A chicken egg is a real miracle of nature, because everything in it is healing: the white, the yolk and even the shell! We offer you recipes for healthy, light egg dishes for babies over 1 year old!

  • Eggs contain 12 vitamins, including groups B - B2, B6 and B12, as well as vitamins A, E and K. In terms of vitamin D content, eggs are second only to fish oil.
  • Eggs contain a lot of folic and nicotinic acids, biotin, niacin, which are necessary for nourishing the brain and the formation of sex hormones, as well as choline, which cleanses the liver of toxins.
  • The egg contains many useful micro- and macroelements: calcium, iron, phosphorus, iodine, copper and cobalt.

Important Rules

  • Before you start preparing egg dishes, you should familiarize yourself with important rules when processing this product. Do not use cracked eggs for cooking. Store them not on the refrigerator door, but in the main chamber and preferably with the blunt end up so that the yolk does not come into contact with the air cushion. It is better to store eggs in a cardboard box or in an open bowl.
  • Boil the eggs for at least 3 minutes and fry for at least 4 minutes.
  • Before boiling an egg, wash it and check whether it floats in water - a fresh egg will never float on the surface. For children, 2 - 3 eggs per week is enough. Moreover, the longer the egg was boiled or fried, the worse it is digested.

Omelette with tomatoes and zucchini in the oven

Age: from 1 year

Ingredients:

  • 5 eggs;
  • 2 medium zucchini (or zucchini);
  • 1 large tomato;
  • 2 tbsp grated cheese.

Preparation:

  1. Wash the vegetables, peel and grate on a coarse grater. Beat the eggs with a fork until smooth, add grated cheese and mix.
  2. Combine the mixture with vegetables and pour into greased olive oil form.
  3. Preheat the oven to 180°C, cover the pan with foil and bake for about 20 minutes, then remove the foil and let the omelette brown for another 5 minutes.

Egg roll with rice

Age: from 1 year

Ingredients (for 3 servings):

  • 3 eggs;
  • 50 g rice;
  • 100 ml milk;
  • 30 g wheat flour;
  • 30 g butter;
  • 20 g green onions;
  • salt.

Preparation:

  1. Beat the yolks with milk and flour and stir in the whipped whites.
  2. Pour the mixture into a greased frying pan and bake in the oven. Place minced rice on the prepared egg layer and wrap it in the form of a roll.

Preparation of minced meat

  1. Boil the rice, mix with green onions, lightly fried in oil, and chopped hard-boiled egg (1/4 pcs).
  2. The egg roll can also be prepared with minced stewed cabbage, carrots, and jam.

Omelette with spinach

Age: from 1.5 years

Ingredients:

  • 1 small head of cabbage;
  • 300 g beef or chicken;
  • 1/2 cup boiled rice;
  • 1 onion;
  • 3 eggs;
  • 1/2 cup milk;
  • salt to taste.

Preparation:

  1. Peel the head of cabbage, cut out the stalk, place the head of cabbage in salted boiling water and cook for 15 - 20 minutes.
  2. Remove from the water, cool, and separate into leaves. Lightly beat off the thickened parts of the cabbage leaves. Place the minced meat on the leaves and wrap in rolls.
  3. Place them on a greased frying pan. Beat eggs with milk, lightly salt. Pour the mixture over the rolls and bake in the oven.

Preparation of minced meat: boiled beef (or chicken) with a small amount of onion, mince, salt, add boiled rice, a little water and mix everything well.

Omelette with cheese

Age: from 1 year

Ingredients:

  • 6 eggs;
  • 1 tomato;
  • 100 grams of grated cheese.

Preparation:

  1. Beat the eggs with a fork or whisk. Peel the tomato, grate it on a fine grater and mix with eggs and cheese. Mix well.
  2. Pour the mixture into a baking dish, cover with foil, make several holes in it and bake at 180° for about 20 - 25 minutes.

Zucchini stuffed with rice and egg


Age: from 1 year

Ingredients:

  • 500 g zucchini;
  • 50 g rice;
  • 2 eggs;
  • 125 ml water;
  • 1 tablespoon of sour cream (can be replaced with thick yogurt).

