home Health technologies Microwave oatmeal muffins. Recipe Diet cake in the microwave

Microwave oatmeal muffins. Recipe Diet cake in the microwave

1 Milk cupcake in the microwave in 5 minutes
2 Chocolate cupcake “Five Minute”
3 Diet option without eggs and milk
4 Banana muffin
5 Bake a muffin with chocolate and almond filling
6 Curd cake
7 Recipe according to Dukan

Cupcake in a mug is a fairly popular, quick and easy way to whip up a dessert. In recent years, this cake has acquired many different recipes, but they all have one thing in common - it will take no more than a couple of minutes to prepare the dough, and the same amount to bake it. We invite you to consider the simplest recipes that allow you to prepare dessert in 5 minutes from those products that you can always find in the kitchen.

Milk cake in the microwave in 5 minutes

a glass of powdered sugar;
8 table. l. drain oils;
2 stacks flour;
2 eggs;
a packet of vanillin.

First of all, beat the butter, eggs and powder. Then add the rest of the products and mix well.

Cover the mugs in which the cupcakes will be baked with a little oil, then fill them with dough to ⅔ the height of the container. Bake on medium for two minutes.

Thanks to the initially greased mugs, the cupcakes are easy to remove by simply inverting the mug onto a plate. Before serving, you can add a little topping if desired.

On a note. To prepare dessert, use a ceramic mug.

Chocolate cupcake “Five Minute”

Chocolate cupcake is perhaps one of the most popular versions of this dessert.

You can prepare it from the following products:

4 table. l. flour;
couple table l. cocoa;
couple table l. Sahara;
egg;
3 table. l. milk;
3 table. l. fast. refiner oils;
quarter tea l. vanilla;
chocolate chips.

First, mix the dry ingredients in a mug, then beat in the egg and stir thoroughly. Next, add milk and butter and mix again. The last ones to go into the mug are the crumbs and vanilla. Mix everything well with a fork.

Place the mug in the microwave at maximum power. Bake for three minutes. At first the cake will rise, then settle a little.

Diet option without eggs and milk

Diet cake without eggs and milk can also be consumed during fasting days.

Cake without milk can be prepared as follows:

200 grams of sifted flour;
120 g sugar;
a small bag of vanilla sugar;
baking powder;
100 g cranberries (optional);
tea l. lemon zest (optional);
a pinch of salt;
150 grams of drinking water.

Combine all the dry products in a cup and mix well.

Heat the water until hot, add oil to it and pour everything into the dry mixture. At this stage, you can add pieces of dried fruit, zest shavings - if desired.

The dough should occupy about ¾ of the container. If necessary, divide the dough into several cups - it all depends on the size of the utensil used. Bake at maximum power for 2 minutes, then check readiness and, if necessary, finish cooking in several stages, putting the muffins in the microwave for 10-15 seconds.

On a note. Cupcakes of this type are prepared for instant serving. It is not recommended to store them for a long time - the taste of the dish will no longer be so interesting when the cake cools down.

Banana cupcake

melted plum butter - 1 table. l.;
beaten egg;
sifted flour - 3 tablespoons. l.;
sugar - 3 table. l.;
milk - 1 table. l.;
baking powder - ½ tsp. l.;
puree from 1 banana.

First, combine the melted butter with the liquid ingredients in a mug, whisking everything with a fork. Then add banana puree and mix. At the end, add the dry products, stir them thoroughly with a fork and then put them in the microwave. We select medium power mode, cooking time - 1 minute. Next, remove the mug from the oven - the cake should rise, remaining a little liquid inside. Place the cake in the microwave for ten seconds and then check for doneness. If there is still a little liquid left, set it again for ten seconds.

Serving. An option for serving dessert is with a scoop of ice cream on top of the cupcake.

Bake a muffin filled with chocolate and almonds

half a stack. milk and flour;
1 table. l. melted margarine;
egg;
1 table. l. refined sugar;
½ tsp. l. baking powder;
milk chocolate cube;
almond flakes.

Grind granulated sugar with egg. Next, combine with milk and margarine. Add flour in small portions, constantly stirring the resulting mass. Add baking powder and mix well again. Push chocolate into the center of the dough and sprinkle with almond flakes.

At maximum power, cook the dessert for 2 minutes 30 seconds.

Curd cake

A cupcake in a mug in the microwave can be prepared using cottage cheese.

