;
• 1–2 tablespoons of mayonnaise;
• 1 tablespoon lemon juice;
• salt - to taste;
• a few lettuce leaves.

Preparation

Cut the celery into large pieces and coarsely chop the nuts. Add

Ingredients

• 300 g radishes;
• 2 medium cucumbers;
• 2 celery stalks;
• several sprigs of dill;
• a few green onions;
• 4–5 tablespoons of sour cream;
• salt - to taste.

Preparation

Cut the radishes into thin half-circles, the cucumbers into large pieces, and the celery into medium pieces. Add chopped herbs, sour cream, salt and stir.

cookieandkate.com

Ingredients

• 7–8 celery stalks with leaves;
• a handful of almonds;
• 4–5 royal dates;
• 3 tablespoons lemon juice;
• salt - to taste;
• ground black pepper - to taste;
• ground red pepper - to taste;
• 60 g parmesan;
• a few tablespoons of olive oil.

Preparation

Chop the celery stalks at an angle into long, thin pieces. Add whole or chopped leaves to them.

Roast the almonds in a preheated frying pan for 5-7 minutes. Then cut it and the dates into small pieces.

Add lemon juice, salt, black and red pepper to the prepared ingredients and mix.

Using a vegetable peeler, make small thin slices of cheese. Add them to the salad along with the oil and mix again.

In our life there is magic wands. Sometimes we don't even suspect their existence. And if we do know, we don’t pay attention to them. We think that we live well without them. However, this is not always the case.

There is a miraculous root vegetable. Someone idolizes him. And he does the right thing. After all, he is the gold of nature. Your focus is on celery! This valuable dish is a storehouse of vitamins and nutrients. It works wonders for our body.

But not everyone honors him, panicking at the rare vegetable and the unfamiliar word. And if you are one of them, then you will certainly love the essential component. We will serve it deliciously to your table!

More precisely, you will do it yourself. How? Unusual delicacy spicy mixed in a salad with hearty chicken and apple, bright carrots, snow-white cheese and tropical pineapple. And the highlight of the delicious dish will be a delicious turkey with juicy grapes in the most delicate sour cream and honey sauce. This appetizer will make your holiday special!

All ready-made dishes will turn out surprisingly tasty, colorful, and most importantly, very healthy! Still don't like celery? Then we go to you!

And here is the first recipe. Rich as chicken. Sweet like an apple. And juicy like a cucumber. And the main ingredient will do tasty dish spicier, more original and healthier.

Do you want to impress your loved ones with this delicacy? Take a risk. You can do it.

Ingredients:

• 1 green apple;
• 2 fresh cucumbers;
• 1 stalk of celery;
• 200 gr. chicken breast;
• 1 bay leaf;
• 3-4 peppercorns;
• allspice to taste;
• mayonnaise by eye;
• salt and ground pepper to your taste.

Cooking technology:

1. Let's start with the chicken. Prepare it and wash it in warm water. Then take a small saucepan and place the meat in it. Fill it with water. Next, turn on the burner to high heat and place the pan with the bird on it. Cover it with a lid.

If foam forms in the broth, collect it. Now take the salt and add it to the pan. Add laurel, allspice and peppercorns here. Mix everything and reduce the heat under the pan to low. Cook the chicken until done. Another 30-40 minutes. Then place the meat in a bowl to cool.

Seasonings will give the meat a special, unique taste.

2. While the chicken is cooking, take the prepared stem and rinse it thoroughly. Next, prepare your cutting board and knife. Place the vegetable on it and cut the component into thin strips.

Take a deep bowl and place the chopped product into it.

3. Let's move on to the apple. Prepare the fruit and rinse it under hot water. Then take a knife and carefully peel the apple with it.

Now place the fruit on a cutting board and cut it into strips. Place the slices in a common bowl.

4. It’s the cucumbers’ turn. Also rinse them thoroughly in water. Next, peel the vegetables and place on the kitchen board. They must also be cut into thin strips and placed in a bowl with the ingredients.

