"Preparing a salad with beans. The recipes are very simple, and the dish turns out very tasty.

During the cold season, our body needs large quantities energy that beans, for example, can provide.

It, like all legumes, is rich in vitamins, and in terms of the amount of protein it can compete with fish and meat, and at the same time it is a dietary product

Salads with canned beans are tasty and healthy, allowing you to quickly fill up. With these components, many dietary dishes If you include them in your diet, you can lose a lot of weight.

Today we will make a salad with beans that is very nutritious and tasty. Consists of a minimum of products, is done simply and quickly

Salad with chicken, red beans and croutons

Ingredients:

• Red beans 1 jar
• Boiled chicken fillet
• Hard cheese 200 gr
• Tomato 2 pcs
• Mayonnaise
• Garlic 2 cloves
• Italian herb blend
• loaf or White bread for crackers.

Preparation:

First, let's fry our crackers. We cut the loaf into squares, pour a little oil over it and add a little seasoning, in this case Italian herbs. Place in the oven to roast.

We also cut our chicken into cubes and put it in a bowl. Next I cut the hard cheese into cubes.

Now we drain the juice from the jar, and send the beans there

Squeeze the garlic into the mayonnaise through a garlic press, mix and season the salad.

Place salad on a plate, sprinkle croutons on top, garnish with herbs

That's all our salad, hearty and tasty is ready!

White bean salad with croutons and chicken

Delicious white bean salad with chicken meat, sweet pepper, rye crackers and sour cream sauce.

Prepare bean salad with garlic and croutons

I bring to your attention a very simple but very satisfying salad. This salad is especially good when guests suddenly arrive. Because necessary products, can always be found in the refrigerator

For the salad we need:

• 1 can of beans
• 1 cucumber
• Boiled sausage 200 gr
• clove of garlic
• Crackers
• Mayonnaise for dressing
• 1 onion
• 2 carrots

Preparation:

First we fry onions, carrots and sausage in a frying pan

To do this, finely chop the onion and grate the carrots, cut the sausage into squares

Place all this together in a frying pan with heated sunflower oil. Fry until golden brown

While everything is frying, cut the cucumber

Open a can of beans and be sure to rinse them

You can fry the croutons yourself, or you can buy them in the store, it’s up to you.

And so we take a deep bowl so that it is convenient to mix everything. We put cucumbers, beans, and garlic into a bowl through a press, too.

When the carrots and onions are fried, cover the plate with a napkin and place the roast on it so that the excess fat is absorbed into the napkin. Leave on a napkin until the fat is saturated and cools down

After everything has cooled, mix all our prepared ingredients and season with mayonnaise

Done, the combination is not much unusual, cucumber and beans, but it tastes very tasty!!!

Corn and bean salad

Ingredients:

• Corn – 1 b.
• Beans – 1 b.
• Paprika – Bell pepper½ pcs. yellow, red, green
• Onions – 1 pc.
• Pepper
• Sugar
• Apple cider vinegar – 1 tsp.
• Olive oil

Preparation:

Finely – finely chop the onion, put it in a deep bowl

We also put finely chopped sweet peppers there.

From a jar with canned beans drain the liquid and place the beans in a bowl

We do the same with sweet corn.

Salt and pepper to taste, add a little sugar and sprinkle with apple cider vinegar

Dressing the salad olive oil

The salad is ready, decorate with sprigs of greenery.

“Unexpected Guest” salad with red beans, smoked sausage, corn and croutons

We will need:

• 1 can of corn
• 1 can of beans
• 200 grams of smoked sausage
• 100 grams of cheese
• 1 pack of crackers
• Mayonnaise

Preparation:

Grate the cheese on a coarse grater, cut the smoked sausages into thin strips, and begin assembling the salad

In a deep bowl, so that it is convenient to mix, put the prepared ingredients - corn, beans, sausage, cheese

Salt and pepper to taste, mix thoroughly, season with mayonnaise

Just before serving, sprinkle with croutons; if the salad is not served immediately, add the croutons just before serving so that they do not become saturated with moisture.

A very tasty recipe for bean salad with mushrooms and croutons

Necessary:

• Canned red beans – 1 tbsp.
• Tomatoes – 200 gr.
• Pickled cucumbers – 200 gr.
• Marinated honey mushrooms – 200 gr.
• Vegetable oil – 4 tbsp. l.
• Lemon juice – 1 tbsp. l.
• Crackers 150 gr.

