Is a microwave harmful and how does it affect food? You’ve probably asked this question more than once. Did you know that food cooked in a microwave oven retains more vitamins and minerals than food cooked conventionally? Thus, during laboratory studies, vegetables retained about 85% of vitamin C when cooked in a microwave oven, while no more than 30% of the vitamin remains in boiled vegetables. Of course, there is harm from a microwave oven, but how does it manifest itself? Is a microwave oven harmful to human health? Let’s look at it in this article.

How it all began

The dangers and benefits of microwave ovens have been the subject of discussion among scientists for decades. In order to understand exactly how a microwave oven works, let’s figure out how and where it was invented. The microwave was invented in Germany during World War II. Device for instant cooking and reheating was intended to optimize the army's work so that the least amount of time was spent preparing food.

Over time, the Nazis discovered that microwave ovens did not have the best effect on health, and they had to abandon its use. In 1943, research on the construction of a microwave oven fell into the hands of the Americans and Russians. The Americans classified the materials, and Russian scientists at several research institutes in the Urals, as well as at the Radio Technology Institute in Belarus, carefully studied the outlandish invention. In particular, scientists devoted their work specifically to the effect of microwave ovens on human health.

Research by Russian scientists resulted in the USSR passing a law prohibiting the use of this type of stove, due to the fact that they posed a biological hazard. Also, a warning was issued in the Soviet Union, which was sent to all large countries, that devices made in a manner similar to microwave ovens are dangerous not only to the health of living beings, but also to the environment as a whole.

Scientists did not stop there and studied several thousand people who worked near radar installations that also emitted waves. The results obtained during the study were so serious that the Soviet Union established special restrictions on the number of microwatts per person. We will find out the myth or reality of harm from microwaves a little further.

Principle of operation

A microwave oven emits energy. So, it emits electromagnetic radiation at ultrafrequencies. These emissions consist of both millimeter and centimeter radio waves, the length of which is from 1 mm to 30 cm.

Microwaves have similar effects on humans to light waves, as well as radio waves. Microwaves travel at approximately 300 km/sec. So, if we talk about modern technologies, microwaves are used not only for microwave ovens, but also for telephone communications, television and radio broadcasting, as well as for the Internet via satellites.

A microwave consists of some dangerous elements, the main one being the magnetron, a device that converts electricity into microwave radiation that affects food molecules. Thus, microwaves literally “throw” at the water molecules in the food and the water begins to rotate so quickly that the food itself heats up due to the friction created.

The friction between the water molecules and the other molecules in the food tears and deforms the food from the inside. In scientific language, this process is called structural isometry. In simple terms, then microwave causes changes in food at the molecular level, which has been scientifically confirmed in many laboratory tests.

Why is a microwave oven harmful?

Surely you have heard about the effect of a mobile phone on the human brain. Just like a microwave oven, it operates at micro frequencies. So, why is a microwave so dangerous and is it harmful to warm up food in it?

Information component of microwave ovens

The information component is scientifically called a torsion field. Thus, the main factor due to which scientists came to the conclusion that microwave ovens are dangerous to human health is the torsion component of the radiation. According to experts from France, Russia and Switzerland, it is because of this component that many people begin to have headaches, insomnia, and a tendency to irritability.

Heat

Among other things, do not forget that the microwave emits extremely high frequencies. Frequent and prolonged influence of these frequencies has a detrimental effect on those human organs that lack blood vessels. So, if the body heats up, then the blood helps reduce the heat by spreading heat throughout the body and cooling it. In some organs, for example, in the lens, there are no blood vessels, and such heating helps to reduce the functioning of these parts of the body. For example, the lens darkens, and this process cannot be reversed.

Effect on food

We have already mentioned that the structure of food molecules changes under the influence of microwave radiation. Atoms gain or lose electrons, due to which they become ionized, and this completely changes the structural composition of food.

A microwave oven can easily be called the “creator” of new food, since it completely destroys food at the cellular level. A microwave oven creates so-called radiolytic compounds, which contribute to the occurrence of molecular rot. Yes, yes, the same molecular rot that occurs due to increased radiation.

Let's look at a few examples of the effects of microwave exposure on food:

  • meat acquires several new carcinogens;
  • milk and cereals (for example, rolled oats) are also saturated with carcinogens;
  • if you defrost vegetables and fruits in the microwave, then be prepared for the fact that instead of useful elements you will get glucosides and galactosides, precisely those particles that contain carcinogenic elements;
  • When plants defrost, glucosides, galactosides and nitrilosides disintegrate;

Even simple cow's or even human milk is affected negatively by the microwave. Thus, amino acids useful for feeding a child are converted into isomers that cause irreparable harm to the nervous system, as well as some organs of the gastrointestinal tract.

Microwave oven creates new compounds unknown to science, i.e. it has the same effect as radiation.

Why is a microwave oven harmful to humans?

It's time to look at the dangers of microwave ovens for human health. Just imagine: all your headaches, nervousness, low or high blood pressure and even oncology can be a consequence of the operation of a conventional microwave! What else could this invention cause?

  • Vision problems. We have already found out that the microwave emits “hot” waves, which have a detrimental effect on those organs that lack blood vessels. Thus, radiation affects the lens of the eye: it becomes cloudy, and a person develops cataracts. Accordingly, microwave radiation has an extremely negative effect on humans.
  • Nervous disorders, insomnia, irritability.
  • Hair loss, deterioration of nails and other “hardships” associated with the loss of the natural beauty of the body. All these problems are the consequences of radiation.
  • Appendicitis, gastritis, ulcers and other problems with the gastrointestinal tract are only due to the fact that we eat food, the structure of which simply does not exist in natural, non-radioactive nature.
  • Reproductive problems due to radiation exposure.
  • Foods with altered structure increase the risk of cancer cell formation.

Of course, the harmfulness of a microwave depends entirely on how often you eat food cooked in it and how often you are near it during operation. According to scientists, a person begins to notice the negative impact of this technique only 12-15 years after daily use. Thus, you can use the microwave without harm for up to 10 years. Accordingly, the harm of a microwave oven for a person who is 20 years old today will only appear when he is 32-35.

Let's give a few more examples to demonstrate the harm of microwave ovens.

Radiation and hemoglobin

Several years ago, an extensive study was conducted that showed that people who prefer to eat vegetables and fruits that have been processed in the microwave have a slightly different blood composition than those who do not have a microwave oven at home.

So, first of all, microwave radiation affects the hemoglobin content in the blood: in the experimental group it was significantly lower than in those people who prefer not to deal with a microwave oven. Microwave radiation also increases cholesterol, which can lead to the formation of plaques and blood clots.

Proteins and microwave radiation

We all know that proteins are the basis of all living things. Without protein there was nothing in the world. As we have already found out, microwaves change atoms, including atoms in amino acids, which are literally built into proteins when food is consumed. Thus, microwaves indirectly affect every protein found in our body.

Weakening of the body

Genetics has already reached a fairly high level in its development. To make it easier for the substance to penetrate the cell membrane, it is first irradiated with wave radiation. The membrane weakens and in some cases even breaks, and the substance we need calmly penetrates inside the cell. Just imagine that all the cells in your body are weakened due to microwave radiation. Thus, they more easily allow viruses and bacteria, as well as other microorganisms that cause many unpleasant diseases, to enter.

How to check a microwave oven for radiation

There are several ways to help you determine how much harm you are causing to your body by using a microwave oven. Of course, the effectiveness of some methods is questionable, but you can use several methods sequentially for the purity of the experiment:

  1. For the first method, you will need two regular mobile phones. Place one of them inside the microwave, and use the second to call the first phone. If it rings, it means that the microwave perfectly transmits waves both in and out, i.e. the risk of harm from this device is quite high.
  2. Take a glass of cold water. Set the power to around 700-800 W and heat the water for 2 minutes. In theory, the water should boil during this time. If this happens, then everything is in order: the microwave does not transmit radiation to the outside and you can be near it while it is operating. If the water is not warm enough to boil, this means that waves are breaking out, thereby harming people nearby.
  3. Turn off the lights in the kitchen. Turn on the empty microwave and hold a fluorescent lamp near it. If it lights up, your microwave is emitting too many waves.
  4. If the microwave door gets very hot while it is operating, this may indicate that waves are leaking out.

The most in an effective way to check whether there is a radiation leak is to check using a microwave wave detector. You need to put a glass of cold water in the microwave and turn it on. Carefully move the detector around the perimeter of the device, paying special attention to the corners. So, if there is no leak, the detector needle will not move from the green mark. If there is radiation and it spreads strongly enough beyond the microwave oven, then the detector needle will move to its red half. This method is the most reliable, but the most difficult to implement.