The salad will look especially attractive if all the cutting is neat and identical.

5. Then take the cooled chicken fillet and also send it to the board. Cut it into small pieces or disassemble into fibers. Place the fillet with the rest of the ingredients in a bowl.

Before seasoning the dish, you can cool it for 20 minutes in the refrigerator.

6. Now salt and pepper your delicacy and season it with mayonnaise, if possible. Mix everything thoroughly.

Provencal can be replaced with soft sour cream or unsweetened yogurt.

Oh, what a bright dish winks at you from the plate! Do you know that celery will keep you young for a long time? And spring will remain with you for a long time. So take a fork and scoop up this miracle salad. Try it! Its bright taste will win your heart.

Celery root salad with apple and carrots

This cooking option is a storehouse of vitamins. Carrots and apples are rich useful vitamins. And our today’s hero will complement this dish with not only the necessary microelements. It has a beneficial effect on psychological well-being and performance. In addition, this dish is the crown of proper nutrition.

A light treat will quickly satisfy your hunger. And satiety will not leave you for a long time. Therefore, no diets! So let's quickly bring the dish to life.

Ingredients:

• 200 gr. celery root;
• 1 green apple;
• 1 fresh carrot;
• lemon juice, pepper and salt by eye;
• celery greens by eye;
• mayonnaise or sour cream to your taste.

Preparation:

1. Let's start with the main component. Wash its root and leaves thoroughly. Then take a grater and grate the root vegetable on a large grater blade and place it in a large bowl.

2. We start with the leaves of the root vegetable. Wash them thoroughly. Now take a cutting board, place the component on it and finely chop it with a knife. Send the mixture to the root crop.

3. Let's move on to the carrots. Wash it thoroughly and remove the top layer. Then take a grater, coarsely grate the vegetable and place it in a bowl with the main component.

4. It’s the apple’s turn. Wash it and peel it. Then place the fruit on a cutting board and cut it into thin strips. Add the apple mixture to the rest of the ingredients in the bowl.

5. No lemon juice? No problem. Take 1 lemon, wash it and divide it into 2 parts. Now squeeze the citrus into a glass with your hands and strain the nectar into our valuable dish.

Instead of root celery, you can use stalk celery. In this case, you just need to cut the stems into half-centimeter pieces. Otherwise the recipe remains exactly the same.

How simply and quickly you made a valuable and tasty dish! If you don’t have any ideas on how to satisfy your hunger at the moment, then take easy recipe on a note. You will love it from the first fork!

A simple recipe for celery root salad with apple and hard cheese

In addition to carrots, this healthy dish can be diluted with feathers of soft cheese. It will make it more refined. And, as always, a sour apple will add a touch of freshness to the snack.

If you are wondering how to surprise your loved ones at a family dinner, the recipe below will tell you about it.

Ingredients:

• 200 gr. celery root;
• 200 gr. apples;
• 100 gr. hard cheese;
• mayonnaise by eye;
• black pepper to your taste;
• juice of half a lemon by eye.

Preparation:

1. First, let's start with the lemon. Wash it and divide it into 2 parts. Squeeze the nectar of half the fruit into a glass. Leave it aside for now.

2. Let's move on to the root vegetable. Rinse it and clean it. Then grate the root on a large grater and place it in a common bowl.

3. Now take lemon juice and a strainer. Strain the liquid into a bowl with the grated straw and mix everything well.

The root of the main ingredient quickly darkens and loses its attractiveness, and lemon juice will prevent it from doing this.

4. Let's move on to the bull's eye. Wash it and peel it. Then pass the fruit through a large grater.

Place the mixture in a bowl and mix everything thoroughly. The apple can also quickly darken. And by combining it with lemon juice, the fruit will not lose its color either.

5. Now prepare the cheese and grater. Rub it on a large cloth and send it to other components.

6. Then add a little mayonnaise and black pepper to the dish. Mix everything well. It is not necessary to add salt to the dish, since mayonnaise contains this ingredient.