To do this you need to prepare:

200 g of cottage cheese;
a pair of eggs;
2 table. l. Sahara;
2 table. l. semolina;
a pinch of vanillin and salt;
a couple of drops of lemon juice;
whipped cream for decoration.

Combine the eggs with sugar and beat well. Add the rest of the ingredients except the whipped cream accordingly. Mix everything thoroughly until smooth. Cook in the microwave for 3-4 minutes at maximum power. Let the dessert rest for a couple of minutes right in the microwave, then continue cooking for 1-2 minutes.

Before serving, decorate with cream, and if desired, also sprinkle with almond/coconut shavings, colored sprinkles, zest shavings or toppings.

On a note. For cupcakes, you can prepare fruit or berry syrup.

Recipe according to Dukan

A low-calorie dessert can be delicious. This is proven by the Dukan cupcake in a mug, which takes just a few minutes to prepare.

The calorie content of the dessert is 170 kcal.

A low-calorie diet cake is prepared from the following set of products:

½ cup oatmeal;
2 tsp. l. fiber;
1 tsp. coconut flakes;
egg;
½ cup milk;
2 tsp. l. cocoa;
½ tsp. l baking powder;
sugar substitute;
vanillin and cinnamon - a small pinch each.

Beat the egg together with sugar and spices. Next, gradually add flour, then all other products, constantly stirring the dough. When it becomes more or less homogeneous, put it in the microwave for 4 minutes.

If desired, the cake can be cut into layers and layered with natural yogurt - you will get a healthy and tasty cake.

2. curd muffins with raisins.

Ingredients:

* low-fat cottage cheese 300 g.
* chicken egg 2 pieces.
* raisins 30 g.
* sweetener to taste.
* semolina 50 g.

Preparation:

1. mix all the ingredients and let sit for a while so that the semolina absorbs moisture.
2. Place the mixture in silicone molds and bake at 200 degrees for about 25-30 minutes.

3. curd muffins with apple and almonds.

Ingredients:

For 4 cupcakes:

* soft low-fat cottage cheese 100 g.
* 1 medium sweet apple.
* chopped almonds 20 g.
* egg white 2 pcs.
* oat bran 20 g.
* cinnamon, stevia.

Preparation:

Grate the apple on a coarse grater.
Mix all ingredients.
Preheat the oven to 180 * c.
Pour the batter into the muffin tins. It is better to use silicone ones, as baked goods without oil do not stick to them.
Bake until golden brown. About 40 minutes.

4. curd muffins with banana.

Ingredients:

* low-fat cottage cheese 200 g.
* egg 1 pc.
* banana 1 pc.
* fiber 2 tsp.
* stevia, salt.
* 1/4 tsp. cinnamon.

Preparation:

Beat the egg with stevia, add cottage cheese and fiber, mix everything thoroughly.
Add chopped banana, soda and cinnamon, mix everything again and leave the mixture for 10 minutes.
Then fill the silicone molds, do not grease and bake for 40 minutes in a preheated oven at 200 degrees. The muffins turn out juicy! Serve with natural yogurt.

5. Oatmeal raisin muffins are a delicacy for true champions.

Ingredients:

For 12 muffins:

* 120 g whole grain flour.
* 90 g oatmeal.
* 1 tbsp. l. ground stevia.
* handful of raisins.
* 1 egg, lightly beat.
* 1 tbsp. l. baking powder.
* 3/4 tsp. salt.
* 1/2 tsp. cinnamon.
* 2 tbsp. l. olive oil.
* 200 ml skim milk.

Preparation:

Preheat the oven to 200 s.
Mix all dry ingredients in one bowl. In the other - everything is liquid (olive oil, egg, milk.
Pour the liquid ingredients into the dry ingredients and stir until smooth. Place in silicone molds so that they are 2/3 full. Bake for 15 minutes. Allow to cool completely before removing from molds. Ready warm muffins can be sprinkled with cinnamon.

Oatmeal diet cake with kefir

INGREDIENTS:

Ground oatmeal 1 tbsp.
Low-fat kefir 0.5 cups
Whole oat flakes 1 tbsp.
Prunes 80 g
Chicken egg 2 pcs.
Baking powder 2 tsp.
Salt, stevia

PREPARATION:

Pour 115 g of oatmeal with 1/2 cup of boiling water.
Grind the second half of the oatmeal (115 g) in a blender or coffee grinder and mix with kefir.
Then combine both parts, add eggs, baking powder and stevia, mix well.
Add prunes, mix gently.
Place the resulting mass on a baking sheet greased with oil. Bake for 50-60 minutes until done.

