Dishes from the Middle Kingdom and other countries South-East Asia don't have to be spicy. Chinese chicken in sweet and sour sauce is perhaps the most successful introduction to the exotic cuisine of this country. A combination of sour, sweet and salty in one dish - business card kitchens.

The recipe can be safely included in the menu for people on a less strict diet, since it uses chicken breast containing minimal amount fats and maximum - easily digestible proteins. Adds useful properties availability of vegetables. Another feature is that when using the same ingredients, but in different proportions, you can get new flavor notes.

Traditional recipe for chicken in sweet and sour sauce

Despite the traditional method of cooking in a special “wok” frying pan, chicken in this sauce can be cooked in a regular frying pan, in a casserole, a slow cooker, an oven, a saucepan and a microwave.

IN classic recipe chicken fillet and vegetables are cut into thin strips, no more than one matchbox long.

Products per serving:

  • Fillet chicken breast– 300 g;
  • Bell pepper – 1 piece large or 2 pieces medium;
  • Garlic – 2-3 cloves;
  • Oil for frying (vegetable, corn, sesame) – 3-5 large spoons (depending on the quality of the coating on the utensils).

Ingredients for the sauce:

  • Granulated sugar – 1 large spoon;
  • Soy sauce (classic) – 5 large spoons;
  • Apple vinegar or 9 percent - 2 large spoons;
  • Water – 5 large spoons;
  • Potato or corn starch- 1 small spoon.

How to cook:

  1. Cut fillet and vegetables into strips.
  2. Prepare the sauce in a separate bowl by mixing all the ingredients
  3. Heat in a frying pan vegetable oil.
  4. Fry the pieces of meat on all sides. For the meat to acquire golden crust, but remained juicy, it is fried in batches over high heat. Transfer the semi-cooked meat to a paper towel and allow the excess fat to be absorbed.
  5. Fry in the same oil Bell pepper and chopped garlic. It should acquire a golden hue while remaining elastic.
  6. Add chicken fillet to vegetables, add sauce and cook until thickened. On average, this process takes 10-15 minutes.

A budget option for preparing a Chinese dish is wings. They can serve as both a main course and a savory appetizer. A rosy, shiny and aromatic crust is achieved through preliminary marinating, frying and simmering in honey sauce.

Products:

  • Chicken wings – 0.5 kilograms;
  • Classic soy sauce – 120 milligrams;
  • Classic ketchup – 80 grams, can be replaced with concentrated tomato juice(100 ml), but the final taste will be slightly changed;
  • Liquid honey – 40 grams;
  • Medium size orange – 1;
  • Oil (corn, vegetable, olive) – 100 milligrams;
  • Dry white wine – 50 milligrams.

How to cook:

  1. Marinate the main ingredient in soy sauce and ketchup (20 minutes).
  2. Fry in hot oil on all sides.
  3. Add marinade, orange juice, honey, wine to it. Simmer over low heat for 20 minutes.

Oven recipe

The dish turns out very tasty if you bake the wings in the oven. Honey will add sweetness, and lemon juice will add acidity.


Compound:

For one kilogram of chicken wings you will need:

  • Tomato ketchup – 100 grams. An alternative is tomato paste in the same amount;
  • Olive oil – 4 large spoons;
  • Lemon juice – 1 tablespoon;
  • The same amount of liquid honey;
  • Soy sauce – 2 large spoons;
  • Garlic – 3 cloves;
  • Optional – 1 small spoon of chicken seasoning, red hot pepper, herbs.

How to cook:

  1. For the marinade – chop the hot pepper, squeeze out the garlic, add the rest of the ingredients except the herbs and mix well.
  2. In order for the wings to marinate well, they should be divided into two parts and marinated. The longer the meat is marinated, the tastier and juicier it turns out. The minimum marinating time is 4 hours.
  3. After the time has passed, the wings are placed in a baking dish and placed in an oven preheated to 170 degrees.
  4. Baking time – 40 minutes.