Garnish the treat with lemon, apple and mint slices. This will make the snack even more appetizing.

Cheese is a good alternative to meat. It is also rich in essential protein and fats. Apple and celery will highlight the taste of the cheese and add juiciness to your dish. By the way, about the dish. If your plate is still full, empty it quickly!

Petiole celery salad with canned pineapple

The exotic fruit also contributed to the delicacy, deliciously mixed with vegetables and spicy nuts. The sourness of tender pineapple will leave a lasting impression on the dish.

I’m sure you’ll cook it more than once, adding some fun moments to your everyday bustle. So let's prepare a cold dish for the fiesta right now.

Ingredients:

• 1 PC. petiole celery;
• 1 apple;
• 1 can of canned pineapple;
• 80 gr. walnuts;
• Salad dressing according to your taste:
  mayonnaise, unsweetened yogurt or sour cream;
• juice of half a lemon;
• salt for the eye.

Preparation:

1. First, open the jar of pineapple and place it in a colander for 15 minutes. Let the fruit “give up” excess liquid.

For the dish, canned pineapples in slices or already cut into pieces are suitable.

2. Then rinse the vegetable stem under warm water. Take a knife and finely chop it on the board. And transfer the vegetable to a beautiful bowl.

3. Move on to lemon. Divide the clean fruit into 2 parts. Using your hands, squeeze the juice from half a lemon into a glass. We'll need it soon.

4. Now take a clean apple and peel it. Then cut it into small squares on the board. In a separate bowl, mix the fruit with strained lemon juice. And place the apple mixture in a common bowl.

6. Let's remember about pineapple. Place it on the board and cut the fruit into small pieces. And send them to the components that are already waiting.

7. All that remains is to season our dish. Take any sauce. If you are on a diet, use unsweetened yogurt or low-fat sour cream. In other cases, mayonnaise will be appropriate. You can also add salt to the treat. Then mix it thoroughly. The dish is ready!

If you don’t have any nuts, you can simply mix all the ingredients with chopped fresh herbs.

Pineapple contains many antioxidants. And celery and Walnut will improve your mood, digestion and boost your immunity. And together this union is a rich source of everything that will make you feel at your best! And you know very well that taking care of your health with pleasure is great happiness! Savor it, dear gourmets!

Waldorf salad for the holiday table from celery root and stalk with grapes

Happy days. How many of them you had. How long will you go through them? With great pleasure, laughing and triumphant. So let your holidays be not only happy, but also very tasty and original!

Taking advantage of the moment, I propose to create special day an unusual appetizer “Waldorf salad” with tender turkey, sweet grapes, thick sour cream and aromatic honey. And the highlight of the dish will be the spicy root and juicy stem of the vegetable. Everyone will be delighted!

Ingredients:

• 200 gr. turkey breasts;
• 2 stalks of celery;
• 1/3 part celery root;
• 1 green apple;
• 120 gr. seedless grapes;
• 100 gr. walnuts;
• 2 tbsp. l. mayonnaise;
• 3 tbsp. l. sour cream;
• 1 tbsp. l. honey;
• salt to your taste;
• ground black pepper by eye.

Preparation:

1. First, boil the turkey. Rinse the fillet in warm water and place in a saucepan. And fill it on top cold water. Place the pan over high heat and close the lid.

After time has passed, collect the foam from the broth and salt it. Then reduce the heat on the burner and simmer the bird until done, about half an hour. Then place the fillet in a bowl and let it cool.

2. Now take the grapes, wash them thoroughly and place them on a cutting board. Cut the berries into slices and place in a bowl. Very small specimens do not need to be cut.

Choose seedless grapes.

4. The moment has come for the root of the main component. Rinse it and peel off the top layer. Then chop the root vegetable into very thin strips using a knife. Or use a Korean carrot grater for chopping. Send the mass to the rest of the dish.

5. Now peel the washed apple and cut it into thin strips. Combine fruit with other ingredients in a bowl.

For variety, you can add half a red apple to the snack.