Exit: 1 family serving

Preparation:

  1. Rinse the rice and pre-boil it. Cool.
  2. Boil the eggs as well. Grate the eggs on a coarse grater, add rice, sour cream/yogurt, add a little salt and mix.
  3. Peel the zucchini, cut into circles 1 - 1.5 cm thick. Cut a circle in the center, removing the seeds, salt and fill with rice filling.
  4. Bake in a preheated oven at 170 - 180° for 20 - 25 minutes. If the rice starts to burn, cover with foil.

The egg is a valuable product for baby food, so it is included in the diet of babies from the very beginning. early age. But when the time comes to introduce it into the children's menu, parents begin to doubt at what age and in what quantity to offer eggs to the baby, how to prepare them correctly and how they can be dangerous for small children. In addition, they wonder whether it would be better to give the little one quail eggs rather than chicken eggs. Let's look at these questions in more detail.

Benefit

  • Eggs provide the child's body with proteins of animal origin with a complete amino acid composition. They are important for the construction of tissues in the growing child's body.
  • Egg yolks are a valuable source of vitamins that are fat soluble. Without sufficient supply, the growth of the child’s body and the functioning of various systems of the baby’s body are disrupted.
  • Also, the yolk has a rich mineral composition, thanks to which the health of the child’s skin, his immunity and the function of the nervous system are maintained.
  • They are classified as dietary and low-calorie products, so they are included in the diet of children of any body weight, and can also be consumed at any time of the day.

Harm and contraindications

Previously, an egg was counted harmful product due to the presence of cholesterol in its composition. They were called the culprits of cardiovascular diseases, claiming that their consumption increases the level of cholesterol, which clogs blood vessels.

Now, after many studies, it has become known that the cholesterol in eggs does not have a negative effect on the body. On the contrary, the unsaturated acids and lecithin contained in eggs lower triglyceride levels.

Why do allergies happen?

Quite often an allergic reaction occurs to eggs (especially chicken eggs) due to the presence of animal proteins in their composition, which are highly allergenic. There is an opinion that quail eggs are non-allergenic and can be consumed by children without fear, but there are cases allergic reactions and for this type of egg.

What is more allergenic – the white or the yolk?

Since white molecules are the most allergenic and their content in egg white is much higher than in the yolk, egg white more often causes allergic reactions. At the same time, on the yolks the immune system The child may also react negatively, although much less frequently. In addition, during cooking, it is very difficult to completely separate the egg yolk and white, so if you have allergies, using the yolks separately is also not recommended.

Read more about the features of introducing yolk into complementary foods in another article.

Why shouldn't children be given raw eggs?

An egg can cause salmonella infection, especially if it is homemade and has not been properly cooked. To prevent the development of salmonellosis, a child should not be given raw eggs from any bird. Heat treatment should last at least 5-10 minutes, so giving soft-boiled eggs to children is also not recommended.

Are chicken or quail healthier?

A chicken egg is considered the most optimal for a child’s nutrition, given its nutritional value and cost. The benefits of quail eggs are slightly higher, but the cost of such a product is higher than chicken eggs. For example, a quail egg has a higher content of minerals, vitamins B1, A and B2, as well as essential amino acids. You can verify this from the following table:

Egg

Quail egg

Calorie content

Tryptophan

Methionine

Carbohydrates

Vitamin B1

Vitamin B2

Vitamin B12

Vitamin A

Vitamin PP

Carotenoids

We have selected the easiest and interesting recipes using healthy eggs for breakfast for children and adults.

With ours recipes you can feed even the most capricious kids.

1. Ham rolls with egg filling for breakfast.

Egg recipes for children

You only need ten minutes to prepare this recipe. The quantity of products is designed for four people.