Using the microwave correctly

What to do if you are used to a microwave oven and cannot imagine life without it? There are several rules, following which you, even if you cannot completely eliminate the harm caused to you by a microwave oven, will reduce it to an acceptable minimum.

Scientists have officially confirmed that a low dose of radiation is quite safe for humans. Harm to human health will be minimal if the microwave oven radiation does not exceed 5 milliwatts 2-3 cm from its front wall. Of course, as you move away from the microwave oven, the radiation should weaken.

Never open the door of a microwave oven while it is running, as this will release radiation and put you in danger. once again. Read the instructions carefully before using this device for the first time, and never break its seal for no apparent reason.

  1. You should not place the device near the place where you are used to having lunch or spending a lot of time preparing food. It is best to place the microwave oven in a place where you do not appear unless absolutely necessary.
  2. Never place metal utensils in the oven. Even paint that contains metal elements can harm the operation of the magnetron, and the microwave oven will begin to work incorrectly, emitting more and more waves harmful to the human body.
  3. Do not use the oven to cook food. The main function of a microwave should be to heat food and defrost food.
  4. If you have implanted stimulants (for example, a pacemaker) in your body, then you should refrain from using this device.
  5. Keep your microwave clean.

So, if you follow all the above rules, then you significantly reduce the risk of the negative effects of microwave radiation on your body. Try to use this device only in extremely rare cases, or better yet, avoid the microwave altogether. Even if it does not transmit radiation to the outside, microwaves penetrate your food, disrupting its structure, and it, in turn, can cause irreversible diseases in your body.

You can often hear the question, is a microwave oven harmful to health? To which you will always get a different answer. Let's talk about each point of view separately.

Principle of operation

Whether it is a myth or not that food from a microwave oven is harmful can only be clarified after considering the operating principle of the device.

A household appliance heats food using microwaves. Under their influence, the molecules begin to vibrate and the food begins to heat up. In this case, vibrations occur in the elements of water, which is contained in all food products. Thanks to such actions, heating occurs. The frequency of microwave radio waves is 2540 MHz.

The radiation in the device can penetrate products to a depth of no more than three centimeters. Next, the heating procedure proceeds gradually inward. Food with a lot of moisture heats up in the device much faster than “dry” food.

Evidence of harm from microwaves

“Microwave oven: benefit or harm?” - people have been arguing for a long time. Proponents of the idea that the device is harmful and nothing more put forward several pieces of evidence:

1. Research by scientists.

USSR researchers once said that the stove was directly harmful to the human body.

In 1976, based on their findings, the government even banned the production and use of microwave devices. For them, the harm of a microwave was clear. It wasn't until 1990 that the microwave permit came into force.

Scientists of that time provided the following series of evidence:

  • under microwave influence the structure of food disintegrates;
  • when heated, carcinogenic substances appear that are dangerous;
  • the changed composition causes digestive disorders;
  • after eating microwave food, cancer cells begin to manifest themselves (growth progresses);
  • microwaves provoke tumors in the gastrointestinal tract;
  • promote the decomposition of the digestive and excretory systems;
  • under their influence, the body loses the ability to absorb minerals, lipotropics, vitamins;
  • it is unsafe to be near a household microwave appliance;
  • chemical processes in food under the influence of electromagnetic waves do not proceed correctly. Eating such food leads to malignant tumors, to disruptions in the lymph system and to a decrease in the functions of protection against the occurrence of serious pathologies.

In those years, scientists put an end to the question: is microwave food harmful or healthy?

2. The harm of a microwave oven to human health is due to radiation from the device. They say it can come out.

Electromagnetic waves penetrate the walls of the microwave device and negatively affect humans.

3. When heated in the device, food loses its beneficial properties for the body.

Is it harmful for children to heat food in the oven? Harmful and dangerous. If you feed an infant milk from a device, his nervous system will be disrupted. Amino acids in milk and infant formula turn into isomers under the influence of microwave radiation. These substances are very toxic. They cause disturbances in the proper functioning of the nervous system. Also, isomers become especially dangerous for the kidneys. If children receive milk from artificial formulas, then after microwave radiation it will certainly become toxic.

4. The microwave is radioactive.

5. Metal objects inside can cause an explosion., which will injure the user of the device. It turns out that the device can cause physical harm to humans.

Scientific evidence of harm

1992 - the beginning of research in the USA on the topic of cooking in an “enemy” oven. Scientists tried to find out whether the device was harmful or beneficial. The researchers' findings suggested that oven microwaves may cause more harm than good. Food “comes out” of the device containing microwave energy. This unnecessary energy remains in the molecules. It is absent in products subject to normal thermal heating. As a result, the conclusion was reached: in people who ate food from the microwave, cholesterol jumped up and hemoglobin dropped. Microwaves have been proven to be harmful.

A little earlier in 1989, Swiss scientists tried to find out whether microwave ovens are harmful to the body and how, in general, it affects humans. There was no money to conduct large-scale exercises and the researchers decided to take on a person who would be subjected to an experiment that was important for people. The essence of it was the sequence of eating.

The test subject had to take the emitted food one time at a time: first cooked thermally on the stove, then in the microwave. After each stage, scientists carried out necessary tests. As a result, they came to the conclusion: microwave food is harmful. After such food, the test subject experienced negative changes in the blood, which could lead to cancer.

Then their opinion was refuted by WHO ( World organization Health), which stated that microwave radiation cannot affect humans and food. But WHO noted that pacemakers implanted in humans can react to microwaves. Such people should give up not only household microwave ovens, but also cellular phones.

Interesting articles on the topic:

  • What is convection in a microwave? What does it do and why is it dangerous?
  • The plate does not spin in the microwave: what to do and what is the reason for the breakdown?
  • How to get rid of an unpleasant odor in the microwave, read here.
  • How to use a microwave oven: rules and recommendations from personal experience.

Microwave is not harmful! Destroying myths

Let's try to prove that microwave ovens are not harmful to human health. Let's refute the above myths. A microwave device has a use or benefit of use.

Microwave food is harmful to children

The reality is different. Famous pediatrician O.E. Komarovsky confirms this in his program. The doctor claims that the microwave is absolutely safe for children. Below you can watch a video on the topic:

According to the doctor, a microwave oven can harm a child only in one case: the baby can get burned due to food that is too hot and unevenly heated. To prevent this from happening, adults should warm up the food. If, nevertheless, the child heats food himself, then he must know the rules for using the device and be careful.

Microwave heating causes loss of vitamins And needed by a person substances.

The second myth was not substantiated either. Disclaimer: Heating as a process will definitely lead to loss of value of the products. Therefore, the harm from the microwave in this case is absolutely equal to the harm from the stove and oven.

Formation of carcinogens under the influence of microwave radiation.

This is also a fiction. The reality is that carcinogens and trans fats appear in food after heating it in oil. Rapid heating, on the contrary, kills various microorganisms (for example, E. coli), because they cannot tolerate such high-speed heating. Food after a household appliance receives a sterilization effect.

We continue the conversation on the topic “microwave oven: benefit or harm.”

Product structure falls apart

Science has confirmed that microwave energy is simply not capable of causing molecular disintegration of molecules. For this reason, there cannot be any harm from a microwave oven.

It is not safe to be near a microwave oven due to radiation.

Not true! The fraction of radiation from the device is negligible. Its size is equal to the radiation from cell phones and medical devices. It can do no harm. The devices are equipped with good protective screens. There is no danger if the appliance is not used with the door open.

Explosion due to metal objects

This is a false opinion. Because the cause of any explosion is the rapid expansion of gas. In our case, metal objects in a microwave oven will only produce sparks. And the resulting sparks will damage the main element of the magnetron device. By the way, heating food in metal objects is not recommended.

The device causes various diseases

To date, there is no evidence of this fact. Not a single person has died due to the fault of a microwave oven.

The benefits and harms of microwaves are enough controversial issue. It is impossible to answer unequivocally whether to use it or not.

But if you use it, then follow these recommendations:

  1. Follow all requirements for proper installation.
  2. Do not block ventilation openings.
  3. Do not turn on the device idle.
  4. Try to heat at least 200 grams of food.
  5. Do not put foods that could explode (eg eggs) inside.
  6. Do not place metal utensils inside.
  7. Choose the right container for heating: heat-resistant plastic or thick glass.
  8. If there is another heating method (stovetop, toaster), use them. Keep the presence of a microwave oven to a minimum in your daily life.
  9. Do not use the microwave if it is faulty.

As we found out, the device cannot cause harm or negative impact. What can it do? A microwave can provide benefits that include:

  • You can cook food without fats and oils;
  • it takes much less time to prepare food;
  • You can quickly defrost and reheat food.

Let's summarize. What is characteristic of a microwave oven: benefit or harm? Let everyone decide for themselves.