6. Let's get to the walnuts. If you have a raw ingredient, rinse it and pat dry with a towel. Then place the nuts in a dry frying pan and dry them. Then place the nuts on the board, chop them finely and add to the total mass.

7. Let's remember about meat. Disassemble it into fibers or cut into small cubes or plates. Now add the turkey to your meal.

8. All that remains is to prepare the sauce. Take a small plate, put mayonnaise, sour cream and honey in it. Then salt and pepper the ingredients. Mix everything vigorously. The gas station is ready!

If you don't have enough sauce, add 1 tbsp to the dish. l. mayonnaise and sour cream.

What an elegant and charming salad you just created! This is a different kind of dish. It smells like a turkey. And the lightness of grapes. And also the mystery of honey and nuts. Guests will feel important and valuable people at your celebration of life! Don't hesitate. Serve the delicacy on the table!

You can also experiment with this recipe in terms of ingredients, and then each time you will get a new dish.

Video on how to prepare a simple and tasty salad for weight loss

If you take fresh juicy celery, a green apple and boiled chicken or turkey, you can prepare a delicious simple salad for those who are on a diet or want to lose weight. In this case, it is recommended to season the dish with yogurt, preferably without additives, of course.

And cook this the healthiest dish you can do it in just 10 minutes.

So simply, without any tricks, a delicious dish is prepared from ordinary available products. And it can be successfully served both for everyday life and for festive table.

Useful life hacks for preparing a delicious salad

Let's not pass by! Delicious and fresh ideas on how to improve your miracle plant dish. These lifehacks will not leave you indifferent.

1. Apples are almost an obligatory component in celery snacks. Fruits will complement them with their juiciness and freshness. Try to choose apples of sweet and sour varieties. For example, Granny Smith or Golden. And always peel them.

2. Your appetizer will taste better if you serve it immediately after cooking and seasoning.

3. The appetizer can also be prepared in layers. In this version, it needs to be left for at least an hour in the refrigerator. For impregnation of layers among themselves.

4. Experiment with decorating your dish. For this, use lettuce leaves, any greens, nuts and the dressing itself.

5. The dish will become even tastier if you serve it with homemade mayonnaise. And preparing the sauce is very simple: beat 1 yolk with 0.5 tsp in a bowl. mustard. When you mix the ingredients, pour 80 ml into them at the same time. olive oil and 1 tbsp. l. lemon juice. When the Provençal reaches the desired consistency, add it to your dish. That's all!

6. The younger the main ingredient, the more aromatic, juicier and more pleasant it tastes!

7. Thoroughly wash the stems and roots of the vegetable. And, be sure to remove all greens from them during the process.

8. Before crumbling the main ingredient into the dish, remove thick fibrous threads from its surface. To make this action effective, cut off the bottom of the petioles.

9. Always, under any circumstances, chop the plant stems very finely. This makes them more refined in appetizers.

10. The dish also goes well with a dressing made from olive oil mixed with lemon juice.

12. Main component is very juicy, so add salt to the delicacy only before serving. Otherwise, the salad will simply “get stuck” in vegetable nectar.

13. Don't overdo it with celery in appetizers. It is very bright and expressive in taste, which can overwhelm other ingredients in the finished dish. Therefore, follow the recipe of the dishes and you will emphasize with vegetables all the charm of the finished dish, making it unique.

14. The stem plant not only pairs well with the ingredients above. It also goes well with fish and seafood. Be sure to experiment with the ingredients of the dish!

15. Be sure to be creative with the originality of the food presentation. Instead of dumping the delicacy into a common bowl, you can place it individually for each guest in bowls or even in wine glasses.

Benefits and contraindications of eating celery and salads with it

And finally, what other properties does a juicy and spicy vegetable have?

1. It will be an excellent solution on fasting days, proper nutrition and during a healthy snack. After all, the vegetable has a negative calorie content - only 13 kcal. This means that your body will spend more energy absorbing it than is contained in the ingredient itself.