Ingredients:

  • 8 eggs
  • 75 ml milk (about 1/3 cup)
  • 2 tablespoons parsley
  • 115 grams soft cheese
  • 8 thin slices of ham, about 15 cm in diameter
  • 8 feathers (10-15 grams) green onions (optional)
  • Salt pepper

Preparation:

  1. Whisk eggs, milk, parsley, salt and pepper in a medium bowl.
  2. Place the frying pan over medium heat and add a little of your favorite oil.
  3. Pour the egg mixture into the pan and immediately reduce the heat slightly. When the eggs begin to set a little, stir the omelet. Then add finely chopped cheese and mix everything again. When the omelette is ready, remove the pan from the heat.
  4. Place the resulting eggs on the pieces of ham and roll up the rolls. Each roll contains approximately ¼ cup of omelet. To prevent the rolls from unrolling, tie them with green onion feathers.

2. Mini cupcakes with egg recipe for a child.

The ingredients are taken for 8 servings (that’s 24 pieces) of cupcakes. Cooking time 10 minutes.

Ingredients:

  • 6 eggs
  • tablespoon Dijon mustard
  • 165 grams (3/4 cup) finely chopped ham
  • 115 grams (1/2 cup) shredded Cheddar cheese
  • 50 grams finely chopped green onions
  • 1 small tomato, remove seeds and cut into cubes

Preparation:

  1. Preheat the oven to 200°C. Beat eggs with mustard. In a separate bowl, toss ham with cheese, green onions and tomatoes.
  2. Grease the ramekins and divide the ham and cheese mixture into 24 ramekins, then top with the egg. Bake for 15-18 minutes (depending on your oven).
  3. Serve the cupcakes warm or cold. To make preparation easier, you can prepare some of the baking mixture in advance and store it in a vacuum sealed container in the refrigerator.

3. Egg pizza - omelet recipe for children.

You only need four minutes to prepare this miracle recipe. Products are taken per person.

Ingredients:

  • 2 eggs
  • ½ teaspoon dried oregano or basil (you can also use Italian seasoning)
  • 8 slices smoked sausage or pepperoni (can substitute ham or other favorite sausage)
  • 2 tablespoons grated low-fat mozzarella (can be replaced with Adyghe cheese)
  • 3 tablespoons tomato sauce or Bolognese.

Preparation:

  1. Beat the eggs with the oregano with a fork.
  2. Place a small skillet on the stove over medium heat. Pour the egg mixture into the pan to form a thick pancake.
  3. Sprinkle the omelet with cheese and arrange the sausage like you would on a pizza. Cover with a lid and leave for approximately two minutes.
  4. When serving, pour sauce over pizza.

4. Breakfast in a mug recipe.

This cute breakfast will be ready in five minutes, ingredients are taken per person.

Ingredients:

  • 1 slice whole grain bread, cut into cubes
  • 2 tablespoons finely chopped ham
  • 2 tablespoons tomato, diced
  • 2 tablespoons grated Cheddar cheese, substitute your favorite cheese
  • 1 tablespoon green onion
  • 1 egg
  • 30 ml milk (2 tbsp)

Preparation:

  1. Mix bread, ham, tomatoes and onions and pour into a mug. Beat the egg with milk and pour the filling into a cup.
  2. Microwave the cup for 2-2.5 minutes.

You can change the filling to any you wish, as well as add healthy vegetables, for example, green peas, corn or sweet peppers.

2050 0

Steamed protein omelette

Separate the whites from the yolks, beat thoroughly, gradually adding milk to them, pour into a greased mold butter, and steam in a water bath.

Eggs (whites) - 2 pcs., milk - 25 ml, butter - 3 g.

White omelette with tomatoes

To the egg whites beaten with milk, add fresh tomatoes, pureed through a sieve, from which you must first remove the skin. Steam the omelette.

Eggs (whites) - 2 pcs., milk - 30 ml, tomatoes - 50 g.

White omelette with pureed meat

To the egg whites, beaten together with milk, carefully add the boiled meat minced through a meat grinder. Pour the mixture into a mold greased with butter and cook in a water bath.

Eggs (whites) - 2 pcs., milk - 30 ml, boiled meat - 50 g, butter - 3 g.