We will need:

Egg: 1 pc.
Oatmeal: 2 tbsp.
Low-fat cottage cheese: 220 gr.
Sugar substitute: 1g.
Baking powder: 0.3 tsp.

Take cottage cheese and add one egg.
Then mix thoroughly until smooth.
To this mixture add baking powder, sugar substitute and oatmeal.
Choose a natural sugar substitute or stevia. If you don't like sweet cupcakes, you can do without it.
And mix everything well again. And so, we have a dietary dough
We put it in our silicone molds. If these are not available, then you can use others. But don't forget to oil them first.
We send our diet cupcakes to a preheated oven. Bake at 170 degrees for 20 minutes until golden brown.

Dietary cottage cheese muffins can be served both cold and warm. You can also decorate them and then they will take on a festive look.

The first records of honey cakes being flavored with spices date back to 350 BC. The recipe then included barley puree as a base, which was mixed with honey. The photo of these first cupcakes is more reminiscent of modern gingerbread cookies.
As a rule, yeast dough or sponge cake is used to bake this dessert today. But, for example, in Germany, only a pastry made from dough without yeast can be considered a cupcake. In Russia, honey cake is very popular and is baked both for holidays and every day. It can be prepared with or without sugar. Moreover, a cupcake with honey baked according to the second option is considered more dietary, and therefore healthier. A more interesting point is the additives to the dough. Literally anything can be included in the recipe. Baking with candied fruits, nuts, seeds, dried fruits and even fresh berries will be very tasty and more original. Honey cake without sugar
This is a recipe for a simple cupcake that is baked in a similar way to gingerbread. There is no sugar in the dough at all, but the sweetness is present in moderation. We will need: 1.5 cups (250 ml volume) of flour, 2 chicken eggs, 1 teaspoon of soda, 50 g of plums. oil, 1 whole lemon, a glass of honey, a pinch of cinnamon, 2 tbsp. milk. Preparation at home: Grind the whole lemon in a blender. Melt honey and butter over low heat and mix with lemon pulp. Combine flour, cinnamon, soda and gradually stir in the honey-lemon mixture. Milk and eggs are beaten separately, and then they are added to the dough. Bake at 160 degrees for 40-45 minutes.

If you want to improve the recipe a little, you can sprinkle the dough with chopped nuts. Then you won’t have to think about decorating the finished cupcake.

Classic honey cake

The classic honey cake recipe contains sugar. As a rule, the ratio of sugar and honey is proportional. Required ingredients: 1.5 - 2 cups flour, 2 tsp. baking powder, 2 eggs, 0.5 cups sugar, 100 g honey, 150 g plums. oils Cooking at home: Melt the butter and honey (if candied) over low heat, without boiling. While they cool, beat the eggs with sugar. Add butter and honey into the whipped mixture, stirring constantly. Lastly, add flour and baking powder and knead the dough. Fill the molds with dough. Attention! The thickness of the raw dough in the mold should not exceed 1.5 cm, otherwise it will not bake. Don’t worry about the height of the cake; during baking it will rise very well - 2-2.5 times. The dessert should be baked at 180 degrees in a preheated oven for about half an hour. Decorate the finished baked goods by sprinkling with powdered sugar or melted chocolate.

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Healthy quick diet cake in the microwave

Ingredients for cooking:

Milk 0.1% (skimmed) - 80 g (4 tbsp)
Oat bran - 18 g (2 tbsp)
Wheat bran - 6 g (1 tbsp)
Skimmed milk powder - 7 g (1 tbsp.)
Cocoa powder - 5 g (1 tsp)
Orange zest - 7 g (1 tsp)
Baking powder - 2 g (0 25 tsp)
Fructose - 2 g (or other sweetener)
This recipe is taken from the Dukan diet and can be prepared in the microwave instantly, but it turns out delicious in any case (even if you under- or over-cook them). In addition, the recipe does not use eggs, which will appeal to lacto-vegetarians. The recipe proportions are designed for 1-2 servings, for one bite, so to speak, which is very useful for those who do not want to overeat.

How to prepare a “Healthy quick diet cake in the microwave”:

Lightly mix all the ingredients without beating or trying to get a homogeneous mass.