Compactness, practicality and ease of use - all this has contributed to the fact that the microwave oven has become a common kitchen item along with the refrigerator or oven. In addition, people have become so accustomed to it that in the absence of it, for example, at the dacha, the question often arises of how exactly to defrost food or prepare a dish without using oil. And that's not to mention just reheating food. However, there is an opinion that this kitchen item does not benefit the body. Is there any harm in using a microwave oven? Is it a myth or reality? This is exactly what will be discussed in this review.

Benefit or harm?

At first glance, the benefits of using a microwave are quite great. This is a convenient device with great functionality. It can greatly simplify daily life any person who does not have enough time to prepare food. However, scientists are constantly arguing. And the topic of their discussions concerns the harm of microwave ovens to human health. The main reason for the controversy is the operating principles of the equipment and the effect that the emitted waves have on the body. You should try to figure out what underlies the operation of a microwave oven. It is also necessary to discuss the rules that should be followed when using the equipment.

The benefits of a microwave oven have already been mentioned above. Those people who constantly use this unit say that it is convenient and saves a lot of time. As an example, consider simply reheating food. On the stove it will take several times longer. In addition, without oil in such a situation it will not be possible to heat it up. But it is precisely this that, after heat treatment, turns into a source of carcinogens, which causes enormous harm to the body of any person.

What happens to food in the microwave?

In addition, having spent less time heating food, at first glance, preserving all the beneficial substances and vitamins is not so difficult. However, is it possible to talk about the benefits of that food, the molecular structure of which has completely changed, turning into an unknown compound? Could this be related to the harmful effects of microwave ovens on human health? It should be noted that at the moment of transformation into an unnatural form, food loses all useful elements. Accordingly, the body simply stops absorbing it. What is this connected with? The operating principle of a microwave oven can help answer this question.

How the device works

The operation of the device is based on the action of a fairly powerful magnetron. It provides the ability to convert ordinary electricity into a high power electric field. It will be characterized by an ultra-high frequency of 2450 MHz. It is due to this that the product heats up quickly enough. When reflected from the inner coating of the body, made of metal, the emitted waves evenly begin to affect the food. Their speed can be comparable to the speed of light. The frequency of the charge in such a situation is changed directly by the magnetron. This is a prerequisite for contact of microparticles with water molecules found in food.

Colliding with these molecules, microwaves begin to rotate them at a fairly high frequency. About a million times per second. In this case, molecular friction is formed. At the same time, enormous damage is caused to the molecules of the product. They become deformed and torn. In other words, ultra-high frequency (microwave) waves transform the structure of food at the molecular level. And that is why many are discussing the dangers of microwave ovens for human health, which is already weakened due to the influence of negative external factors.

What are the reasons for the arguments about the dangers of the device?

Radiation should also be considered dangerous because powerful waves can affect a person who is near the operating device. The danger increases if there is a malfunction in the device or the housing is damaged. Naturally, the developers say that microwave ovens are absolutely harmless. According to them, a sealed housing with a door equipped with a special mesh protects from microwave rays.

Russian scientists, after conducting several studies, have confirmed the harm of microwave ovens to human health. It can be caused by prolonged exposure to a working device. Possible problems include:

  1. Deformation of the composition of blood and lymph.
  2. Disturbances that occur in nerve impulses in the cerebral cortex.
  3. Disorders affecting the internal potential of cell membranes.
  4. Destruction of nerve endings, as well as disruption of the nervous system as a whole.
  5. The risk of malignant tumors.

What can changes at the molecular level lead to in a product?

What else can be said about the health risks of microwave ovens? Almost all products that were exposed to microwave rays contained carcinogens. The nutritional value of the food was reduced by approximately 60%. What can happen if you consume an irradiated product?

  1. Disorders may occur digestive system, as well as metabolic disorders.
  2. The immune system may be weakened. This occurs due to changes in the lymph glands and in the blood serum.
  3. Are formed free radicals, which provoke the development of cancer cells and disrupt the functions of the body.

How to reduce the degree of harm?

Is it possible to reduce the health hazards of microwave ovens? Regardless large quantity arguments from scientists and opponents of this device, many people still use this invention. They trust him not only with the cooking process, but also with their health. It is useless to prove that it is harmful. And if you decide to continue using the microwave, then you should listen to some recommendations. With their help you can reduce the harm of microwave ovens for children and adults.

  1. The device must be installed on a flat horizontal surface, which will be approximately 90 cm above the floor. The distance between the equipment and the wall should not be less than 15 cm. From the edge of the surface to the device should be more than 10 cm.
  2. Ventilation openings must not be blocked.
  3. If there is no food inside, you cannot press the power button. If the weight of food is less than 200 g, then you should not put it in the oven.
  4. A microwave oven can also be harmful to human health because some people have a desire to cook eggs in their shells in the device. Accordingly, the product explodes. For this reason, the door may come off. In the event that the egg still does not explode in the device, then this can happen in the hands.
  5. An explosion can also occur if it was decided to heat a simple metal can.
  6. Microwave cookware should be made of thick glass or heat-resistant plastic.

Conclusion

These are just simple measures that will reduce the damage caused by microwave ovens. Photos, videos, other recommendations and discussions about the operation of the device - all this is quite popular among people at the present stage. But not everyone is able to give up the microwave. And this is largely due to the time savings it gives.

Home » Benefits and harms » Microwave food – benefits or harms

Microwave ovens have become a common fixture in the kitchen. However, throughout their existence, many questions have arisen about the dangers of microwaved food. Every now and then the results of research by scientists from different countries who claim that food heated or cooked in a microwave oven causes irreparable harm to the human body. True, there is also the opposite opinion that all these “horror stories” about the dangers of microwaves are nothing more than rumors and speculation.

Instructions

  1. Microwave ovens were invented in Nazi Germany. After the war ended, the Allies found records of microwave research and they were transferred to the United States for further study and development. The biological effects of microwave ovens were also studied in the Soviet Union. The result is a temporary ban on their use. Eastern European partners also imposed a ban on the production and operation of microwave ovens.
  2. Microwaves are a form of electromagnetic energy, like light or radio waves. They move through space at the speed of light. A microwave oven causes decomposition and changes in the molecular structure of products during the radiation process. In the modern world, microwaves are used not only in ovens, but also in transmitting television signals and ensuring the operation of the Internet and telephone communications.
  3. Interesting fact. During the NATO bombing of Yugoslavia, Belgrade residents, on the recommendation of Russian scientists, used microwave ovens to shoot down cruise missiles. During the air raid signal, they took the microwave ovens on to the balconies, opened the doors, pressed the blocking terminal with their finger and pointed it at the rocket. As a result, there was a failure in the electronics, and the rocket fell. You can imagine what will happen in an apartment where a microwave oven operates even with very small cracks in the housing. By the way, the microwave beam shoots 1.5 km and can pass through the walls of a house.
  4. There are scientific studies that foods under the influence of microwaves change their structure at the molecular level and turn food into a powerful carcinogen. Frequent consumption of food from microwave ovens increases the risk of cancer.
  5. In 1989, Swiss biologist Hertel and Professor Blank studied the effects of microwaved food on humans. The subject took turns eating food from a microwave oven and food cooked on a regular stove. During the study, it turned out that after microwave food, changes began to occur in the blood of this person that resembled the onset of cancer.
  6. In 1991, Earthletter magazine published an article by Dr. Lita Lee, which stated that absolutely all microwaves leak magnetic radiation, deteriorate the quality of food and make it unhealthy.
  7. In traditional cooking, food is heated in the usual way - from the outside to the inside. When using a microwave, everything happens unnaturally: the heating process occurs from the inside. As a result, food that has been exposed to microwaves is deprived of its natural energy. By the way, it cools down somehow strangely.
  8. Another danger when using a microwave occurs when choosing the wrong utensils for the microwave. It must be made of special heat-resistant glass, which best transmits the radiation of the oven and cooks faster. Under no circumstances should plastic containers be used. When exposed to waves, plastic begins to release dangerous toxins that can even cause acute food poisoning.
  9. It is better to buy a microwave oven from well-known manufacturers. Large companies strictly monitor safety parameters and control radiation levels.
  10. A microwave oven is a source of radiation, therefore, when it is turned on, you should not be near the end of the oven, especially pregnant women and people with heart disease.
  11. Feeding children is risky breast milk or milk mixture heated in the microwave. Some of the acids that make up milk under the influence of microwaves are converted into deforming nervous system and compounds toxic to the kidneys.
  12. The harm from microwave ovens has not been fully confirmed by the scientific community. People started using microwave ovens en masse relatively recently, and there are no time-proven results yet.
  13. To protect yourself and your loved ones as much as possible, you need to use a microwave oven only in exceptional cases, strictly according to the instructions and do not forget about safety measures.