Natural steam omelette

Add milk, salt to the eggs, beat, pour into a greased form and place in a water bath.

Eggs - 1 pc., milk - 50 ml, butter - 3 g.

Natural steam omelette with meat

Pass the boiled meat through a meat grinder with a fine grid. Wash the eggs, break into a bowl, add salt, add milk, beat, add chopped meat. Place the mixture in a greased form and steam the omelette.

Eggs - 1 pc., boiled meat - 40 g, milk - 50 ml, butter - 5 g.

Natural omelette with semolina

Pour the sifted semolina with hot milk, stirring to avoid lumps, and cover with a lid to allow it to swell. When the mixture has cooled slightly, add melted butter and an yolk diluted with a small amount of milk to the swollen cereal, then carefully fold in the whipped white. Place the mixture in a greased frying pan and place in the oven for 10-15 minutes.

Eggs - 1 pc., milk - 60 ml, semolina - 10 g, butter - 5 g.

Boiled eggs

Eggs can be boiled soft-boiled, in a bag or hard-boiled. To soft-boil eggs, you need to put them in hot water and cook from the moment of boiling for 3-4 minutes, in a bag - 5-6 minutes, hard-boiled - 8-10 minutes; Immediately place the boiled eggs on a short time V cold water.

Note to parents

1. It is recommended to store eggs at a constant temperature of about 0°C. With sudden temperature fluctuations, air is sucked into the egg, and microorganisms can penetrate with it.

2. If eggs are not stored in the refrigerator, they should be placed in a bowl and covered with salt.

3. To prevent cracked eggs from leaking out during cooking, add salt to the water.

4. When an egg is quickly boiled in boiling water, the white becomes denser and the yolk becomes liquid; when cooked slowly, the yolk becomes firmer and the white becomes more liquid.

V.G. Liflyandsky, V.V. Zakrevsky

A product such as eggs contains many beneficial nutrients. nutrients. Each egg consists of a complete set of proteins that are easily absorbed by the body. That is why dishes prepared from chicken eggs are very healthy for both adults and children. To prepare food for a child, eggs must be fresh (stale ones are not suitable) and well washed. The simplest dish you can make for a child is an omelet. But this is not the limit.

Here at the House of Knowledge we have collected 24 of the most popular and easy to prepare recipes for egg dishes that are suitable for feeding small children.

When preparing an omelet for a child, the eggs must be beaten well, adding water (1-2 tsp). For a lighter omelette, especially for sweet ones, beat 1-2 egg whites into a weak foam and add a little melted butter.

Place oil in a frying pan and heat it over high heat. Pour in the omelette and periodically lift the sides in places where it is getting too hot. Shake the pan when the mixture begins to harden.

While the omelette is not yet completely cooked, fold it in half. This will make the omelette a little thicker. The preparation field can be served to the child as a separate dish, or in the form of, for example, a sandwich, placed on fresh bread.

Soft-boiled.
To prepare a soft-boiled egg for a child, place the egg in (cold) water and then boil it. Immediately after boiling, remove the egg and after cooling you can serve it to your child.

In a bag.
To treat your child to an egg in a bag, place it in (cold) water, boil it and let it simmer for 30 seconds.

Hard-boiled.
To hard boil an egg for a child, place the egg in water (also cold). After boiling, turn off the gas, but do not remove the egg from the boiling water for about 10 minutes. This will allow your child to cook a hard-boiled egg without overcooking it.

Compound:

  1. Egg - 1 pc.
  2. Salt - 2g
  3. Oil - 6g

To fry a child with fried eggs, wash the egg, crack it and pour it into a plate. This will ensure that it is fresh. Then melt the butter in a small frying pan (about the size of a hazelnut or hazelnut) and carefully pour the egg into it. Once the protein has hardened, the egg must be salted and served to the child immediately.

(2 servings)

Compound:

  1. Eggs - 2 pcs.
  2. Oil - 10g
  3. Roll - 50g

To treat your child to this scrambled egg, cut a roll (without crusts and stale) or bread (black) into cubes, grease them with butter and brown them in an oiled frying pan. Gently crack 2 eggs onto the croutons and then fry. When serving this dish to your child, you can add white sauce (1 spoon).