Fill the muffin tins (preferably silicone) with dough to about 2/3 of the total volume and place in the microwave for 1.5 minutes at maximum power. If the baking dish is large, then the cooking time should be increased to 2-3 minutes.

We take out the muffin tins from the microwave. If the cooking time and power were chosen correctly, then the muffins can be removed from the molds almost immediately.

If the cupcakes are a little undercooked, the result will be a “wet” version, but still delicious, like chocolate cream. If you leave them for a little while and they dry out, they will look like a granola bar, very similar too! In general, you will have to experiment with cooking times and muffin tins - these are the characteristics of microwave baking.

And since it’s delicious in any case, you can safely experiment!

It is very important not to overdo it with milk and baking powder - use exactly 4 tbsp. milk and 1/4 tsp. baking powder. It is better to place the molds directly on a plate from the microwave. It is not necessary to add zest.

For those who are watching their figure and nutrition, I bring to your attention an unusual cupcake that will perfectly replace porridge for breakfast. And even a beginner can handle making a cupcake! Ingredients: 2 pcs. - ripe bananas;

2 pcs. - eggs;

100 ml. - kefir;

80 gr. (6 tablespoons with a small slide) - oatmeal;

70 gr. (8 tbsp) - whole grain flour;

1 tsp. - baking powder.
Preparation: Grate the bananas on a coarse grater or mash with a fork. Add eggs and mix well.
Pour in kefir, stir until smooth.
Add oatmeal. Mix.
Add sifted flour. Mix.
Lastly, add baking powder and mix well. I baked in a silicone mold, which does not need to be greased with anything. If you use another form, it is better to cover it with baking paper. Place the dough in a dry silicone mold.
Preheat the oven to 180° and bake the cake for 35-45 minutes. We determine readiness with a toothpick, making punctures in different places; the toothpick should be dry.
Leave the cake in the oven until completely cooled. When the baked goods have cooled completely, the silicone mold comes off without any problems.
I remove the cake from the pan and place it on a plate.
I cut it into portions and you can eat it with tea, juice, or whatever your heart desires.
The taste of the cupcake is unusual, moderately sweet, tasty and very filling, so it’s perfect for breakfast!

Ingredients:

apple – 1 large
egg – 1 pc.
honey – 1 tbsp.
ground rolled oats - 0.5 cups
baking powder – 0.5 tsp.
vanillin, cinnamon to taste

Instead of ground rolled oats, you can use oatmeal or whole grain flour.

Preparation:

The results are light and airy dietary apple muffins. They cannot fail and not be liked.

The recipe is so simple that even a child can do it.

And, the best thing for any housewife, apple muffins are prepared very, very quickly, so you can bake them quite often without bothering yourself too much.

Preparation:

Mix butter with egg, flour, sweetener, baking powder and poppy seeds. Add the zest and juice of half a lemon. Mix the resulting mass thoroughly and place in a mug. Before baking, make sure the mug is 2/3 full of the mixture, otherwise the cake may leak. Cook in the microwave for 3-4 minutes at 800 W.

2. Oatmeal banana cupcakes in a mug

Ingredients:

Oatmeal – 50 g
Banana – 1 piece
Egg - 1 pc.
Cocoa - 1 tsp
Baking powder - 1/2 tsp
Olive oil - 1 tbsp. l

Preparation:

Mix oat flour, baking powder and cocoa in a bowl. Set aside. Mash the banana with a fork or masher until smooth. Add the egg and butter to the banana and mix with a fork. Combine the dry and liquid parts and mix well with a fork. Transfer the mixture into cups, filling them halfway. Place the cups in the microwave. Cook at 600 W for 4 minutes. Remove the cups from the microwave and invert the cupcakes onto a plate. Oatmeal banana cupcakes in a mug are ready!

3.Banana cupcake in a mug in the microwave!

Ingredients:

Oatmeal - 3 tbsp. l.
Banana - ½ pc.
Cinnamon - ¼ tsp
Baking powder - ¼ tsp
Water - 1.5 tbsp. l
Sweetener - to taste

Preparation:

Grind oatmeal in a blender until it becomes flour.

In a mug, mix oat flour, baking powder, salt, sweetener and cinnamon. Add the banana, mashed with a fork, and water. Microwave for 1-2 minutes.