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Microwave oven: harmful. Microwave ovens: reviews, technical specifications

At the moment it is very difficult to say who exactly invented the microwave oven. In different sources you can see completely different information. The official creator is usually named P.B. Spencer, an engineer from the United States of America who was involved in research on the emitter of microwave waves - the magnetron. As a result of his experiments, he made very specific conclusions. A certain frequency of radiation causes intense heat generation. On December 6, 1945, scientists received a patent for the use of microwaves for cooking. In 1949, in the USA, using this patent, the production of microwave ovens, which were intended for quickly defrosting strategic food reserves, had already begun. The whole world celebrates the birthday of microwave ovens on December 6th.

Controversy surrounding the invention

Since this device was created, debates about its benefits and harms have not subsided. Until now, many people do not understand the principle of operation of a microwave oven, which is why it is believed that products that have undergone such processing can be dangerous to human health. When this device first appeared on the Russian market, many began to hear that food prepared or heated in this way causes cancer. They often talked about the influence of microwaves on the intrauterine development of children and their ability to cause various pathologies. Dishes from such an oven are full of carcinogens.

Latest market research household appliances demonstrated that every fifth family in Russia has a microwave oven, and in the United States of America only 10% of the population has not yet acquired this unit. When purchasing from sales consultants, you can often hear that this particular model is completely safe for health and shielded from radiation. And then the thought creeps in that there are some harmful factors.

This device uses radio waves similar to a conventional receiver, only they differ in frequency and are characterized by greater power. Every day we experience the effects of radio waves of different frequencies - we are influenced by our mobile phones, computers, televisions and other types of equipment. We should take a closer look at what a microwave oven is. Is there harm or benefit from its use, what is its impact? The cooking process works like this: microwave microwaves “bomb” the water molecules in the food, causing them to rotate at an incredible frequency, which creates molecular friction that heats the food. It is this process that causes severe damage to food molecules, as it leads to their rupture and deformation. It turns out that a microwave oven leads to decay and changes in the structure of products under the influence of radiation.

After the war, medical research was discovered that the Germans were doing with microwaves. All these documents, along with several working models, were transferred to the United States of America for further research. The Russians obtained a number of models with which they conducted many experiments. During the study, it was revealed that exposure to microwaves produces environmental and biological substances that are harmful to health. A regulation was created to strictly limit the use of microwave waves.

The harm and benefits of a microwave oven according to scientists

American researchers say that this device has reduced the incidence of stomach cancer in America. This is due to the fact that there is no need to add oil when cooking in a microwave oven. And in terms of the cooking method, this option is very similar to steam, which is considered the safest. A short cooking time allows you to preserve twice as many nutrients in food: minerals and vitamins. At the Institute of Nutrition of the Russian Academy of Medical Sciences, it was calculated that the process of preparing dishes on the stove leads to the loss of 60% of useful elements, in particular vitamin C. And microwaves destroy only 2-25%. However, scientists from Spain claim that broccoli, which is prepared in this way, loses up to 98% of the minerals and vitamins contained in it, and the microwave oven is to blame for this.

The harm of this method of cooking is becoming more and more confirmed every day. A lot of information has emerged that food prepared in this way causes irreparable harm to human health. Microwaves cause food to break down at the molecular level, causing irreversible changes that cause cancer-causing substances in regular food.

In 1992, a comparative study was published in the United States, which stated that introduction to human body molecules exposed to microwaves causes more harm than good. In food that has undergone this processing, the molecules contain microwave energy that is not present in foods prepared using traditional methods.

The microwave oven, the dangers of which have been studied for many years, changes the structure of products. A short-term study showed that people who consumed vegetables and milk prepared in this way had changes in their blood composition, increased cholesterol and decreased hemoglobin. At the same time, eating the same products, but prepared traditionally, did not lead to any changes in the body.

Unanswered question

Manufacturers of microwave ovens unanimously claim that food from a microwave oven does not differ in composition from that processed in a traditional way. However, not one State University in the United States of America has not conducted research into how food modified in this way affects the human body. But there is a huge amount of research on what happens if the door of the device is not closed. Common sense dictates that issues related to the food itself are quite important. Therefore, at the moment it is a complete mystery what a microwave oven does to food, whether it brings harm or benefit to them.

Other Important Points

Quite often you can hear that these devices are harmful to children. The composition of mother's milk and infant formula includes amino acids that, when exposed to this radiation, are converted into d-isomers, and they are considered neurotoxic, that is, they lead to deformation of the nervous system, and also nephrotoxic, that is, they are poison for the kidneys. Now that many children are fed with artificial formulas, the dangers are increasing, because they are heated in microwaves.

The World Health Organization has issued a verdict that the radiation used in microwaves does not harm food or humans at all. But the intensity of the microwave flux can affect implanted cardiac stimulators. This is why people with pacemakers are advised to give up microwaves and cell phones.

Other Features

However, many people are still targeting the microwave oven. Whether it is harmful or not is not clear. Therefore in this issue the final verdict has not yet been rendered. Many scientists are working to study its effect on the human body. In the meantime, the dangers and benefits of a microwave oven remain a big question; you should use it only for heating and defrosting food, but not for cooking. You should not be near a switched-on stove yourself, especially if you do not allow children near it. A faulty device should not be used. The doors should close as securely as possible and there should be no damage to them. And if you have a microwave oven, the instruction manual will help you use it correctly. You should always have this appliance repaired by qualified personnel rather than doing it yourself.

Unusual use of microwaves

A microwave oven, whose characteristics depend on many factors, can be used for various purposes that are not considered traditional for it. You can use it for drying vegetables, herbs, nuts for the winter, as well as crackers. If you put spices and seasonings in the microwave for 30 seconds, you can refresh their aroma. Bread can be refreshed by wrapping it in a napkin and placing it in the device for 1 minute at the most intense radiation.

You can peel almonds by placing them in boiling water and then heating them in the oven for half a minute at full power. A microwave oven, the harm of which has been intensively studied, is also useful for peeling walnuts. They need to be heated in water at full power for 4-5 minutes. You can easily get rid of the white pulp on lemons or oranges. To do this, citrus fruits should be heated at full power for 30 seconds. After this, the white pulp can be separated from the slices quite simply.

Lemon or orange zest can be dried quite quickly by heating it for two minutes at full power. The same time will be enough to melt the candied honey.

You can rid cutting boards of unpleasant odors. To do this, you need to wash them, rub them with lemon juice, and then fry them in the microwave for a couple of minutes. In this case, even the most pungent ingrained odor will disappear.

For squeezing juice from citrus fruits last straw Just warm them up for a few minutes in the microwave and then let them cool.

What is the harm of a microwave?

If you are interested in a microwave oven, the harm of which is confirmed by many studies, then it is worth noting that the operating frequency of this device coincides with the frequency of a mobile phone. At the moment, there are four main factors that speak in favor of the harm of this unit.

First of all, it should be noted that electromagnetic radiation, or more precisely, its information component, is harmful. In science it is usually called a torsion field. Experiments have demonstrated that electromagnetic radiation has a torsion component. It is precisely such fields, according to most scientists, that pose danger and harm to human health. The torsion field transmits to a person all the negative information, which can cause irritation, headaches and insomnia, as well as other ailments.

It is also important to remember the temperature, but this applies over a long period of time when using the microwave oven constantly.

If we are targeting a microwave oven, the harm or benefits of which we are so interested in, then from the point of view of biology, it is high-frequency radiation in the centimeter range that is most harmful to humans. Since it is from it that the electromagnetic radiation of the highest intensity is obtained.

Microwaves lead to direct heating of the body, and only blood flow can reduce the degree of exposure. But there are organs, for example the lens, in which there is not a single vessel. Therefore, exposure to microwave waves causes clouding of the lens and its destruction. Such changes are irreversible.

Since we do not see or hear electromagnetic radiation, and we do not clearly feel it, we cannot determine whether it was the cause of this or that human disease. The influence of such radiation does not appear immediately, but only when it accumulates, which makes it difficult to blame any device with which a person has been in contact for this.

So, if you are considering a microwave oven, the characteristics of which are completely unimportant in this matter, then you should study its effect on food. Electromagnetic radiation can cause the ionization of molecules of a substance, that is, as a result of this, an atom can gain or lose an electron, which leads to a change in the structure of the substance itself.

Radiation causes the destruction of food molecules and their deformation. The microwave oven (whether its use is harmful to health or not is still being actively studied) creates new compounds that do not exist in nature. They are called radiolytic. And they, in turn, create molecular rot, which is a direct consequence of radiation.