The advantage of this recipe is that the cooking method is also suitable for cooking over coals.

Chinese chicken with pineapple is a variation of cooking this type of meat in a sweet and sour sauce in Chinese.

You can diversify the recipe if you add an additional component to it - pineapple pieces. Canned pineapple will also work for this. The chicken pieces will turn out juicy, tender and acquire a refined, delicate taste.

  • Breast fillet – 500 grams;
  • Bell pepper (large, juicy) – 2;
  • Pineapple – 1, if canned, then 200 grams;
  • Soy sauce;
  • Starch (potato, corn) – 2 large spoons;
  • Flour - spoon 1 tbsp;
  • Ketchup – 2 large spoons;
  • Apple cider vinegar – 1 large spoon;
  • Add crushed ginger root in portions, approximately 30 grams if desired;
  • Sugar or honey is needed if the pineapple is fresh. In the case of canned, you can use syrup;
  • Oil for frying.

How to cook:

  1. The fillet is cut into strips, placed in a deep cup and poured with soy sauce so that it lightly covers the poultry meat. Let it sit for half an hour.
  2. Then starch is added to it, and, if necessary, the same amount of flour. It turns out to be a kind of batter after mixing.
  3. Heat a little in the pan, which should be enough so that during the frying process it covers the fillet pieces. They are fried in batches for 5 minutes.
  4. Drain the remaining oil and pour in a new portion. Lightly fry the pepper, cut into medium cubes, on it. Add ginger root, vinegar, water or fruit syrup if desired. If water is added, then add two large spoons of sugar without a slide. Simmer the entire mixture for no more than three minutes.
  5. Then add ketchup and a spoonful of starch, which is a thickener, to the sauce.
  6. Add pieces of meat and let simmer over low heat for three minutes, covered. During this time, the poultry meat will be soaked in the sauce.

Sweet and sour sauce recipe

Sweet and sour Chinese sauce for chicken, the recipe for which was passed down in his homeland from generation to generation has undergone changes. Its first appearance was noted in the chronicles of 1644 during the reign of the Ming Dynasty, which was forced to hide from the rebels. Hiding on the river bank and feeding river fish In order to eliminate its specific taste, they began to use vinegar and sugar. A little later, other ingredients were added.

There are several varieties of it, differing in composition. However, the basic components remain the same. It is with it that chicken meat becomes even more tender, juicy and aromatic. You can marinate ingredients in the sauce, or you can directly add it during cooking.

In a modern interpretation, the sweet and sour dressing is replaced with ready-made teriyaki sauce. It contains wine vinegar, soy, ginger, honey, olive oil, garlic, cane sugar and water. However, Chinese chefs prepare the sauce themselves.

  1. The classic recipe consists of soy sauce (4 tablespoons), tomato paste (2 tablespoons), apple cider vinegar (40 milligrams), half a glass of water, 5 small spoons of sugar and grated ginger root (to taste). Proportions are taken based on half a kilogram of fillet.
  2. Soy sauce (one fourth cup), 3 quarters sugar, one third table vinegar, two thirds of water, 2 large spoons of starch and one of ready-made ketchup. Mix all ingredients and bring to a boil.
  3. 1 spoon of soy sauce, one and a half spoons of sugar, 2 spoons of table or apple cider vinegar, 3 spoons of lemon or orange juice, a small spoon, corn flour, a large spoon of tomato paste, 4 tablespoons of salt (digested). Mix all ingredients and bring to a boil.

The sweet and sour taste is obtained by mixing vinegar and sugar. If you need to focus on sourness, then use only tomatoes (tomato paste) and vinegar. You can add mustard to the main ingredients and replace sugar with honey. You will get mustard-honey dressing (sauce). It is suitable not only for chicken, but also for pork.

What to serve with

Traditionally, the Chinese version of chicken is served with rice and funcheza (rice noodles) as a side dish. But this dish is good both on its own and with mashed potatoes. In the domestic version, any type of pasta, peas or other legumes are used as a side dish.

