Nowadays, thanks to accelerometers built into phones mobile applications can work as a pedometer.
As you can guess from the name, such an application will count the number of steps you take while walking, running or step aerobics.
In this blog, I'll walk you through how it all works and also give you a quick overview of several apps for Android phones and iPhones.
Advantages of a pedometer or applications with a pedometer function
Using a pedometer helps you keep track of the number of steps you take during aerobics, running, walking, or exercise where step count is important. When starting any fitness activity, you usually set some kind of goal, and you would probably like to monitor your progress towards it.
Let's say you're training for a marathon that's 2 months away. You make a schedule for morning jogging, and do it every day, following the same route or changing it. Sometimes you feel too tired and reduce the distance, sometimes, on the contrary, you exceed the norm.
But, you have no idea whether your endurance has increased or whether other indicators have improved. However, if you use a pedometer while exercising, you will get new data, such as the duration of the activity, the number of steps taken and the distance traveled.
A great pedometer might come in handy, check out:
This way you can evaluate your results days or weeks later, thus being able to evaluate whether you are making progress.
How accurate is the calculation?
The number will fairly accurately reflect the true number of steps - provided you turn the count on and off in time. So, if you start the application immediately before a run and turn it off immediately after, the error will be small.
But if, after launching the application, you talk on the phone or decide to play games on it, the indicator will most likely be overestimated. Clearly, this begs the question: can such an application record all the steps a person takes in a day?
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Where should you keep your phone?
It doesn’t matter where exactly the device will be located, and the only advice on how to hold it is so that it is comfortable for you to move.
The phone can be in your pocket, in your jacket, in your hand or in your bag. The main thing is that it is connected to the body while moving. The position of the phone also does not matter: vertically, upside down, etc.
Does the pedometer use GPS
Since these apps work properly even with navigation turned off, GPS is not needed to count steps. However, if the application has other functions (for example, showing the route of your run), you cannot do without a navigation system.
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Battery consumption
Apps with a pedometer function consume quite a lot of energy, as they constantly use the phone's sensors. Newer versions of applications use less battery.
Look at these smart watches
Samsung Gear S
average price
16,700 rub.
15,490 – 19,990 rub.
smart watch
waterproof
plastic case
AMOLED touch screen, 2″, 480×360
built-in telephone
Android compatible
physical monitoring activity
According to Google, devices with Android versions 4.4 use the accelerometer in a much more battery-friendly mode.
How it works
These apps work on phones with a built-in accelerometer. During its operation, the application monitors changes in the readings of this sensor and, based on this, determines whether a step has been taken. The sensor can provide information about the direction and speed of movement, the force of gravity and the angle at which you are holding the device.
The accelerometer reports the values of these parameters each time they change, as well as the time of change. The application stores these values in a database and looks for patterns.
The accelerometer provides three values: along the axes x, y And z. While you take the first step, the axis value x will increase depending on the force with which you started the movement. Axis value y first increases too - as the device rises with you - and then decreases as you lower closer to the ground at the end of the step.
Video review of the Fitbug Orb pedometer (video)
Guided by similar patterns in changes in quantities, you can register the perfect step. A similar principle is used in some telephones, which allow you to answer a call by literally “picking up the handset.”
Recognition and counting of steps on the systemAndroid Kit Kat 4.4(information for developers)
Android developers have included this feature in the platform itself, while making it less energy-consuming. Application developers can use it, which avoids writing their own codes and algorithms to recognize steps.
In addition, it is possible to count steps after the sensor is commanded to monitor such events.
Overview of applications with pedometer function
- Runtastic Pedometer
This is probably best app of those available today. It records your step count quite accurately, has an excellent interface, and will also give you a summary of your activities.
- Noom Walk Pedometer
The only advantage of this application was its much more modest battery consumption compared to other programs.
Unfortunately, it doesn't boast much functionality like measuring distance traveled, speed or duration, or a report to track your progress. According to the application developer, it can work all day using only 2% of the charge. I haven't used the app for a whole day, but some might find this feature really useful. And finally, this application is not as accurate as the previous one.