Here are just a few facts to think about if you are interested in using a microwave oven:

Meat that is prepared in this way contains Nitrosodienthanolamines, which is a carcinogen;

In milk and cereals, many acids turn into carcinogens;

When fruits are defrosted in this way, their galactizoids and glucosides turn into carcinogenic substances;

Vegetable alkaloids become carcinogenic even with minor irradiation;

When processing plants, especially root vegetables, in a microwave oven, carcinogenic free radicals are formed;

The value of food is sometimes reduced by 90%;

Many vitamins lose their biological activity.

A microwave oven, reviews of which can be interesting and educational, is capable of weakening the cells of our body with its microwave radiation. There is a method of genetic engineering in which a cell is lightly irradiated with electromagnetic waves to penetrate it, and this leads to a weakening of the membranes. Since the cells, one might say, are broken, the membranes no longer serve as an obstacle to viruses, fungi and other microorganisms, and the natural self-healing mechanism is also suppressed.

The health hazards of microwave ovens are the same as exposure to radiation. In this case, radioactive decay of molecules occurs, after which new alloys unknown to nature are formed.

The influence of microwave radiation on human health

Eating food that is cooked in a microwave oven leads to a gradual decrease in heart rate and blood pressure. After this comes a period of nervousness and high blood pressure, headaches, eye pain, dizziness, irritability, insomnia, stomach pain, hair loss, inability to concentrate, and reproductive problems. Sometimes cancerous tumors even appear. With heart disease and stress, all these symptoms worsen.

What does the market offer?

The microwave oven, reviews of which you might like, is designed to provide maximum comfort, convenience and complete safety during use. The Russian market offers devices of different brands and sizes. Thanks to the abundance of design solutions, you can choose the model that best suits your taste preferences. There are both simple solutions and multifunctional large-sized specimens.

Any microwave oven whose characteristics suit you works on the same principle. The product is heated evenly due to irradiation from all sides. Simple models are characterized by the fact that the product is in one place, and a microwave source rotates around it, while more advanced options assume that directed microwave radiation is used, and the product is located on a special rotating tray.

A microwave oven, the design of which may include a grill and forced air circulation, is a more complex device. In this case, the fan is usually located behind the chamber wall. Grills are equipped with tubular heating elements. For steam cooking, the device can be equipped with special utensils. All models have a backlight that allows you to monitor the cooking process.

Subtleties of choice and characteristics

Despite the fact that a microwave oven, the reviews of which you may like, can completely replace a traditional kitchen stove, it is usually purchased as an addition to existing equipment. Before choosing, you should determine your needs and capabilities. You need to decide what tasks you need to perform and how often: prepare first courses, bake meat and poultry, defrost food, reheat it, and so on. Do you need a traditional, inexpensive device or a modern and elegant one? And all this is important when considering microwave ovens. How to choose one model or another is entirely up to you.

Many buyers prefer to use this device for defrosting food and heating food. These goals are easily achieved in simple microwave ovens, which use exclusively microwave radiation. Such equipment is usually purchased as an addition to a stove and oven. This way you can satisfy dietary and fast food requirements.

The size and design of the microwave oven affect the number of products and dishes that will be prepared at one time. The greatest demand is for devices that are characterized by medium and small dimensions, as well as the presence of a grill. With this option, food is not only heated, but also brought to perfect condition. Such solutions meet the needs of small families with limited budgets.

An important parameter is the volume of the chamber. Typically, the more functions a device has, the larger it is. Microwave wattage is another thing to keep in mind. This is what affects the cooking speed. The controls should be clear, but at the same time quite functional.

It is advisable that the kit includes a set of necessary accessories. Then working with the device will be much easier. The choice of one brand or another is a personal matter for everyone, and it all depends on preferences.

If we talk about reviews about microwave ovens, then here, as elsewhere, you can find different opinions. But most people agree on the usefulness of such a kitchen device as an assistant if you need to warm up, defrost, or quickly cook something. Models with a grill are more popular, as the food in them turns out to be more appetizing in appearance.

In general, a microwave oven, the photo of which you can take yourself, should be the way you want it. In the sense that the choice of a particular model depends entirely on your preferences.

Microwave oven - harm and benefits of a household appliance

Compact, practical and easy to use, the microwave oven has long become a familiar kitchen appliance for us, along with the refrigerator, oven or TV. Moreover, it is so familiar that in its absence, for example, at the dacha, we often wonder how to defrost this or that product, prepare a dish without oil, or simply heat up food brought from home.

It would seem that the benefits of a microwave are enormous. A convenient and functional device greatly simplifies the daily life of a modern housewife., and indeed any person who does not have a lot of free time and wants to spend every minute on something more interesting than standing at the stove and the long process of cooking. However, scientific disputes regarding the effect of microwave ovens on the human body have not subsided for many years. And the reason for them lies in the principle of operation of the device and the effect that the waves emitted by the device have on food.

Let's figure out what the work of these kitchen helpers is based on, what rules must be followed during their operation, and what is the basis for the claims that the harm they cause to our body is simply enormous?

Benefits of a microwave oven

We already mentioned the benefits of a microwave oven at the very beginning of our article. Those who constantly use this unit loudly claim that it is fast and convenient. Take, for example, simply heating food - on the stove it will take two or three times longer, and it will not be possible to do it without oil. But it is heat-treated oil that is a source of carcinogens that cause enormous harm to the gastrointestinal tract of any person.

In addition, by spending less time heating food, preserving nutrients and vitamins would seem to be not so difficult. But can there be any benefit in food that has changed its molecular structure and turned into completely new compounds unknown to our body? Transforming into unnatural forms, food loses all useful components, and the body simply stops absorbing it. Why? You can answer this question by understanding the operating principle of a microwave oven.

How does a microwave oven work?

The operation of the furnace is based on the action of a powerful magnetron, which allows you to convert ordinary electricity into a powerful electric field with an ultra-high frequency of 2450 MHz. It is thanks to this field that food placed in the microwave is quickly heated. Reflecting from the inner metal coating of the device body, the waves emitted by it evenly affect the food from all sides. Their speed is comparable to the speed of light, and the periodicity of the charge is changed by the magnetron, which is prerequisite for contact of microfrequencies and water molecules found in food.

When microwaves encounter these molecules, they cause them to rotate at a tremendous frequency—millions of times per second—creating molecular friction and at the same time causing enormous damage to food molecules, deforming and tearing them apart. In other words, microwave (ultra-high frequency) waves change the structure of food at the molecular level, thereby causing irreparable harm to our body, already weakened by negative external factors.

What is the harm of microwave radiation?

Radiation is also considered dangerous because powerful waves can affect a person located near a working device, especially if for some reason the device is faulty or has damage to the housing. Of course, the developers of microwave ovens claim that these kitchen assistants are absolutely safe, and a sealed housing and a door with a special mesh protect people from the destructive effects of microwave rays, but even micro-cracks, not to mention more serious violations of the integrity of the unit, do not prevent the waves from escaping.

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Microwave food. Benefit or harm?

Microwave ovens have long become a common item in our kitchens. However, in Lately More and more information is emerging that food cooked in a microwave oven can cause irreparable harm to human health. They say that under the influence of microwaves, food is destroyed at the molecular level, irreversible changes occur, and as a result, substances that can cause cancer are formed in our “harmless” food.
Let's try to figure out whether there really is a danger in eating microwaved foods?

First, let's look at the operating principle of any microwave oven. The magnetron is the most important part of any microwave oven. Thanks to it, electrical energy from your network is converted into a high-frequency electric field with a frequency of 2450 Megahertz (MHz). Microwaves from this field interact with water molecules in the heated food. Microwaves created by a magnetron are very short electromagnetic waves that travel through space at the speed of light (299,792 km per second). Microwaves are important for modern man, they are used for telephone communications, transmission of television programs, operation of the Internet on Earth and via satellites. In our case, microwaves are used to quickly cook food.

How does the mechanism of cooking occur at the molecular level?
The magnetron in a microwave oven changes the charge of electrons from positive to negative with each new wave. In a microwave oven, these polarity changes occur millions of times per second. Food molecules, especially water molecules, also have positively and negatively charged particles. When you turn on the microwave, the microwaves penetrate the food and cause electromagnetic vibrations of water molecules at ultra-high frequencies (hence the name microwave), and the resulting friction causes the temperature to rise, which in turn helps cook the food.
You cannot turn on an empty microwave, as the magnetron will have nothing to interact with and may fail.

Rumors about the radiation to which owners of microwave ovens are allegedly exposed are denied by many prominent scientists. They claim that there is no reason to fear. Microwaves appear only after the door is completely closed and the oven is turned on. In a working oven, microwaves only affect food during cooking. We are protected from waves by glass covered with a special protective mesh and a sealed housing.