Summarizing

By following the basic principles of cooking, you can get an excellent dinner or lunch:

  • The Chinese cook it in a wok. You can use a deep and wide frying pan with thick walls and high edges;
  • It is better to cut all components into thin strips;
  • Instead of table or apple cider vinegar, use rice or balsamic vinegar;
  • Starch should be diluted in advance in water;
  • Prepare in stages, frying the meat first and only then the vegetables.

In addition to pepper, onions, eggplants, green beans and other vegetables as desired. Sesame seeds sprinkled on top will help add extra zest. The dish cooks very quickly over high heat, so the total cooking time takes no more than 20 minutes.

Hello to all readers and guests of our blog! Chicken in sweet and sour sauce is an Asian dish. While vacationing in China or other Asian countries, you have probably tried this dish. Thanks to this sauce, the chicken acquires a non-standard and unusual taste for us. Despite its exotic nature, this dish is very tasty and if you haven’t tried it yet, you should do so.

You may think that it will be difficult to cook such chicken at home, I assure you, this is not at all the case. Below I’ll tell you and show you how easy, simple and very fast everything really is.

Another wonderful dish of Japanese cuisine is chicken in teriyaki sauce, you can see recipes for its preparation in my previous article. You can also find recipes for beef stew with prunes on our blog.

All these dishes will certainly decorate your table and if you are still thinking about holiday menu, be sure to check out our recipes.

Simple and easy recipe in preparation. The chicken turns out very tasty, just like they cook in Chinese restaurants. This is a very popular fast food dish, which is included in the list of our favorite dishes. If you haven't tried it, fix it immediately. The ideal side dish would be thin noodles or rice.

We will need:

  • Chicken fillet – 600 g
  • Tomato paste - 1 tbsp. spoon
  • Starch
  • Soy sauce - 4 tbsp. spoons
  • Table vinegar
  • Egg - 2 pcs
  • Sugar - 4 tbsp. spoons
  • Salt - to taste
  • Pepper - to taste
  • Spices

We start cooking by cutting the fillet, cut it into small pieces and place it in a deep bowl.

The fillet must first be marinated; to do this, pour it into the bowl with the meat. soy sauce, whites from two eggs, yolks are not needed, you need two tablespoons of starch, salt and pepper to taste. Mix the contents of the bowl.

Cover the bowl cling film and leave to marinate for 30-40 minutes.

At this time, place the bowl of meat in the refrigerator.

To prepare the sauce, mix the ingredients in a bowl, 2 tablespoons each: tomato paste, soy sauce, starch, sugar 4 tablespoons, spices to taste, vinegar 9% and add a little water.

The marinated meat must be completely covered with starch.

Place the frying pan on the stove and heat it with vegetable oil. Fry the meat on both sides until golden brown.

It is important to fry each piece thoroughly, so if your entire portion of meat does not fit in one layer in a frying pan, fry in two steps.

Then pour the sauce into the pan with the chicken and stir. Reduce the heat on the stove to low and fry for no more than 3 minutes.

Enjoy your meal!

Recipe for crispy chicken in sweet and sour sauce

We will need:

  • Chicken fillet— 500 g
  • Soy sauce - 10 tbsp. spoons
  • Apple cider vinegar – 40 ml
  • Sugar - 5 teaspoons
  • Water - 1/2 cup
  • Tomato paste - 2 tablespoons
  • Bell pepper - 1 piece
  • Canned pineapple - 1 ring
  • Tomatoes - 2 pcs.

Cut the fillet into small cubes, place the meat in a bowl and pour in 6 tablespoons of soy sauce.

We will prepare the sauce in a wok; if you don’t have one, you can use a regular frying pan. Cut bell pepper into strips, tomatoes with a slice of pineapple into cubes. Pour soy sauce, vinegar and tomato paste into a wok or frying pan, bring to a boil and add sugar. Add half a glass of water and add the vegetables and pineapple to the wok. Do not keep the vegetables in the sauce on the stove for a long time, 5 minutes is enough.