Compound:

  1. Egg - 1 pc.
  2. Salt - 2g
  3. Oil - 6g

To make scrambled eggs for a child, beat one egg well with a fork until the white and yolk are completely mixed, pour in milk (20g) and add salt.

Boil 0.5 tsp in a frying pan. oils

Pour the beaten egg into the hot oil. When the eggs are fried, stir them thoroughly. Once cooked, you can serve it to your child.

(2 servings)

Compound:

  1. Spinach - 200g
  2. Oil - 8g
  3. Eggs - 2 pcs.
  4. Salt - 2g
  5. Milk - 25g

To make these baby eggs, remove any thick stems from the spinach. Then wash it, cut it and fry in oil, covering it with a lid.

When the water has boiled away and the spinach is soft, pour in 2 eggs, which were previously beaten with 1 tbsp. milk. Add some salt and shake the pan until the eggs fry.

These scrambled eggs are not only tasty, but also very healthy for a small child.

(2 servings)

Compound:

  1. Eggs - 2 pcs.
  2. Oil - 8g
  3. Tomato - 100g
  4. Salt - 2g

To make scrambled eggs and tomatoes for your child, rinse the tomato and remove all the seeds. Then cut it into cubes, throw it into a frying pan with oil (1 tsp) and add salt. When the tomato is stewed, add beaten eggs to it and when they are fried, serve to the child.

(2 servings)

Compound:

  1. Milk - 50g
  2. Oil - 10g
  3. Roll - 50g
  4. Salt - 2g
  5. Eggs - 2 pcs.

To prepare such scrambled eggs for your child, soak a piece of dried bread in milk, add salt and beat in a couple of eggs. Then shake everything, fry in oil and you can serve it to your child.

(2 servings)

Compound:

  1. Liver - 100g
  2. Eggs - 2 pcs.
  3. Roll - 40g
  4. Oil - 10g

To treat a child to such scrambled eggs, you need to make a puree from the liver, an omelet, and then the scrambled eggs themselves.

Liver puree.
Soak the liver, remove the films from it, cut into cubes, fry in oil, cool and mince twice. After this, to completely remove the films, the mass still needs to be wiped through the metal. sieve. Then salt it and add the bread crumb soaked in milk. The thickness of the puree should be like sour cream.

Fried eggs.
As soon as the puree is ready, start preparing an omelet from 2 eggs. After thickening the scrambled eggs, put liver puree on half of them, and cover the other half on top (fold the scrambled eggs in half). Then tip it onto a plate (hot) and you can serve it to your child.

Compound:

  1. Brains - 100g
  2. Eggs - 2 pcs.
  3. Oil - 10g
  4. Dill - 5g

To prepare scrambled eggs for a child, boil the brainwashed eggs in water, adding 1 tsp. vinegar, then drain the liquid using a sieve. Remove the films from the boiled brains and cut them into small cubes. Then transfer them to the frying pan, adding 1 tsp. oils Reheat over low heat. To the brains (when they are stronger) pour eggs (2 pcs.), previously beaten with 2 tbsp. water and a small amount of oil. Add a little salt and stir until the omelette is fluffy. Sprinkle the finished scrambled eggs with dill and serve to your child.

Compound:

  1. Egg - 1 pc.
  2. Milk - 100g
  3. Roll - 25g
  4. Cheese - 40g
  5. Flour - 5g
  6. Salt - 2g
  7. Oil - 10g

To delight your child with an egg under bechamel, peel a hard-boiled egg and cut into circles. Prepare a white thick sauce called bechamel. In a frying pan in 1 tsp. oil, fry a slice of bread (on both sides) and place one row of egg rings on top of it. Then pour over the sauce. The top should be the sauce, which also needs to be sprinkled with breadcrumbs, grated cheese and a drizzle of heated oil. In this form, place the scrambled eggs in the oven. After baking, serve to your child.