Preparation:

Drain the brine from a can of beans, rinse under running cold water and place it in a deep bowl.

Cut tomatoes and cucumbers into cubes approximately 2x2 cm in size and place them in a bowl

Drain the mushrooms and if there is a strong vinegar taste, rinse in cold water, drain and add to the rest of the ingredients.

Pepper and add oil, mix well

Be sure to taste before adding salt and lemon juice so as not to overdo it.

Add croutons and serve immediately

Salad "Natalia" from beans with croutons and mushrooms

For cooking you will need canned champignons and red beans.

Salad with beans and Korean carrots

Ingredients:

• Korean carrots – 200 gr.
• canned sweet corn – 1 b.
• smoked chicken breast – 150 – 200 gr.
• red beans – 1 b.
• mayonnaise

Preparation:

We prepare all our ingredients, open the cans of beans and corn, drain the liquid from them, chicken breast in small cubes, with Korean carrots It's also better to drain the juice

Mix prepared ingredients in a deep bowl

Before serving, season the salad with mayonnaise; if you prepared this dish in advance, put it in the refrigerator for a while without mayonnaise.

Bean salad with crab sticks

Ingredients:

• Red beans – 1 b. (you can use white)
• Boiled eggs – 3 pcs.
• Crab sticks – 200 gr.
• Mayonnaise
• Pepper
• Greens – dill, parsley

Preparation:

Drain the juice from the beans and place in a bowl.

cut crab sticks

Finely chop the greens

Mix the whole composition, add salt and pepper, season with mayonnaise

Arrange the salad in the molds, lightly compact it, and let it sit in the refrigerator for a while.

Remove the mold and decorate with herbs, eggs, any imagination is welcome

Video recipe - “Obzhorka” salad in 5 minutes

One of the most valuable food products is beans; it holds the record for the content of protein, B vitamins, calcium, magnesium and iron. A bean snack always turns out to be very filling and high-calorie, it is perfect for festive feast. And if unexpected guests arrive and there are canned beans in the refrigerator, then a salad from them can be prepared in a matter of minutes.

You can also experiment and add different ingredients, for example fresh cucumber or canned corn, sausage or meat, pickled onions or fresh green onions. Below are recipes for delicious and healthy bean-based salads.

How to cook beans for salad if you don’t have canned ones

The ideal option for a salad is canned beans, they are ready to eat, moderately salted, with a pleasant marinade taste. If you don’t have the treasured jar on hand, but really want a salad, all you have to do is prepare it yourself; this also saves the family budget.

How to cook:

1. First, you need to sort out the beans, remove excess debris and seeds that are very different from others. Next, place the beans under running water.
2. Now there are two options for bringing the beans to readiness - either immediately put them on the fire to cook, or soak them, and only then cook.
3. The second option is best, since the cooking time is reduced, the finished seeds retain their shape without turning into mush in the salad. The time for soaking the fruits is from 6 to 8 hours; you can do this in the evening, and in the morning, cook the beans and prepare the salad.
4. The cooking time for both white and red beans is the same - 1 hour. After this, the water needs to be drained and the beans themselves should be cooled.

Delicious salad with beans - step-by-step recipe with photos

Salad is a unique dish that welcomes all kinds of experiments. Sometimes it is enough to collect the available products in the house, grate or cut them, mix and season with any suitable sauce or just oil. And if you add a little more boiled or canned beans to this mix, then the eaters will be absolutely delighted.

Cooking time: 35 minutes

Quantity: 4 servings

Ingredients

• Bow: 1 pc.
• Carrots: 1 pc.
• Raw beans: 0.5 tbsp.
• Sausage: 150 g
• Eggs: 2-3 pcs.
• Mayonnaise: 2-3 tbsp. l.
• Vegetable oil: 1 tbsp. .l.
• Salt, herbs: to taste

Cooking instructions

Salad recipe with beans and croutons

Housewives have experimentally found out that croutons are one of the good “companions” for beans in a salad. You can prepare them yourself or use ready-made ones. Below is a recipe for a salad of canned red beans with croutons, and since you don’t need to cook them, this significantly reduces the cooking time.

Products:

• Canned beans (red) – 1 can.
• Corn (canned) – 1 can.
• Cabbage (Beijing) - 1 small fork.
• Chicken breast – 1 pc.
• Crackers – 50 gr.
• Mayonnaise and salt.