Fry the chicken in a hot frying pan until a crust forms, pour in the sauce with vegetables and leave everything together on the stove for no more than 3 minutes.

Enjoy your meal!

Chicken in sweet and sour sauce

Amazing taste. There will be no indifferent people left on the sidelines. The chicken meat will remain crispy even after adding sauce. The rice wine in the recipe ingredients can easily be replaced with dry white wine.

We will need:

  • Chicken fillet – 400 g
  • Rice wine - 1 tbsp. spoon
  • Bell pepper - 2 pcs
  • Onion - 1 pc.
  • Garlic - 2-3 cloves
  • Flour - 4 tbsp. spoons
  • Corn starch - 4 tbsp. spoons
  • Water – 120 ml
  • Baking powder - 0.5 teaspoon

For the sauce:

  • Tomato paste - 6 tbsp. spoons
  • Chili sauce - 1 teaspoon
  • Worcestershire sauce - 1 teaspoon
  • Rice vinegar - 1 teaspoon
  • Rice wine - 6 tbsp. spoons
  • Soy sauce - 3 tbsp. spoons
  • Ground black pepper - to taste
  • Vegetable oil - 4 tbsp. spoons

Cut the chicken fillet into pieces, place in a bowl, pour in rice wine and leave to stand for 15 minutes.

For the batter, mix flour with starch, baking powder and water until smooth. Let it sit for about 20 minutes.

While the meat is marinating and the batter is swelling, prepare the sauce. To do this, combine all the ingredients in a bowl and mix well.

Prepare vegetables, rinse and peel. Cut the onion into half rings, chop the garlic finely with a knife, and cut the sweet pepper into large cubes.

Heat a frying pan with oil. Drain the wine from the meat and salt it. Before frying, dip the fillet in batter. Fry on both sides until golden brown.

Transfer the finished fillet to paper towel to remove excess oil.

In the pan where the chicken was fried, fry the vegetables lightly, not until full readiness.

Pour the sauce into the vegetables, bring to a boil, reduce the heat on the stove and add the chicken.

To keep the chicken crispy, there is no need to simmer, just mix everything in a hot frying pan and immediately remove from heat.

Enjoy your meal!

Chicken in sweet and sour sauce - video recipe

Very interesting recipe. Delicious and tender chicken in sauce will please everyone. Aromatic fillet and incomparable taste, what more could you ask for. About half an hour and the dish will be on your table. The video explains every step of preparation; it will not be at all difficult for a novice housewife to repeat it.

Enjoy your meal!

Delicious chicken in sweet and sour sauce with pineapples

Every housewife has the necessary products at home, so there should be no difficulty in preparing such a dish for lunch or dinner. By adding pineapple, the dish becomes juicy with an exquisite taste. The neutral flavor of the chicken pairs perfectly with the sweetness of the pineapple for a delicious flavor. Still very simple recipes baked chicken with pineapples, be sure to cook.

We will need:

  • Chicken fillet – 500 g
  • Soy sauce - 100 g
  • Vinegar - 1 tbsp. spoon
  • Sugar - 30 g
  • Salt - 5 g
  • Pineapples - 100 g
  • Starch - 50 g
  • Tomato paste - 20 g
  • Onion - 1 piece
  • Bell pepper - 1 piece

Cut the fillet into pieces, pour in soy sauce and leave to marinate for 20-30 minutes.

At this time, peel the onion and sweet pepper and cut into large cubes.

Heat the frying pan on the stove and add vegetable oil to it. Mix marinated chicken with starch before frying.

Starch will give the meat a crispy crust and thicken the sauce.

Fry the fillet pieces in small portions on both sides until golden brown.

Then fry the vegetables in a frying pan, add tomato paste and vinegar.

Then add pineapples.

Pineapples will add a sweet and sour note; you can safely add more of them; they will not spoil the dish.

It's time to add salt, sugar and starch. Mix well and fry for 5 minutes.

Add chicken, mix everything and remove from heat.

Decorate the finished dish with herbs.