Once it penetrates the food, the oven's energy is completely converted into heat, leaving no "leftover" energy that could harm you when eating oven-cooked food. Almost all modern microwave ovens stop working when the oven door is opened.

You should ensure that the stove is always clean. Do not allow food or detergent residue to remain on the inside wall of your oven.
When the stove is on, it is important where you are when the stove is operating. Its box is designed in such a way that the emitted waves do not penetrate outside. But there is a version that the gap around the door can let microwaves through. Therefore, it is recommended to step aside after you turn on the stove, especially for children and pregnant women. There are companies that check whether the radiation from the crack in your stove meets accepted standards. Please note that we are talking about radiation in such quantities that we will only be able to feel the harmful effect, if it exists at all, after decades. Scientific facts There is no evidence of harm when using a microwave oven.
As soon as microwaves enter the oven chamber, they begin to be reflected from the metal walls. Thus, microwaves can affect the product being prepared from all sides.

Now let's talk about the dishes in which food is heated. The fact is that microwaves can be reflected by some types of dishes.
It is best to use clear glass containers as they allow microwaves to pass through best. However, do not place glasses or crystal glassware in the microwave.

Almost all of its porcelains are suitable for microwave cooking, but cookware with gold or silver plated patterns should not be used.
Plastic utensils can easily warp if they are not heat resistant. Therefore, when using plastics, make sure that it bears the inscription “heat resistance up to 140 degrees.”

Microwaves will reflect off the aluminum foil and will not be able to penetrate inside. But these properties can be turned to advantage by covering areas of food that can easily burn (for example, the wings or legs of a bird, the head or tail of a fish) with aluminum foil during the defrosting process.

Metal utensils are completely unsuitable for cooking food in an oven. This applies to pots, frying pans made of steel, cast iron, enameled, aluminum and copper utensils.

It is best to cook in a round or oval, flatter and wider container. The wider the mold, the larger the surface of the food over which the microwaves can be better distributed.
Products that are covered with skin should be pierced in several places with a fork or knife. This can prevent cracking of sausages, jacket potatoes and other products with skins.
You should not cook an egg in its shell in the oven; pressure may build up inside it and it will explode. This can even happen in your hands after heating has finished, so be careful.
Fats and fats should not be heated in the microwave. vegetable oils before frying in a frying pan. Under altered boiling conditions they can cause serious burns.
Under no circumstances should you cook condensed milk in an iron can. As a result of a jar bursting, the consequences can be very serious, both for the microwave and for you.
Do not heat food in a wooden container; it may overheat and catch fire. Always remove the metal wires used to tie food bags together at the store; metal objects can cause an electrical arc and damage your oven.
Before turning on the oven, make sure that you have set the cooking time on the timer correctly, since cooking food for an excessively long time may cause the food to catch fire.

There is a simple test to determine the suitability of cookware for use in a microwave oven.
If you are heating food in a vessel and only the food is heated, but the vessel is not, then such a vessel can be used. Microwaves do not heat such utensils, but over time, these utensils become warmer from the heat that accumulates in the food being heated.
Conversely, if the vessel heats up along with the food, then such vessel is unsuitable for cooking in the microwave.

Another experiment to determine if your oven is allowing microwaves to pass through.
Put mobile phone into the oven (without turning it on), close the door and call it. If the signal does not reach, “the subscriber is outside the network coverage area,” then the walls of your microwave oven reliably “hold” the microwaves inside. If calls “reach” your phone, then it is better not to use this stove; it does not reliably hold back the waves, and they can “get out” during cooking.

The final verdict on the microwave is still out. Many scientists continue to study its effect on the human body. In the meantime, until the harm from microwaves is definitively proven, try, if possible, to cook food on the stove, and only heat or defrost food in the microwave. Try not to be near a switched-on stove and keep children away from within 2 meters of a switched-on microwave. Do not use a faulty oven. It is especially important that the doors close securely and are not damaged. Before use, carefully read the instructions for the stove to use it correctly. Do not try to repair the stove yourself; use the services of qualified specialists.

And the last thing I want to say is that our health depends only on ourselves, and the choice remains ours. Health to everyone and bon appetit.

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There is concern that cooking food using microwaves is harmful to health. This opinion is not without foundation. You need to figure out why microwave ovens are harmful to human health, separate fact from fiction, and learn about the possibilities for neutralizing this effect.

THE ADVENT OF THE MICROWAVE OVEN

The invention of the microwave oven belongs to the Germans. The device was invented during wartime and significantly saved the Germans time on feeding soldiers. Research on the effects of microwave ovens was later discovered and documented by the Germans. After carefully studying this information, the use of microwave ovens was temporarily banned in the USSR. The ban was due to the discovery of hazardous substances resulting from the influence of microwaves. Other countries have introduced serious restrictions on the use of such stoves.

THE ESSENCE OF MICROWAVE RADIATION

The process of thermal processing of products is designed to break down complex organic compounds into simpler elements for better absorption by the human body. The microwave oven is very simple. In addition to the control system, it has a high-voltage transformer for generating voltage and a magnetron, which converts electricity into ultra-high frequencies of the magnetic field.

Microwave radiation is one of the types of electromagnetic energy, which, by its effect on the product, causes it to warm up. The wavelength of ultrahigh frequency radiation is about 2450 mg (megahertz). This frequency allows the radiation to penetrate several centimeters inside the body. This is enough to cause internal burns, to which the body is not adapted. The eyes and ovaries are especially affected due to low blood flow in these areas. After all, blood circulation plays a cooling function. The consequences for the eyes are irreversible. This is why it is so important to follow safety precautions.

EFFECT ON FOOD

Microwaves affect the molecular structure of water, fat and sugar. The atoms of these substances, under the influence of microwaves, begin to rotate intensively, developing a frequency of millions of revolutions per second. At the same time, their polarity undergoes changes at a high speed, leading to a change in the structure of the molecules. Molecular friction heats up the food.

The molecular structure of food products is disrupted with the formation of isomers. The DNA is damaged and the body does not recognize this food. A protective reaction occurs in the form of enveloping it with fat cells, eliminating it. The altered amino acids are converted into toxic forms.

For the first time, a clinical study was conducted by Dr. Hertel. Using the example of several volunteers, he obtained evidence of changes in the nutritional value of food after microwave treatment. A blood test was also performed. After the experiment, it was discovered that cooking food in the usual way does not cause negative changes in the blood. Volunteers eating microwave-processed food experienced a decrease in hemoglobin levels in the blood and an increase in cholesterol levels. In addition, the number of leukocytes increased.

The microwave oven forms new, unnatural compounds called radiolytic. They lead to the formation of molecular rot due to exposure to radiation. The human body is electrochemical in nature, so scientists’ concerns are justified.

As a result of research, Russian scientists came to the conclusion that all food products that went through a microwave oven contained carcinogens. Some of the results of their research read:

  • carcinogen d Nitrosodienthanolamines has formed in meat;
  • several types of amino acids in milk and grain products have become carcinogens;
  • when fruits are defrosted, glucoside galactoside transforms into carcinogenic substances;
  • Alkaloids from vegetables that have undergone even minor microwave treatment are also converted into carcinogens;
  • influence on plant products, in particular root vegetables, forms carcinogenic free radicals;
  • the nutritional value of foods was reduced by sixty and even ninety percent from the influence of microwaves.

One of the main consequences of eating food that has been cooked using microwaves is the degeneration of the immune system. The proportion of cancer cells in the blood increases. The appearance of free radicals during microwave processing of vegetables provokes an increase in risk cancer diseases. Problems of the digestive organ system, destruction of intestinal and peripheral tissues up to the development of cancer.

Even simply being near a working microwave oven is a significant health hazard. There is a change in the electrical impulses of the brain, destruction of cell membranes, deterioration of the composition of the blood and lymphatic system, weakening of the centers of the autonomic nervous system.

In genetic engineering, to penetrate a cell, it is irradiated with electromagnetic waves to weaken the membranes. Destroyed food cells create conditions for the penetration of fungi and viruses through the membranes. Minerals and vitamins change their structure under the influence of microwave radiation and are not absorbed by the body.

If you conduct a home experiment, you can clearly verify the veracity of the above. It is enough to plant two identical plants in pots and water them with water. One of the plants should receive water boiled in a microwave oven, and the second should receive water boiled on the stove. A week later, the first plant dies. There is also an incident that happened in the hospital with one of the nurses. She simply microwaved blood for one of the patients. The transfusion of such blood led to death.

DANGER TO CHILDREN

Mother's milk and infant formula contain some of the amino acids L-proline. Microwave irradiation converts them into d-isomers, which have neurotoxic and nephrotoxic effects. They can destroy the nervous system and kidneys. Modern children are increasingly fed with artificial mother's milk substitutes, which do not benefit the child. And under the influence of a microwave oven, such food acquires completely toxic properties.