Algorithm of actions:

1. The first stage of preparation is boiling the chicken breast according to the traditional recipe. Wash the breast, cook with onions, carrots, and various spices until tender. Separate the meat and cool.
2. Now you can proceed to the second stage, actually preparing the salad. Place the beans and corn in a deep salad bowl, after draining the marinade.
3. Slice the Chinese cabbage - the thinner, the more beautiful the end result will be.
4. Cut the meat into cubes and place in the same salad bowl.
5. Add a little salt and mix the mayonnaise.
6. Add the crackers last, just before serving, so they will retain their shape and consistency.

Be sure to decorate the salad with herbs, for example, dill; you can put some croutons on top.

Salad with beans and chicken

Beans are considered a rather heavy product for the stomach, so salads with them require lighter foods, such as vegetables or eggs. If you want a meat salad with beans, then the ideal option is boiled chicken.

Products:

• Canned beans (preferably white, in tomato sauce) – 1 bank.
• Chicken fillet - from 1 breast.
• Chicken eggs – 3 pcs.
• Carrots (used fresh) – 1 pc.
• Greens – 1 bunch.
• For dressing - mayonnaise or mayonnaise + sour cream.

Algorithm of actions:

1. The most time will be required to prepare the meat. Chicken breast Boil, adding spices and onion for flavor, as well as salt. By the way, the broth turns out to be very tasty.
2. Remove the meat from the broth and leave in a cool place. After cooling, cut into cubes.
3. Boil eggs in water with salt for better peeling. Cut into strips or cubes.
4. Peel the carrots, rinse and grate. Drain the beans.
5. Combine vegetables and meat in a deep salad bowl. Season with light mayonnaise, you can combine it with sour cream.
6. Sprinkle herbs on top, rinse them first, dry them and chop them.

Bean and Beef Salad Recipe

The ideal meat for beans is chicken, second place is beef, since it is also a low-fat variety. It turns out very tasty if you add sweet bell peppers and red onions to the salad with beans and beef. Georgian housewives advise including toasted and ground walnuts which leave a pleasant aftertaste.

Products:

• Boiled beef – 200 gr.
• Red beans (canned) – 1 can.
• Sweet pepper, large, preferably red – 1 pc.
• Large red onion – 1 pc.
• Peeled walnuts – 50 gr.
• Garlic – 1-2 cloves
• Spices, ideally suneli hops + cilantro.
• For dressing – wine vinegar (1 tbsp.) and olive oil (5 tbsp.).

Algorithm of actions:

1. For the salad you need boiled beef, it is better to prepare it in advance in the evening, then in the morning all that remains is to cut the chilled fillet into cubes.
2. Strain the red beans from the marinade.
3. Peel the onion and cut it into thin half rings. If it has a very pungent taste, it is better to pour boiling water over it: the bitterness will go away and the onion taste will not play main role in the salad.
4. Peel the pepper first from the stalk, then from the seeds, and cut into very thin strips.
5. Peel the walnuts from shells and membranes, chop them, fry them in a dry frying pan until a pleasant, pronounced nutty aroma appears.
6. Peel the garlic and chop as finely as possible. Wash and chop the cilantro (or other greens available in the house).
7. Combine everything together, add salt, season with spices, herbs, and pour over the marinade of vinegar and olive oil.

A beautiful and tasty Georgian dish is ready!

How to make a salad with beans and sausage

Sometimes you want to do this meat salad with beans, but too lazy to boil chicken or beef. The housewives came up with the idea of ​​replacing the meat with sausage, it turns out quite nicely, and if you experiment and use cervelat instead of the usual boiled sausage, you can really surprise your household.

Products:

• Fresh tomatoes – 2 pcs. medium size.
• Sausage “Cervelat” – 200 gr.
• Garlic – 1-2 cloves.
• Dill – 1 bunch.
• Salt, mayonnaise for dressing.

Algorithm of actions:

Preparing such a salad is a nice thing, no lengthy preparatory steps, such as soaking and boiling beans, cooking vegetables and meat.

1. Rinse the tomatoes under the tap and cut into slices.
2. Peel the garlic and chop it too, only very finely.
3. Wash the greens, dry them, chop them with a knife or tear them into sprigs.
4. Cut the sausage into strips, drain the beans.
5. Mix in a salad bowl and lightly season with mayonnaise.

Leave some of the greens to decorate a delicious and very quick salad!