- Pedometer 2.0
As in the first case, this application has an excellent interface. In addition to the main function, it measures distance and time. However, the sensitivity is so high that the step count increases with the slightest movement of the phone, even when the activity is over. It also requires you to manually specify the type of activity (for example, walking or running), which was not necessary when working with Runtastic Pedometer.
How to Test the Sensitivity and Accuracy of Pedometer Apps
An easy way to evaluate the app is to launch it, turn on recording, and start tapping your phone lightly with your finger. You will see your distance and number of steps begin to increase quickly. The app that shows fewer tapping steps is less sensitive.
Xiaomi Mi Band pedometer review (video)
I did the same test on everyone three applications from the list above, and the winner was Runtastic Pedometer. It was followed by Noom Walk Pedometer and Pedometer 2.0.
If you don't want to carry your phone with you as a pedometer
If you don't feel comfortable carrying your phone around because of its weight, size, or because it fits awkwardly in your pocket, you might want to consider a pedometer as a standalone device that won't be hard to find on sale. Such devices are small and lightweight, very accurate and easy to use. Some of them are made in the form of stylish bracelets.
Fitness bracelet Xiaomi Mi Band
Very convenient smart watch with counting physical activity:
A cute and inexpensive Xiaomi Mi Band fitness bracelet with various functions.
- RUB 1,690
- 1,090 – 2,990 rub.
- fitness bracelet without screen
- waterproof
- Compatible with Android, iOS
- There is monitoring of sleep, calories, exercise. activity
Alcatel OneTouch Watch
- average price
- RUB 9,990
- 7,450 – 10,880 rub.
- great smart watch
- well protected from moisture
- durable steel body
- wonderful IPS touch screen, 1.22″, 240×204
- incoming call notification
- compatible with Android, iOS
- special calorie monitoring, physical. activity
- weight: 60 g
Want to know more? Read:
5 best models bracelets, with monitor functions...
Best fitness tracker of 2019: get in shape...
Walking is the most safe look physical activity, which has no contraindications. But for walking to be beneficial, you need to cover at least 5 kilometers a day. A huge number of gadgets have been invented to measure mileage, but you can do it for free by installing a pedometer for Android.
Moves
Initially, Moves only had a paid version available on iOS, but now Google Play you can download the application for free.
To avoid losing data, the program prompts you to create an account. If you did not do this the first time you started, correct the error through the settings.
- Call the context menu, go to settings.
- Scroll down the screen and select No Account.
- Tap “Create an account.”
You can log in to the program via Facebook or create an account via email. You won't be able to register without the Internet, so don't forget to turn on Wi-Fi or mobile data. In addition, the application will require you to activate the GPS module to clarify the route. You can refuse this function, but then the correct operation of the program is not guaranteed.
If you chose to create an account via email:
- Enter address Email.
- Enter any password with at least 6 characters.
- Click “Create” to activate your account.
An email will be sent to you asking you to confirm your account. Click "Confirm" to complete the registration procedure. 
In addition to creating and managing your account, you can find a number of useful options in the program settings:
- Counting calories burned.
- Battery saving mode.
- Metric units (if you want to measure distance in miles, disable this option).
After creating an account, you will get one more additional option: exporting data to your computer. Moves has its own website with a personal account, which can be accessed by logging in via Facebook or entering the email and password used to register in the application. Unfortunately, not a word is written in Russian in the office. But the interface is intuitive, so understanding the web version of the application will not be difficult.
Just like in the account settings on your phone, here you can change your email and password, log out of the application and delete your account. But the export function is much more interesting. You can download your physical activity data to your computer as an archive containing a zipped file in JSON, CSV, KML, GPX or ICS format. Despite the seeming rarity of such formats, there will be no problems with reading documents: for example, JSON and CSV can be opened in the standard Notepad application or Notepad++ program. Which format is best to use is up to you. 
The main drawback of Moves is its gluttony. The application consumes battery power quite actively, so you have to stop tracking periodically.
Accupedo
The Accupedo pedometer is implemented in the form of a widget, so it works non-stop: just display it on one of the desktops. Depending on the settings, you can display only the number of steps or a full set of information about physical activity, including heart rate and calories. 