4. Cupcake in a mug: 5 minutes and done!

Ingredients:

Oatmeal - 1 tbsp. l
Eggs - 1 piece
Cocoa - 1 tbsp. l
Powdered milk - 1 tbsp. l
Corn starch - 1 tbsp. l
Poppy – 5 g
Kefir 1% – 30 ml
Baking powder - 1 tsp
Vanillin - to taste
Sweetener - to taste

Preparation:

Just mix all the ingredients. Add kefir until it reaches the consistency of liquid sour cream. Pour into a mug. We put it in the microwave at maximum power 3 times for 1 minute, i.e. 1 minute is a short break, 1 minute is a break and another 1 minute. 50 g of yogurt without additives was used as cream. Just cut the cake and frost it. Decorated with peanuts. Ready.

5. Chocolate cake in 5 minutes

Ingredients:

Egg – 1 pc.
Milk 1% – 3 tbsp. l
Whole grain flour – 3 tbsp. l
Baking powder - 6 g
Cocoa – 1.5 tbsp. l
Olive oil – 2 tbsp. l
Salt - to taste
Vanillin - to taste
Sweetener - to taste

Preparation:

All dry ingredients must be combined in a small container: flour, cocoa, baking powder, vanillin, sweetener. Mix well. A chicken egg is broken into the dry mixture, butter and milk are added. The ingredients are mixed with a spoon into the chocolate dough. The consistency of the dough is liquid sour cream. You can use glass or silicone containers to cook cupcakes in the microwave. The chocolate dough is poured into low 200 ml cups a little more than halfway. The containers are pre-lubricated with oil. Cups with dough are placed in the microwave for 2-3 minutes. Chocolate cake in the microwave is ready in 3 minutes!

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Interesting 0b3cd9fe breakfast option when you get tired of oatmeal :)

These are incredibly delicious muffins that actually bake in the microwave in 1 minute!

Oatmeal can be ground in a blender, or in a coffee grinder - it turns out delicious in both cases.

I extinguish soda with kefir, it’s just convenient for me. While I mix the dry ingredients, I pour baking soda into a glass of kefir, it starts to bubble and it’s ready.

1. Mix 1 tablespoon cocoa

Tablespoon (or to taste) sugar

Add 4 tablespoons of ground oatmeal

Now is the time to extinguish the soda in kefir or in any other way for you. I put 0.5 tsp. Place 3 tablespoons of kefir in a glass and leave for a minute.

Meanwhile, add the egg to our dry mixture.

And 1 tablespoon of vegetable oil and kefir with soda.

Mix the dough.

Now you don’t have to worry and bake the cake in the same form in which you mixed the dough. Mine is a regular plastic container. The finished cake comes out of the mold easily.

In this case, you need to put the container with the dough in the microwave for 2-3 minutes, turning on maximum power

All! Breakfast is ready. You can already get creative and decorate with soft cottage cheese and berries or fruits. It turns out to be an incredibly tasty, and most importantly, incredibly healthy cake.

Or you can put the dough in molds

And put it in the microwave for 1 minute, turning on maximum power.

From the specified amount of ingredients you get 4 of these cupcakes.

The dough actually turns out soft and airy! I really loved this recipe. It seems to me that the taste is reminiscent of manna, only baking from oatmeal is still healthier for your figure) Try it too!

Cooking time: PT00H05M 5 min.

Approximate cost per serving: 15 rub.

I signed up to run a marathon in April. It is 42 km. That is, to hell. I’m 10 kg overweight, and carrying it on myself for 42 km doesn’t make me smile at all, and I could run without it... This means I need to lose weight.

I am often asked how to make a cake without flour, sugar, oil, nuts, gluten and lactose, and so that it tastes just like the real thing. I go wild in response. Why don't you ask me how to teleport? Or how to move faster than the speed of light? And at the same time, how to change the gravity, otherwise 9.8 is too much, the breasts sag. My approach to diet desserts is this: eat a small piece of real delicious food and move more.

But sometimes - rarely! - there are dietary desserts that have a right to exist. For some reason, they are all based on protein powder :-)) This happened with protein ice cream and with this cupcake too. There is no sugar, no flour, no carbohydrates, just proteins and takes one minute to prepare. Well, what's not to like here :-))

There are 20 g of protein per serving, virtually no carbohydrates and 200 calories. Consider yourself eating a pack of cottage cheese. If cottage cheese is already coming out of your ears, then such a cupcake is quite good. And for some reason you fill up on a cupcake much better than on a liquid protein shake. Although the composition is almost the same.