The bun can be replaced with slices of boiled potatoes.

Compound:

  1. Eggs - 1.5 pcs.
  2. Milk - 100g
  3. Spinach and salad - 150g
  4. Sugar - 8g
  5. Roll - 40g
  6. Oil - 15g
  7. Salt - 3g
  8. Flour - 5g

Making eggs with spinach for your child is quite simple. To do this, sort the spinach and lettuce (150g), wash it and put it in a closed saucepan. own juice simmer for 10 minutes, adding only 1 tsp. Sahara. Then wipe the metal. sieve and season with béchamel sauce. Salt the resulting mass, mix with 2 tbsp. cream or 0.5 tsp. drain oil, then heat until steaming.

Mix the beaten half of the egg with milk, salt and add 0.5 tsp of sugar. Then soak a slice of bread in this liquid and fry it in oil to make crouton.

Fry 1 egg in a frying pan (like a fried egg). Place the fried egg on top of the crouton, arrange the spinach puree around it and serve to your child.

Compound:

  1. Egg - 1 pc.
  2. Milk - 50g
  3. Potatoes - 200g
  4. Rusks or cheese - 20g
  5. Oil - 10g
  6. Salt - 3g

For cooking mashed potatoes with eggs for the child, bake potatoes (2 pcs.) in the oven. Then remove the middle and use a fork to mix with butter (1 tsp) and hot milk (0.25 tbsp). Add salt and place in a greased frying pan (deep). Make a well in the puree and pour in the egg (raw). Add salt, sprinkle with melted butter, sprinkle with breadcrumbs and place in the oven. Serve to your child when the egg is baked, that is, the white turns white.

(2 servings)

Compound:

  1. Eggs - 2 pcs.
  2. Oil - 10g
  3. Flour - 30g
  4. Salt - 2g
  5. Sugar - 20g
  6. Milk - 50g

To prepare an omelet for a child, mix well 2 tbsp. flour, salt (pinch), 2 tsp. sugar and 2 yolks (whipped and mashed with 2 tablespoons of milk). Beat the whites into foam, then mix everything together. Pour the resulting mass into a hot frying pan with oil and, shaking, fry over medium heat. Then turn the omelette over to the other side.

Don't fry too much.

Compound:

  1. Egg - 1 pc.
  2. Milk - 200g
  3. Flour - 6g
  4. Sugar - 15g

Drachena for a child is prepared quite simply. With a quarter of a century. mix milk 1 tsp. flour. The remaining three quarters of Art. Boil milk, add flour mixed with milk and, stirring, cook for 15 minutes. Then refrigerate.

Beat the egg with 1-2 tsp. sugar, then mix with chilled milk. Place the pan on the fire again. Cook the eggs until they thicken, then serve them immediately to your child.

Drachena can be cooked by steaming or in the oven.

Compound:

  1. Egg - 1 pc.
  2. Sugar - 20g
  3. Milk - 250g

To treat your child to this casserole, dissolve 2 tsp in a glass of milk. sugar and mix with egg. Pour the mixture into a small saucepan over a large saucepan containing cold water. In this form, place everything in the oven (not hot) for 60 minutes. Once thickened, remove and serve to your child.

Compound:

  1. Eggs - 2 pcs.
  2. Oil - 5g
  3. Powdered sugar - 20g

To prepare an egg soufflé for a child, grind 2 yolks with 2 tsp. powdered sugar. Separately beat 2 chilled whites into a strong foam, lightly sprinkling them with powdered sugar. Carefully, so as not to mash the whites, mix them with the yolks, then place them in a high frying pan that has been oiled and sprinkled with sugar. For better penetration of heat into the soufflé, cut a cross at 2/3 of its depth. Bake in this form for 10 minutes over medium heat, then serve to your child.

Compound:

  1. Eggs - 2 pcs.
  2. Salt - 2g
  3. Sugar - 20g
  4. Oil - 10g
  5. Cream - 20g

To prepare sugar scrambled eggs for a child, grind 2 yolks with 1 tbsp. sugar, 1 tbsp. heavy cream and salt (pinch). Then quickly stir in 2 egg whites (beaten) and fry until drained. oil over high heat. Sprinkle the cooked eggs on top with powdered sugar and serve to your child.