Salad recipe with beans and ham

You can make bean salad with any meat; chicken or beef will do, but it’s better to avoid pork, it’s too fatty. You can use pork ham instead, in which case the cooking time will also be reduced, since there is no need to cook the meat.

Products:

• Red beans – 1 can.
• Ham – 150 gr.
• Chicken eggs – 2 pcs.
• Fresh tomatoes – 2 pcs.
• Hard cheese – 100 gr.
• Garlic – 1-2 cloves.
• Dill – 1 bunch.
• Dressing – mayonnaise, salt.

Algorithm of actions:

1. Preparatory stage - boiling eggs - time 10 minutes, add salt during the process, then the eggs will be easily separated from the shell.
2. You can cut ham, peeled eggs and tomatoes in the same way, for example, into cubes or strips.
3. Grate or slice the cheese. Drain marinade from red beans. Chop the garlic. Wash the dill, remove excess moisture, chop.
4. Combine in a deep salad bowl, add salt, pour over mayonnaise. Stir very carefully so that the tomatoes do not “float”, otherwise the salad will lose its appearance.

Bean salad with ham, fresh vegetables and herbs – best start day!

Canned tuna and beans - the perfect combination in a salad

When asked whether it is possible to prepare bean salad with fish, the answer is simple - of course, you can. Tuna becomes the ideal “partner” in a gastronomic duet for beans. Canned fish is also good because it does not require preliminary preparation.

Products:

• Red beans – 1 tbsp. (or 1 jar).
• Canned corn - 1 can.
• Canned tuna – 1 can.
• Sweet pepper – 1 pc.
• Fresh cucumber – 1 pc.
• Red onion – 1 pc.

For refueling:

• Olive oil (can be replaced with vegetable oil).
• Wine vinegar (apple vinegar is fine).
• Lemon juice - from ½ lemon.
• Ground hot pepper.

Algorithm of actions:

1. The first step is to cook the beans; this process may take time, so it is better to soak them. The simplest option is canned beans, which you just need to strain.
2. Do the same with canned corn and tuna. Gently mash the fish with a fork.
3. After peeling and washing, cut the onion into half rings.
4. Peppers are a little more difficult to prepare. It needs to be placed on a baking sheet and baked in the oven. Carefully remove the skin and cut the pepper pulp into cubes.
5. For the dressing, mix oil and vinegar, squeeze the juice from half a lemon, add salt and pepper.
6. Place all prepared products in a salad bowl, mix, add dressing.

Mexican style bean and tuna salad is ready!

Delicious salad with beans and cheese

The taste and aroma of real Italy will be provided by a salad of red beans, tomatoes and cheese. If you make such a delicious dish and serve it with a bottle of red wine, then the dream of a Mediterranean trip becomes a reality.

Products:

• Red beans - 1 standard can.
• Hard cheese – 100 gr.
• Tomatoes – 3-4 pcs.
• Chicken eggs – 2 pcs.
• Garlic – 2 cloves.
• Smoked sausage – 100-150 gr.
• For dressing - mayonnaise.

Algorithm of actions:

1. Boil the eggs, cool. Then peel and cut them.
2. Tomatoes, preferably firm ones, rinse and chop into cubes.
3. Grate the cheese. Cut the sausage (can be replaced with ham) into small pieces.
4. Chop the garlic cloves and drain the beans.
5. Mix everything in a deep container, season with mayonnaise. Place the salad in a beautiful plate and garnish with herbs.

Long live Italy, with its nature, culture and gastronomy!

Recipe for salad with beans and eggs

Beans themselves are considered a fairly high-calorie product - 333 kcal per 100 grams; in salads with other ingredients, the calorie content becomes even higher, as well as mayonnaise. In the following recipe there is no fatty sauce, so the salad turns out to be more dietary.

Products:

• Beans – 150 gr.
• Onion – 150 gr.
• Mushrooms – 300 gr.
• Boiled eggs – 2 pcs.
• Vegetable oil, salt, pepper.

Algorithm of actions:

1. The process of preparing the salad begins with preparing the beans; they need to be soaked and boiled. After finishing cooking, drain in a colander and cool.
2. Wash the mushrooms and peeled onions, chop thinly and lightly fry in oil.
3. Boil the eggs for 10 minutes, send under cold water, peel, grate.
4. Place everything in a salad bowl, season with oil (sunflower or any other vegetable), you can add salt and pepper.