Accupedo generally has a lot of options, so at first it’s hard to figure them out. Among the conveniences is a clear goal of 10,000 steps per day, the path to achieving which is measured as a percentage. Step counting can be quickly reset or paused. There is a separate “Graph” tab where you can visually see how physical activity changes throughout the day, week, month and year. 
The main disadvantage of Accupedo is its high sensitivity. It can be changed in the settings, but only to preset values - smallest, low, standard, high, highest. Therefore, accuracy is sometimes lacking.
Pedometer from tayutau
This phone pedometer shows the number of steps and calories burned, distance traveled, time spent walking and average speed movement. Data can be viewed for a day, a week and a month. 
The walking app can be launched manually or configured to turn on automatically. To do this, you need to delve into the settings, which have the following options:
- Energy saving mode. If you turn it on, battery consumption will be reduced, but the measurement accuracy will also decrease.
- Auto Start and Stop. You can set the time you wake up (Start) and the time you go to bed (STOP). During this entire period, the program will count how far you have walked and turn off during sleep.
- Sensitivity. If steps are not counted correctly, try changing the sensor sensitivity (values range from 1 to 8). This should be done if the number of steps changes due to strong shaking of the phone or traveling in public transport.
- Personal information - in this section you can add information about yourself to increase the accuracy of the readings. First of all, this concerns calories.
At correct setting sensitivity The pedometer from tayutau works correctly even at low speeds. Other applications have problems with this: if you go too slowly, the program simply stops counting steps.
Noom
Noom is just one such application that only responds to medium and fast pace of movement. When walking slowly, the number of steps is measured incorrectly, so there is no point in using the program. Noom does not support GPS. How does the application work? Simply reads gyroscope data. You will not find out the total mileage and average speed here. 
Among the advantages of the application: the ability to manually edit the number of steps, economical energy consumption (about 2-3% of the maximum charge per day of operation) and correct functioning in areas where GPS is not supported. Measurement results can be sent to friends via social media, as well as information about the application itself. The program is not demanding on phone resources, and works equally well on Samsung flagships and budget Chinese smartphones.
This pedometer uses built-in sensor. No GPS, which means charge lasts longer. The app tracks calories burned, distance traveled, time on feet, etc. All information is presented in clear graphs.
You can set daily goals step by step. Achieving a goal for 2 or more days in a row is the start of a streak. Review your streak stats chart to stay motivated.
No locked features
All features are 100% FREE. You won't need to pay to use the application to its full potential.
Battery Saving
The pedometer uses a built-in sensor to count steps. GPS is not used, so the application uses almost no battery power.
Simple pedometer
One press of the start button and the steps are already counted. Even when the phone is locked and in your bag, pocket or armband.
100% safe
There is no need to log into the application. We do not collect your personal data and do not share information about you with third parties.
Start a streak to stay motivated.
A streak begins when you reach your step goal for 2 or more days in a row. To prevent the series from ending, you must be active.
Start, pause, reset
To save battery, step counting can be paused and resumed at any time. When paused, the application will not update statistics in the background. And if you want, you can reset your steps for the day and start counting from scratch.
Training mode
You can start a new training walk at any time, such as a 30-minute training walk after dinner. In training mode, a function is available that allows you to separately record activity time, distance and calories burned during training walking.
Fashionable design
The pedometer was created by a team that received awards from Google Play in 2017. You will love its sleek and convenient design.
Chart reports
Designed specifically for mobile devices, so you can keep track of your step statistics. See charts for the week or month.
Vivid themes
We are working on colorful themes. You can choose the one that is most pleasing to your eye.
IMPORTANT NOTE
● To accurately count steps, please provide the correct information in the settings. It will be used to calculate the distance traveled and calories burned.
● You can change the sensitivity to make step counting even more accurate.
● To save battery, some devices stop counting steps when the screen is locked.
● When the screen is locked, devices with older OS versions cannot count steps. This is not a temporary error. Unfortunately, we will not be able to solve this problem.
Walking pedometer in Russian & pedometer and calories in Russian
The best pedometer for walking in Russian & pedometer and calories in Russian you need to try! Use pedometer for walking in Russian & pedometer and calories in Russian to accurately track your walking distance, steps and calories!