PRECAUTIONARY MEASURES

If getting rid of the microwave oven is problematic, then you need to try to protect yourself with any possible ways. After all, the quality of furnace protection may be questionable, as well as compliance with established standards. When the microwave oven is operating, it is recommended to leave the kitchen and not stand near the appliance. After the signal sounds that the food is ready, you can calmly approach the microwave oven. Using a weak mode will reduce the radiation level.

When the door is opened, a protection is usually triggered, turning off the magnetron. But if there is a failure in the protection, then the radiation from the generator will cause significant harm to health. However, microwaves can also leak through any gap formed, for example, due to carbon deposits on the door. Therefore, the microwave oven requires attention and caution.

Microwave oven manufacturers claim that their products are safe. Therefore, there is no general consensus on the dangers of exposure to microwave radiation. However, scientific evidence has actual evidence that microwaves are harmful to health. The human body is electrochemical in nature, so scientists’ concerns are justified. What to choose, convenience or health, everyone has the right to decide for themselves. But we should not forget that the health of children depends on the decisions of adults.

Many people these days prefer microwave ovens without realizing that they can be dangerous. You can hear in media sources that the microwave on which the device operates is harmful. First of all, the harm of a microwave can be assessed by its effect on health. Is there any proven research on this topic? Of course, but their results are often contradictory and point to diametrically opposed things. Let's try to figure out whether it is possible to heat food in devices of this type, and whether there are any unpleasant consequences from eating such food.

The question of whether a microwave oven is harmful can be answered differently, depending on what position a person takes. The fact is that the same phenomena (the effect of microwaves on the body) have an individual effect on each organism. For one test subject, heating food in the microwave for a week was enough for him to develop digestive problems. The second person can consume such food for several years, and the question of harm will not be so pressing.

This lack of clear separation gives rise to the age-old question: is it possible to use a microwave? Is food cooked in it harmful to humans? In fairness, it is worth noting that food from the microwave, in itself - not the best healthy eating , and the point here is not in the influence of ultrashort waves, but in the very principle of cooking. Microwave ovens are used mainly for preparing “quick food”, which refers to conditionally unhealthy food (for example, popcorn, hot dogs, quick-defrosting products).

If you neglect proper nutrition, then you can quickly develop problems with the gastrointestinal tract and peristalsis, and it will not be a matter of the “harmful influence” of the radiation emanating from the microwave oven.

Unhealthy food cooked in a microwave oven can cause to weight gain, which can also be attributed to a harmful effect, but the point here is poor nutrition, and not the direct and clearly negative effects of microwaves. It is quite difficult to draw the line between where harm begins from a device and a person’s failure to comply with basic rules of food hygiene.

Some researchers believe that heating food in the microwave is not at all harmful, but the full cycle of cooking a dish in a microwave oven is another matter. Of the recent sensational revelations, many may remember the experiment carried out by one schoolgirl who watered a plant with water heated in a microwave for seven days. The result was impressive: the plant died. However, this proves little, since tens of millions of people cook food in these devices every day and do not have any obvious health problems. This is why the question of whether microwave ovens are harmful to health still remains. open.

Negative effects of the microwave

Since some kind of unified classification impact, let's try to do it ourselves. Data from multiple sources (including studies conducted in hospitals, clinics, home and work environments with varying workloads and levels of involvement) suggest several preliminary conclusions. So , The harm of a microwave oven to human health is as follows:

  1. Brain. Controversial studies by Russian and Swiss doctors have shown that radiation from microwave ovens causes irreversible changes in the cerebral cortex. The impulses sent by neurons become shorter and undergo depolarization.
  2. Digestive system. A product prepared in a microwave oven is incorrectly identified by the gastrointestinal tract system. Simply put, our body is not able to recognize such food and does not classify it as food. Such dissonance leads to improper absorption of food and the body’s rapid desire to eliminate it as quickly as possible, without extracting useful and nutrients. In other words, even after having a hearty meal of microwave food, you can leave your body hungry, because it simply won’t know how to act correctly.
  3. Hormonal system. Here everything is no better than with the previous point. Firstly, frequent consumption of foods exposed to microwaves negatively affects the production of male and female hormones. According to scientists, this is due to the fact that the human body has not yet learned to respond correctly to products that are obtained as a result of microwave processing. By consuming such food, a person thereby disrupts the settings of his own body, making it difficult for the digestive organs to work, and in some cases making it completely impossible.
  4. Irreversibility. Alas, all of the above impacts tend to accumulate like a snowball. What is doubly unpleasant is the fact that these consequences are irreversible (simply because a method has not been developed on how to counter them).
  5. Difficulty in learning vitamins, minerals and other substances useful to the human body. In this case, the microwave is no less dangerous to health. The heating process in the device changes the properties of vitamins and minerals so that the human body simply cannot absorb them properly. The danger also lies in the fact that, once in the body, such “altered” minerals and vitamins are not only not absorbed, but also not excreted, remaining inside, creating deposits in blood vessels and joints.
  6. This hypothesis is still in the realm of theory, but it also has the right to be made public. The fact is that carcinogens (in particular, free radicals) enter the human body after heat treatment of food in the microwave. In particular, if you heat vegetables, some of the minerals contained in them will turn into carcinogens.
  7. Risk of developing gastrointestinal cancer. Microwave ovens are also harmful because foods cooked in them can indirectly and directly contribute to the development of cancer. To confirm this hypothesis, the researchers give a striking example: an outbreak of cancer in America, which occurred just at the time of the spread of microwave ovens.
  8. Another disappointing prognosis from long-term use of the device – a manifold increase in risk of developing blood cancer. According to numerous clinical studies, eating from a microwave oven significantly increases the chance of developing this fatal disease.
  9. Effect on immunity. Bad news for our immunity too. It's unfortunate, but it has been clinically proven that eating microwaved foods affects the functioning of the lymph nodes and lymph glands. Hence the slowdown in lymph flow throughout the body, and, as a result, accelerated aging of the whole organism. In addition, blood clotting is significantly reduced, which leads to slow wound healing.
  10. Negative Impact for concentration and attention(memory, thinking, images). Surprisingly, food from the microwave even negatively affects our way of thinking, which in Once again confirms the correctness of the saying “we are what we eat.” Swiss scientists managed to conduct an experiment, as a result of which it turned out that experimental subjects who ate microwave food for a long time showed themselves to be much worse intellectually. They found it more difficult to concentrate on work, were unable to concentrate for long periods of time, and showed a general decline in cognitive activity.

As you can understand from the list above, the debate about whether the use of microwaves is beneficial or harmful is still ongoing and has a lot of supporters on both sides. Perhaps the effect of microwaves on health is detrimental, only the degree of this harm is leveled from strong to insignificant.

Myth or reality

There is still no clear answer to the question of whether microwave food is harmful. Why, if there is so much evidence of obvious harm to the human body, are these devices still quietly on the shelves of all major retail stores of household appliances? After all, no one in their right mind would sell equipment that causes irreparable damage to human health, and in the most extreme case, kills him.

Most likely, everything is not so bad, the truth will be somewhere in the middle. Indeed, in addition to the obvious disadvantages, microwave ovens have many advantages. These include their speed, versatility and reliability due to the simplicity of their design. The consumer definitely liked this product, and he is not going to give it up so easily, despite numerous warnings from various initiative groups.

Is it harmful to heat food in the microwave? Or is its effect on the human body somewhat exaggerated? After all, manufacturers of this type of household appliances have all the necessary types of certification, which is very difficult to obtain. By the way, technological innovations that in one way or another negatively affect the health of the consumer do not find their way to the mass market, or, once in stores, they quickly disappear from the shelves if any complaints are received. So it’s hardly worth talking about any intentional harm due to collusion between manufacturers; many different organizations are dealing with these issues.

When wondering whether microwaves are harmful - a myth or reality, you should remain impartial and be aware that any technological device, one way or another, has an impact on the human body.

It’s just that in one case such an influence may become obvious in the very near future, and in the second case it may not manifest itself in any way for many years and even decades, after which it will be difficult to say what exactly served as the cause and catalyst for such changes.

Most likely, the harm and benefits of a microwave oven will be approximately the same, varying from one user to another, because no one has canceled the individual characteristics of the body. Often, using a microwave leads to the so-called “food promiscuity”, when a person begins to neglect healthy and wholesome food, rich in all necessary substances. This is precisely the harm, but it is not caused by the device itself.

Of course, if you only eat food from the microwave, you may encounter certain problems, but the same statement applies to any type of household appliance, moderation should be observed everywhere, this will help maintain health for many years.