2. The vegetable is rich in vitamins A, B, C, E and P. That’s why it is called the plant of youth!

3. The vegetable is also rich in zinc, potassium, phosphorus, manganese and iron. And we all know that without these substances our body cannot keep itself in good shape.

4. Celery, like the sun, is an excellent antidepressant. By eating it, you will sleep well. You will become calm like Buddha. If you still haven’t decided to try it, change your plans urgently!

5. And also, who should not eat celery:

• avoid it if you are pregnant, breastfeeding, or are susceptible to various types of bleeding;
• it is also recommended no more than 100 grams per day for problems with the liver and kidneys;
• Eat vegetables with caution if you have gastritis, stomach ulcers and colitis.

In other cases, a miracle plant is not only possible, but must be included in your diet!

Every day brings us something special. Sometimes we want a miracle to fall on us like manna from heaven. Isn't it better to steer the boat of your life with your own hands? And be weird yourself, taking care of your loved ones, friends and loved ones. For example, with the help of extraordinary celery.

I think you can convince your family to consume this divine plant. After all, it will now be very easy to do this. All that remains is to create a salad with a special ingredient. And you will provide your loved ones with health, feeling great and excellent mood! Inspiration and natural forces to you, dear admirers of delicious food!

And Bon Appetit!

Today, when many people are passionate healthy eating, fatty and high-calorie dishes are being replaced by tasty and healthy dishes made from vegetables. These include salads with celery. For adherents of vegetarian cuisine, they will also become the most important life companions.

It is believed that celery has magical power, capable of charging a person with good spirits and good mood. And this magical vegetable stands guard over youth and beauty. Vitamin E (a natural antioxidant) contained in celery protects the body from premature aging. It has a beneficial effect on the condition of the cardiovascular and nervous systems, and has a cleansing and tonic effect. And the list of beneficial properties of celery and salads made from it does not end there.

Classic salad with celery

"Waldorf"
Waldorf salad is one of the most popular salads, the main ingredient of which is celery. This dish is classified as American cuisine. It is prepared from stalked celery, cut into thin strips, sweet and sour green apples and walnuts. The dressing is classic mayonnaise.

Like any other dish, the Waldorf salad has undergone numerous changes; grapes, raisins, cranberries, chicken, shrimp, fennel and other ingredients have been added to it. When preparing salad, petiole celery is often replaced with root celery. The roots of the vegetable have tender and aromatic pulp, which cannot spoil the taste of the dish. Therefore, in both versions, the Waldorf salad turns out very tasty.

Preparing celery for salad

To prepare salads, leaf, petiole and root celery are used. They are similar in aroma, and differ in texture and taste characteristics. Another difference is preparation. Before cutting, stalk celery is thoroughly washed and the veins are removed. It is better not to use old petioles for culinary purposes, but if necessary, they are placed in a cup and poured ice water for a few minutes.

Celery root is also suitable for salads, but the dressings in this case should be more nutritious. It can be used both raw and boiled. After cleaning, the tuber is placed in a cup of water; if this is not done immediately, it will darken. Leaf celery is the easiest to prepare; just rinse it under running water and cut or tear it with your hands.

Harmonious combinations of celery in salads

All types of celery go well with vegetables, meat, herbs, seafood and fish. The most successful combinations of celery in salads:
*stem celery, boiled chicken fillet, salt, homemade mayonnaise or natural yogurt;
*petiole celery, boiled potatoes, onions, tuna, fresh herbs, pine nuts or chopped hazelnuts, salt and vegetable oil;
*celery root, pickled cucumbers, capers, anchovies, parsley, salt, ground black pepper and a dressing of olive oil, wine vinegar and mustard;
*stem celery, sweet and sour apples, hard cheese, lemon juice and homemade mayonnaise;
*leaf celery, carrots, white cabbage, fresh herbs, sugar, salt and dressing of olive oil, lemon juice and mustard;
*stem celery, boiled veal, mango, coriander, salt and natural yogurt.