Pedometer in Russian
Looking for an accurate pedometer in Russian? Is your Russian pedometer using too much energy? Our pedometer is the most accurate you can find and it saves battery too!
A pedometer is a program that helps keep a person in good shape without the cost of purchasing sports devices or a membership to a fitness club. People prefer to use Pedometer to find out how many kilometers they have walked in a day and how many calories they have lost. Monitoring these indicators is important for both professional athletes and beginners.
Key Features of the Application
After installing the program, the server will provide the right to select the mode:
- Energy saving (the smartphone will indicate approximate numbers and consume a minimum of battery power).
- High accuracy (accurate step counting, the mode has additional functions).
Entries, results and progress from the application can be synchronized with account in MyFitnessPal. For motivation purposes, you can share or compare your results with the achievements of your sports comrades, or simply brag about the achieved numbers to your friends.
Terms of use
To get started, click the “Start” button. After launch, a movement diagram for a certain day, week or month will appear on the screen (you can choose the period yourself). Using the data presented in certain sections, you can find out the number of steps taken, calories burned, distance in meters/miles, time spent or speed.
If possible, specify personal data in the settings (age, gender, weight, step width) so that the Pedometer for Android can show accurate results. If you want to save battery power, you can turn on sleep mode at night. Built-in alarm function.
Advantages
Why among large quantity of various applications, should you choose Pedometer for Android? According to user reviews, it is worth highlighting the following positive qualities:
- Steps are counted, even if you are not holding the smartphone in your hands, but have put the phone in your bag.
- 24/7 operation even when the Internet is turned off.
- A wide selection of designs is offered: in the settings you can choose any theme you like.
- Does not count steps when shaking the phone or while driving.
- There is no need to spend money on buying expensive devices, just install the application on Android completely free of charge.
- Active work when the screen is off.
The pedometer has quite a number of advantages over other modern devices, since almost all Android applications count steps even when a person is sitting on the couch or driving in a car.
If you notice that steps are not being counted or the numbers obtained exceed the actual values, you should adjust the sensitivity (on a scale from 0 to 8). Install the application on your device and always be on your toes.
Walking is the most accessible of all types of physical activity. She has practically no contraindications. It does not require special equipment, investment of funds, or the presence of a trainer. But its main advantage is for modern man– no need to search for walking free time. This is the perfect combination of business and pleasure. Walking is almost impossible to harm the body - it is the safest and most effective form of physical activity.
But it’s one thing to know about the benefits of walking and quite another to realize the potential of walking in relation to your loved one. Better than any friend, mentor or coach, the pedometer for Android unobtrusively and delicately stimulates a natural increase in daily physical activity. Thanks to the efforts of the programmers who created the pedometer application for Android, the user has at his disposal a tool that measures the actual number of steps taken, compares it with scientifically based recommendations, calculates the distance, and suggests how many steps need to be taken during the day to cover the need specific person in motion, taking into account its individual physiological characteristics.
Pedometer on Android
The pedometer program for Android in Russian will help you count the number of steps taken and, based on statistics, calculate the distance traveled, speed of movement, and calorie consumption. A pedometer for an Android phone is an effective motivator that encourages you to increase the time and intensity of physical activity and improve your overall health. Pedometer for Android can be downloaded and installed on almost any smartphone.
For those who are unsure of the accuracy of phone pedometers, wearable devices are ideal. Activity trackers, miniature pedometers attached to clothing, a belt or bag, will allow you to improve your physical condition and lose excess weight without any extra effort.
Today, both mobile and wearable technologies have “stepped”, pardon the pun, far ahead. Therefore, it is not so easy to buy a regular pedometer. And this, by the way, is good.
In addition to counting steps, a wearable gadget will provide you with a lot of valuable information! Most devices have a heart rate monitor in their basic set; many of them analyze sleep, determine stress, and much more.
What you should pay attention to if you need a good pedometer and tracker for Android:
- Xiaomi mi Band 2 is one of the leaders and most common activity trackers! The heart rate monitor added in the second version makes the model even more attractive.
- Smartino is a good fitness tracker with a constant heart rate monitor in training mode. By the way, Xiaomi is quite competitive in terms of price/quality ratio!