Enjoy your meal!

How to cook chicken fillet in sweet and sour sauce

The dish as a whole has a rich taste and combines a variety of savory and juicy flavor notes, and the meat is extremely tender. Rice noodles or regular rice can be an excellent side dish. Adding honey to the sauce will only emphasize it taste qualities Chicken.

We will need:

  • Chicken fillet – 600 g
  • Starch - 3 tbsp. spoons
  • Egg - 1 pc.
  • Soy sauce - 50 ml
  • Lemon juice
  • Salt - a pinch
  • Ground black pepper - 1 teaspoon
  • Seasoning for chicken

For the sauce:

  • Tomato paste - 3 tbsp. spoons
  • Wine vinegar - 1 tbsp. spoon
  • Honey - 1 tbsp. spoon
  • Water – 120 ml

Prepare the chicken fillet. Cut into thin slices and beat off pieces as desired.

Transfer the meat to a bowl and sprinkle with starch and mix.

Pour the soy sauce into the bowl with the fillet and add a little salt.

Break one egg and squeeze out the juice of half a lemon, add seasoning and ground black pepper, mix thoroughly.

You can leave the chicken to marinate, or you can immediately send it to the pan.

Fry the fillet over high heat until crusted and golden brown.

Don't skimp on the frying oil. The finished fillet can be placed on a napkin, thereby removing excess fat.

For the sauce, pour half a glass of water into the pan, mix with tomato paste, vinegar and honey. Bring to a boil.

Add the chicken fillet to the sauce and keep the pan on the stove for no more than two minutes.

Place the chicken on a platter and sprinkle with sesame seeds.

Enjoy your meal!

Chef's recipe for sweet and sour sauce for chicken

Ilya Lazerson is a famous chef. He is interesting for his unusual view of cooking methods. The video will tell you in very detail and clearly the recipe for sweet and sour sauce for chicken.

Enjoy your meal!

Dear friends, this dish will be a wonderful addition to both the holiday table and perfect for dinner. Its preparation time takes no more than one hour, which is very convenient. Rice, thin noodles or even buckwheat according to your taste are suitable as a side dish; you can eat it as an independent dish. There are also recipes for chicken in a sleeve in the oven. Cook, taste and treat your loved ones and friends. They will appreciate it and definitely ask for more.

I think not everyone knows how to cook chicken fillet so that it turns out tasty and not dry. I offer an excellent recipe for cooking chicken in sweet and sour sauce. The fillet turns out very juicy and incredibly tasty. Both chicken fillet and meat cut from bones (for example, chicken thighs) are suitable for this dish. The results are always excellent! My family really liked the dish.

Ingredients

To prepare chicken fillet in sweet and sour sauce we will need:
1 kg chicken fillet (I cut the meat from chicken thighs);

vegetable oil;
120 g water;
70 g soy sauce;
60 g apple or pineapple juice;
50 g sugar;
2 tbsp. l. ketchup;
1 tbsp. l. apple cider vinegar;
1 tbsp. l. flour or starch;
1-2 cloves of garlic;
salt pepper.

Cooking steps

Fry the meat over medium heat on all sides until golden brown.

Separately mix all the ingredients for the sweet and sour sauce: water, starch, soy sauce, ketchup, sugar, salt, pepper, Apple juice, vinegar and squeezed garlic, mix the resulting sweet and sour sauce well. If you don't have juice, you can replace it with plain water (the taste of the dish will change, but it will still be delicious).

When the chicken fillet is ready, add sweet and sour sauce to it and keep on fire for about 5 minutes with constant stirring. Gradually the sauce will thicken and become quite thick.

A hearty dish in chinese style prepared from chicken breast or thigh fillet. You can also take wings or legs for it. The pieces are marinated in spices, soy sauce and herbs. The meat is fried in vegetable oil with onions, carrots, sweet peppers, beans. Sometimes slices of canned pineapple, apples or nuts are added to the fillet.