Compound:

  1. Eggs - 2 pcs.
  2. Apples - 100g
  3. Oil - 10g
  4. Powdered sugar - 20g

To prepare an apple omelet for a child, peel a ripe apple, slice thinly and fry in oil in a frying pan. Then pour in 2 eggs (beaten) and fry them like regular scrambled eggs. When serving to your child, fold the omelette in half and sprinkle with powdered sugar.

Test composition:

  1. Egg - 1 pc.
  2. Milk - 30g
  3. Flour - 10g
  4. Oil - 4g

Minced meat composition:

  1. Rice - 15g
  2. Green onions - 10g
  3. Egg - 0.25 pcs.
  4. Oil - 6g

To delight your child with an egg roll, beat 1 yolk with flour and milk. Then mix them with the whipped egg white. Pour the resulting mass onto a baking sheet (oiled) and place in the oven. When the ingredients are baked, tip them out onto the table and place the minced rice on top. Wrap the roll and serve it to the child.

Minced rice.
Mix boiled rice with green onions stewed in oil and hard-boiled chopped eggs.

You can also use stewed cabbage, carrots with eggs or jam as minced meat for the egg roll.

Test composition:

  1. Egg - 1 pc.
  2. Milk - 30g
  3. Flour - 10g
  4. Oil - 4g

Minced meat composition:

  1. Cabbage - 100g
  2. Onion - 10g
  3. Oil - 8g
  4. Egg - 0.25 pcs.

An egg and cabbage roll for a child is very easy to prepare. First, similarly to the previous recipe, prepare the egg roll itself. Then make the minced meat as for a pie (chop the cabbage, pour over boiling water, squeeze, mix with thinly sliced ​​onion, simmer with butter in a saucepan until soft (keep white), cool and mix with finely chopped egg). Roll up a roll of these ingredients, heat it in the oven and serve to your child.

Compound:

  1. Lemon - 1 pc.
  2. Egg - 1 piece
  3. Sugar - 50g
  4. Water - 250g
  5. Gelatin - 2 leaves (2.4 g friable)

To make egg jelly for your baby, cut off the thin skin of a lemon and squeeze out the juice. Mix the peel with 2 leaves of gelatin (soaked), 2 tbsp. sugar and 1 tbsp. water, then throw it into the pan. Beat in 1 egg, place over low heat and stir until the gelatin dissolves (do not boil). Then add the squeezed juice to the warm jelly. Cool slightly and pour into cups moistened with (boiled) water. After this, place the jelly in the cold to harden (2 hours) and serve to the child.

(2 servings)

Compound:

  1. Eggs - 2 pcs.
  2. Jam - 20g
  3. Flour - 6g
  4. Oil - 20g

To prepare an omelet with jam for a child, mix 2 yolks with 2 tsp. flour, and then with 2 whipped whites. Heat the oil in a frying pan, then add the whole mass and bake in a well-heated oven until yellow. Place jam on half of the prepared omelette, then roll it up and serve it to your child.

(3 servings)

Compound:

  1. Milk - 400g
  2. Sugar - 150g
  3. Eggs - 3 pcs.
  4. Starch - 10g

To treat your child to snowballs, boil milk (2 tbsp). At the same time, beat 3 egg whites and lightly add to them (without beating) powdered sugar(100g). Using a tablespoon, carefully lower the lumps of whipped egg whites into not boiling but very hot milk. However, they should not touch. Cover the pan, boil the snowballs, and then place on a sieve.

While the milk is cooling, grind the yolks (3 pcs.) with sugar (50 g), add 1 tsp. starch and mix with chilled milk. Then heat on the stove until thickened. Dip snowballs into the resulting cream to warm it up easily.

You can also make the cream chocolate for a child by adding dissolved cocoa (10g) or 30g of grated chocolate to the milk.

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