Conclusion

It should be remembered that, despite the available evidence regarding the dangers of microwave ovens for human health, there are facts that refute a number of criticisms. Research teams are conducting tests to dispel the myth that microwave ovens are harmful. This is done primarily in order to avoid mass panic and set priorities without unnecessary emotions. Of course, the device is not without design flaws that make its use controversial. This is not an “absolute benefit”, however, we should not write it off ahead of time, because microwave ovens have firmly entered our lives and make it more comfortable and convenient.

Cooking and heating food in a microwave oven is one of the most important causes of poor health. And this reason is almost always ignored!

Harm from a microwave oven

Microwave oven - a sure way to shorten your life

The girl conducted an experiment for school. She took filtered water and divided it into two parts. I boiled one part in a saucepan on the stove and the other in the microwave. Then I cooled the water and two identical plants to see if there would be a difference in the growth of the plants if I watered them with regular boiled water or water boiled in a microwave oven? She thought that a microwave oven could change the structure and energy of water. The result amazed her!

Harm of a microwave oven - experiment.

The author writes that he always knew that the harm of a microwave oven has nothing to do with electromagnetic radiation, which everyone is worried about. Microwave radiation damages DNA in such a way that the body is unable to recognize it. As a result, the body tries to protect itself from dead food: food processed in a microwave oven is enveloped in fat cells and quickly eliminated.

Think of all the mothers who microwave milk for their children. What about the story of the Canadian nurse who microwaved blood for a transfusion and accidentally killed him because the blood was dead?

Manufacturers say microwave ovens are safe. And the plants die.

FORENSIC RESEARCH DOCUMENT
Prepared By: William P. Kopp
A.R.E.C. Research Operations
TO61-7R10/10-77F05
RELEASE PRIORITY: CLASS I ROO1a

Harmful microwave oven - 10 reasons to throw away your microwave oven.

According to the results of Swiss, Russian and German scientific research and clinical trials, we cannot continue to ignore the dangers of microwave ovens. Based on these studies, we draw the following conclusions:

  1. Harm to the brain. Chronic consumption of microwaved food causes irreversible brain damage. Electrical impulses in the brain are shortened. Brain tissues are demagnetized/depolarized.
  2. Harmful to digestion. The body cannot absorb unknown products resulting from cooking in a microwave oven.
  3. Harmful to hormonal balance. Frequent consumption of microwave foods inhibits or alters the production of male and female sex hormones.
  4. The damage is irreversible. The harmful effects of frequent consumption of microwaved foods are irreversible.
  5. Harm to the absorption of minerals, vitamins and other beneficial substances. Microwave heating destroys or alters minerals, vitamins and other beneficial substances so that the body is unable to absorb them. Many compounds, once in the body, are not broken down.
  6. Harm - carcinogenic free radicals. Minerals in vegetables turn into carcinogenic free radicals when heated in a microwave oven.
  7. Harm - stomach and intestinal cancer. Microwave foods promote the growth of cancerous tumors in the stomach and intestines. This may explain the rapid increase in cancer incidence in America.
  8. Harm - blood cancer. Long-term consumption of such foods causes the growth of cancerous blood cells.
  9. Harm to the immune system. Prolonged consumption of microwaved food causes changes in the lymph glands and blood serum. As a result, it leads to disruptions in the immune system.
  10. Harm to memory, attention, etc. Eating microwave foods leads to poor memory and concentration, emotional instability and decreased intelligence.

Microwave Oven Harm - Have you thrown out your microwave oven yet?

After you throw away your microwave oven, you can replace it with a toaster oven. For most foods, a toaster is as suitable as a microwave oven and works almost as quickly.

Video about the dangers of a microwave oven.

In conclusion, watch a short video about the dangers of using a microwave oven:

Source - article "Microwave oven - the right way shortening your life (tested by experiment)"

A microwave oven is a convenient and compact device, thanks to which we can easily and quickly heat up food, and also cook food even without the use of oil.

For some reason, people have always been wary of all innovations, and from the moment of its appearance, the microwave oven was surrounded by speculation about harm to human health. Next, we will figure out whether the negative impact of our kitchen assistant on the body is really dangerous.

Myths and fiction around the microwave oven

Reference: In a microwave oven, heating occurs much faster, which means less nutrients are lost.

Expert opinion: “You can heat it up!”

Oleg Dronitsky, director of the TEST-BET testing center, responded to the question: is a microwave oven harmful to human health with humor? He joked that this device is very dangerous if you stick your hand into it. And he immediately made a reservation that it would not be possible to get burned even in such an absurd case - modern equipment is equipped with child locking protection even when the electrical appliance is turned off.

Oleg Dronitsky explains that food cooked or heated in a microwave is no different in terms of the level of harmful substances from food from a regular frying pan or pot. Wave radiation is really harmful to the body, although if a person stands for 8 hours at a distance of 5 cm from the microwave. And then, harmful microwaves have only a partial effect.

On a note: According to current sanitary standards in Russia, the density of emitted energy should not exceed 10 μW per 1 sq. cm at a distance of 50 cm from the microwave when heating 1 liter of water. All manufactured models fully comply with the required requirements with a large margin.

The opinions of scientists are divided - some trumpet the unacceptability of using microwaves, others, on the contrary, about its exceptional benefits. For example, American researchers believe that thanks to the gentle method of cooking without oil, the percentage of cancer cases in the United States has decreased.

Conversely, in Sweden, biologist Hertel and Professor Bernard Blank tried to prove an increase in white blood cells through the use of microwaves. But their experience was incompetent, since due to the lack of money for research, scientists limited themselves to only one experimental subject.

The WHO has now issued an official verdict based on scientific evidence: Microwave ovens do not have a harmful effect on the human body and the food consumed.

Important: the only exception is people with pacemakers, since the flow of intense microwaves negatively affects the functioning of heart rhythm drivers.

What do nutritionists and doctors say?

Many experts in dietary nutrition are confident that it is impossible to prepare healthy food in a microwave oven. But nutritionists also consider it unacceptable to cook in a frying pan or in a saucepan. The best option healthy food preparation for nutritionists is using a multicooker or steamer.

Let's compare microwave radiation with other household appliances

A microwave oven, of course, produces a certain percentage of harmful effects on humans, but is it so dangerous compared to other irreplaceable technical attributes in the house? Let's look at a few examples:

  • Fridge with NO FROST system. Compressor at a distance of 10 cm produces a magnetic field intensity that far exceeds the permissible level. Safety is ensured only at a distance of a meter from the door.
  • Electric stove. At a distance of 25 cm from the front panel - already high magnetic field intensity(1–3 µT). It is recommended to cook at least 50 cm away from the stove.
  • Electric kettles. Also publish high radiation within a radius of 20 cm – 0.6 µT.
  • Irons. It is impossible not to succumb to the negative influence of radiation when ironing - devices emit magnetic fields exceeding 0.2 µT if the hand is less than 25 cm from the iron.
  • Washing machine. You should not approach such working equipment at all - (10 µT).
  • Vacuum cleaner. This the most powerful harmful emitter. During operation, the intensity of magnetic fields exceeds 100 μT.

When using a microwave oven, harmful radiation is emitted (about 0.3 - 0.8 µT), comparable to the negative impact Wi-fi router or TV. But microwaves are equipped with a special protective barrier, through which it is impossible for radioactive waves to penetrate in amounts exceeding permissible standards.

Harm or benefit

In using a microwave oven There are many more pros than cons:

  • deep heating in the oven - up to 2.5 cm from the surface;
  • heating occurs significantly faster;
  • uniform heating products;
  • cooking food at lower temperature(below 100 degrees);
  • convenience and comfort.

The only disadvantages include the loss of some substances necessary for the treatment of oncology. In particular, it is better to add garlic after removing the dish from the microwave, as it loses its beneficial properties.

Problems with microwave leakage have been observed in older microwave models. Modern samples have undergone improved modernization and are absolutely safe for health. The only exceptions are devices with damaged housing, so you should be careful about the technical condition of the microwave oven. If the door is not insulated enough, the percentage of radiation may increase several times, so it is recommended to exclude such devices from use.

The following rules must be followed to minimize possible harm from microwave:

  1. Install the device in a strictly horizontal position at a distance of a meter from the floor surface.
  2. enjoy ventilation system.
  3. Do not use the microwave to cook raw eggs in their shells.
  4. Do not use utensils or containers containing metal.
  5. Do not turn on without products.
  6. Dispose of the faulty microwave oven.

A microwave oven has a large list of advantages. Among the shortcomings, one can identify only the unproven influence of radiation, as well as the loss of some useful vitamins. The main advantage is time saving microwave will allow more for a long time remain at the peak of popularity among household appliances for heating and cooking.