Five of the fastest recipes for Chinese chicken fillet in sweet and sour sauce:

Sweet and sour sauce can be purchased at a supermarket or online store. If desired, it can be prepared independently from simple ingredients: ketchup, honey, water, starch, soy sauce, apple cider vinegar. Add to it for taste hot peppers, garlic, greens.

Before serving, the dish is decorated with black or white sesame seeds.

How to cook chicken in sweet and sour sauce in Chinese

The colorful dish is prepared on the stove, in a slow cooker or in the oven.

Five of the lowest calorie recipes for Chinese chicken in sweet and sour sauce:

  1. The poultry fillet is cut into thin long slices or cubes. For the marinade, take soy sauce, mix it with chopped garlic, ginger, and basil. The fillet is combined with the sauce and placed in the refrigerator for 20-30 minutes. Whole chicken pieces are marinated for 2-3 hours.
  2. Sweet pepper and onion cut into strips, carrots are grated on a grater for Korean vegetables. The products are fried separately in a hot frying pan or in a wok until golden brown. It is important not to overcook the meat, otherwise it will lose its juiciness. Canned pineapple juice is added to the vegetables for taste.
  3. To make the sweet and sour dressing, mix soy sauce, apple cider vinegar, cornstarch and water in a bowl. Sugar or honey is added to it.
  4. The products are combined in a frying pan, poured with sauce and simmered for 10-15 minutes over medium heat. At the very end, the products are sprinkled with sesame seeds.
  5. Freshly squeezed orange juice gives the dish an original taste. It is added to the pan 10 minutes before it is ready.
  6. You can add vermicelli or funchose to the chicken in the pan.

The treat goes well with boiled rice, mashed potatoes and stewed vegetables.

A delicious dish is prepared for lunch or dinner.

Taking this into account, we suggest preparing a similar dish, this time making the main component a tender, dietary and beloved chicken fillet. Thanks to the interesting dressing, the chicken acquires a non-standard, but very pleasant taste! Combined with a side dish, this dish is perfect for a family dinner or even a meeting of guests!

Chicken in sweet and sour sauce in Chinese is prepared quickly and very easily! Despite the fact that the dish is considered exotic, the products used here are the simplest and most affordable!

Ingredients:

  • chicken (fillet) - 300 g;
  • garlic - 2-3 cloves;
  • bell pepper - 1 large or 2 small;
  • vegetable oil (for frying) - 3-4 tbsp. spoons.

For the sauce:

  • sugar - 1 tbsp. spoon;
  • potato starch - 1 teaspoon;
  • apple cider vinegar - 2 tbsp. spoons;
  • soy sauce - 5 tbsp. spoon;
  • drinking water - 5 tbsp. spoons
  1. Wash the fillet, dry it, remove any possible fat layers, remove the film. We cut the chicken meat into narrow, not very long strips, running the knife along the fibers.
  2. Remove the stem with seeds and then chop bell pepper a small thin straw. To make the dish look brighter, you can mix peppers of different shades.
  3. Prepare sweet and sour dressing. In a separate bowl, mix vinegar, water, soy sauce, sugar and starch. Stir thoroughly.
  4. Pour in vegetable oil and heat a saucepan or high-sided frying pan. To make the chicken as juicy as possible, fry the fillet strips over high heat in batches (in 2-3 batches), constantly stirring the chicken meat with a spatula. As soon as the pieces turn white on all sides, transfer them to a separate bowl and fry the next portion.
  5. After the chicken, add pepper and finely chopped garlic to the frying pan. Fry with active stirring for 1.5-2 minutes. The pepper should turn golden, but still be quite firm.
  6. Add the entire portion of semi-finished chicken fillet to the vegetable slices. Pour in the sauce and, lowering the heat, cook the mixture for about 10-15 minutes (until the sauce thickens and the chicken is completely cooked). At the end we take a sample and, if necessary, add salt.
  7. When serving, you can add green onions and sesame seeds to the dish. Chicken in Chinese sweet and sour sauce goes perfectly with rice or thin noodles.

Bon appetit!