So, you will need:

1 scoop of your favorite protein (containing no more than 23 g protein)
1 tbsp. coconut, almond or at worst regular flour
0.5 tsp baking powder (1g)
approximately 50 ml milk

First, mix all the dry ingredients in a mug, then gradually dilute with milk until smooth. Cook in the microwave for about 1 minute. That's it in a nutshell.

Now the details.

Coconut flour seems to be sold in Tasteville, almond flour in large supermarkets. You can also grind nuts or coconut flakes.

If you have more than 23g of protein, use less or the cake may be rubbery. The best protein for baking is soy protein, as whey has a rubbery consistency. If you like the cupcake, then it makes sense to buy owl protein and cook everything with it.

According to proportions. It is quite difficult to measure out half a spoonful of baking powder. I have a set of measuring spoons, it’s easier for me. but I'm also tired of it. If you like the cake and plan to make it often, then prepare the mixture in advance:

300 g protein
100 g coconut, nut or regular flour
10 g baking powder

Mix everything and put it in a jar. You will pour 40 g from there into a mug and dilute it with milk. Lately I don’t measure milk at all; I mix it by eye until it reaches the consistency of pancake batter.

About the mug. For this amount you will need a mug of at least 400 ml. Everything will come out of the smaller mug! Directly measure how much you can fit in your mug.

Now about baking. You will need to experiment with how long your protein cooks in your microwave and your mug. It will be different for everyone. Start with 1 minute. The cake should rise and then settle slightly when you turn off the microwave. If the cake turns out dry and rubbery, overbake it. If it’s too runny, it’s underbaked. I can tell you from experience that it’s better to be a little liquid than dry and rubbery. Also keep in mind that it will sit a little longer in the mug. You need to achieve a delicate, soft consistency.

Now about diversity. No matter how much you love your protein, you will get tired of eating the same taste. Therefore, your options are:

Chocolate. instead of flour, add 10 g of dark cocoa and a teaspoon of cognac. It will taste like potato cake.

2. Berry. Stir a handful of berries into the vanilla cake. If the berries are frozen, you will have to cook the cake longer, experiment.

3. Apple. Add a pinch of cinnamon to the dry mixture, and cut a quarter of an apple into small cubes into the mug with the dough. It’s better to bake the apple a little first: a minute and a half in the microwave, and the apple will soften enough to be soft and tender in the cupcake. You can also crumble an orange or tangerine into the cupcake.

4. Lemon. Add freshly grated lemon zest. Particular lemon lovers can replace some of the milk with lemon juice, or add lemon curd. The same can be done with orange, lime and grapefruit.

5. Walnut. Add 1 tsp. any nut butter (urbecha). Tasteville sells coconut. peanut, almond and cashew. You can also buy Urbech on the Internet. My favorite flavor is, of course, hazelnut. Please note that adding nuts will increase the calorie content.

6. Ginger. Grate 1 tsp. fresh ginger, dissolve in milk and strain. Then use ginger milk for the dough as usual.

7. Caramel. Buy zero-calorie sports caramel sauce from a sports nutrition store and pour it over the cupcake.

8. Banana. Grind a third of one banana into a puree and knead the dough on it. Thin with milk to the consistency of pancake batter.

9. With sour cream. A little more calories, but all baked goods taste better with sour cream. Replace milk with sour cream.

10. Coffee Replace milk with freshly brewed delicious coffee.

Diagnostics and diseases. Medicines from A to Z

Microwave oatmeal muffins. Recipe Diet cake in the microwave

Milk cake in the microwave in 5 minutes

Chocolate cupcake “Five Minute”

You can prepare it from the following products:

Diet option without eggs and milk

Cake without milk can be prepared as follows:

Banana cupcake

Bake a muffin filled with chocolate and almonds

Curd cake

To do this you need to prepare:

Recipe according to Dukan

A low-calorie diet cake is prepared from the following set of products:

2. curd muffins with raisins.

3. curd muffins with apple and almonds.

4. curd muffins with banana.

5. Oatmeal raisin muffins are a delicacy for true champions.

Oatmeal diet cake with kefir

Classic honey cake

Video Diet cupcakes (muffins) Tiramsu. Protein muffins. PP...

Healthy quick diet cake in the microwave

2. Oatmeal banana cupcakes in a mug

3.Banana cupcake in a mug in the microwave!

4. Cupcake in a mug: 5 minutes and done!

5. Chocolate cake in 5 minutes