- — And this is the legendary Polar! A stylish fitness bracelet with a set of necessary functions and capabilities for active sports.
How does an Android pedometer work?
The pedometer on your phone is based on the principle of measuring the acceleration of a moving device. Many manufacturers equip smartphones with a complex of sensitive sensors - MEMS accelerometers (G-sensors), gyroscopes, magnetometers (electronic compasses). Tiny microelectromechanical systems are sensitive to acceleration, allow one to estimate the direction of the force vector at rest, and compensate for errors. The built-in accelerometer changes the screen orientation when the user turns the smartphone from a vertical position to a horizontal one. It is thanks to the accelerometer that the phone can be used as a pedometer. The development of the Android and iOS platforms has given impetus to the improvement of MEMS technologies.
Despite the fact that the sensors in a modern smartphone are as sensitive as those in wearable devices, they are only enough to count steps. Plus, smartphones are not very convenient to use during training and are not very informative! What difference does it make how many steps you take, for example, in the gym? Is this really important while jogging?
In this regard, much more useful gadgets with tracking and other parameters appear. The most interesting of them:
- Atlas - Tracker for the gym, cross-fit. It not only analyzes activity in the gym, but also helps to perform exercises correctly, counting only correctly performed approaches. The model has the most accurate heart rate monitor from Valencell!
How to download a pedometer on Android
Many third-party developers create pedometer applications for the Android platform. You can download the pedometer app for Android from the Google Play store. Hundreds of applications are available to users. A very simple pedometer for Android in Russian will offer a basic set of functions in the form of recording the time of movement and the number of steps taken during this time. Such utilities are extremely easy to use. Even a non-Russified pedometer for Android allows you to understand the settings without much effort. In such applications, as a rule, there is one main screen on which current information is displayed. Most often, such programs require manual control - that is, to start working, you need to click on the “Start” button, and to turn off step counting, accordingly, you need to click on the “Stop” button.
Another application, Runtastic Me, is prepared to work with the Runtastic Moment fitness watch-pedometer. You can buy some of them from us.
Pedometer for Android free
If you want to move more and more efficiently, buy a pedometer. There is no extra money for a sports tracker; any smartphone owner can choose a pedometer for Android, download it for free in Russian and turn their phone into a multifunctional fitness device. Modern technologies will help you optimize your loads, analyze your daily diet, and create individual program training. A miniature Android device or pedometer, which you can download to your smartphone with one touch, provides real information, helps you adjust your routine, become more active, understand the causes of low mood, fatigue, insomnia, and find ways out of these conditions. Pedometer owners have a huge database and knowledge from the field at their disposal. healthy image life, proper nutrition, training.
Noom is a simple pedometer for Android, which is offered for free download by programmers from Noom Inc. The utility saves battery power, works in the background around the clock, allows you to communicate interactively with friends, and has a simple and intuitive interface.
Multi-complex application Pedometer from SenseMe is a unique all-in-one tool. The Android pedometer, distributed free of charge in the Google Play store, tracks the number of steps, analyzes daily activities, and counts calorie consumption. The application synchronizes statistics with sleep trackers, smart scales (weighing results can be entered manually), and heart rate sensors. A pedometer for Android in Russian can record routes and link them to a map, distinguishes different kinds sports exercises - walking, squats, jumping rope, push-ups, running. The unique pulse detector calculates your heart rate using your smartphone's camera.
As you can see, even applications strive to become not just a “counter”, but a life companion, offering an electronic diary of activity and a healthy lifestyle. Unfortunately, they are still deprived of many capabilities: they will not be able to accurately measure the pulse or analyze the stress state.
Pedometer for Android in Russian - download from PlayMarket
Before downloading a pedometer for Android in Russian and installing the utility on your phone, read the description of the application, reviews of those who have already evaluated it on own experience. Pay attention to the developer and user rating. Pedometer applications on Android come with a Russified interface and in another language. Do not rush to move on to the next program after seeing the menu in English. Pedometers are generally very simple and straightforward. Don’t be surprised if you don’t find a pedometer for Android in the list provided by your smartphone; your friend managed to download it for free in Russian. Each phone displays only those applications that are compatible with its platform and version.