Beans and eggs are good, but fried mushrooms will also add their own delicious note, and the family will undoubtedly eat every last spoonful.

Simple salad with beans and cucumbers

In the summer, even the most experienced and experienced people don’t feel like cooking at all. experienced chefs. The following recipe will help solve the salad problem without taking up much of the housewife’s time.

Products:

• Canned white beans – 1 can.
• Beijing cabbage - 1 small fork.
• Fresh cucumbers – 2 pcs.
• Boiled eggs – 4 pcs.
• Mayonnaise (to reduce calories, you can add vegetable oil or make a dressing from vinegar, oil and lemon juice).

Algorithm of actions:

1. The most difficult process is boiling eggs, it’s good that the process is fast. After ten minutes, remove the eggs from the boiling water and cool. Remove the shell and cut into cubes.
2. Cut fresh cucumbers into the same cubes and Chinese cabbage into thin strips.
3. Combine the chopped products together, add beans to them (drain the marinade from them).
4. Pour in mayonnaise or dressing.

Household members will appreciate the tasty and quick recipe, in which beans and cucumbers complement each other.

Bean and Corn Salad Recipe

Canned vegetables - peas, corn, beans - become a tool for many housewives, helping to prepare tasty and healthy dishes for people in record time. short time. There are recipes where they act as a duet or even a trio, and only the salad benefits from this.

Products:

• White beans in tomato – 1 can
• Canned corn - 1 can.
• Lettuce (leaves) – 1 bunch.
• Maasdam cheese – 100 gr.

Algorithm of actions:

According to this recipe, the salad is prepared almost at lightning speed, the beans and corn are ready, lettuce and cheese too.

1. You need to drain the liquid from the corn, and leave the tomato sauce from the beans as a salad dressing.
2. Wash lettuce leaves and dry paper towel, tear into pieces or cut.
3. Place in a salad bowl, add canned vegetables there, mix well in the tomato sauce from the beans.
4. Cut the cheese into neat cubes and place on top of the salad.

Fast, very tasty - what more does your household need!

Salad with beans and tomatoes

Midsummer is rich in vegetables, experienced housewives They have time to prepare them for the winter and treat their relatives with various dishes, including salads. It’s quick and easy to make a salad in which the main roles are played by beans and tomatoes; croutons will give the dish a special taste, and garlic will add aroma.

Products:

• Canned beans – 1 can.
• Tomatoes – 4-6 pcs.
• Crackers – 1 package.
• Dill and parsley – 1 bunch.
• Garlic – 2-3 cloves.

Algorithm of actions:

1. Cut the tomatoes for the salad into beautiful cubes, cut the garlic through a press, and place in a salad bowl.
2. Send the beans there, after straining them first.
3. Wash the greens, pat dry with a napkin (towel), chop and place in a salad bowl.
4. Lightly season with mayonnaise and stir.
5. Place the croutons on the salad when it is on the table, in this case they will remain crispy.

How to prepare a salad with beans and mushrooms

The middle of summer begins to delight with new harvest vegetables and the first mushrooms, why not combine them together. White boiled beans and Forest mushrooms go well together and winter time The recipe can be repeated using canned beans and mushrooms.

Products:

• Whole beans – 200 gr.
• Champignons – 300 gr.
• Carrots – 1 pc.
• Onion – 1 pc.
• Parsley.
• Vegetable oil for frying.

Refueling:

• Vegetable oil
• Garlic – 2 cloves.
• Juice of 1 lemon.
• Pepper and salt.

Algorithm of actions:

1. Soak the beans overnight, boil in new water for 1 hour in the morning, and drain in a colander.
2. Peel the onion, chop thinly, start frying in vegetable oil.
3. Peel and grate the carrots. Add it to the onion and continue frying.
4. Add the champignons cut into strips to the same pan. Cool vegetables and mushrooms.
5. Prepare the dressing, chop the greens.
6. Combine the ingredients, pour over the dressing, stir and it’s time to place the deliciousness on portioned plates.

Very tasty and healthy salad with beans and carrots

The following recipe is suitable for people on a diet: beans will compensate for the lack of protein in the body, carrots and bell peppers will compensate for vitamin C.

Products:

• Red beans – 1 can.
• Korean carrots – 200 gr.
• Bell pepper – 2 pcs. (green and yellow).
• Parsley.

For refueling:

• Olive oil.
• Juice from half a lemon.
• Salt.

Algorithm of actions:

1. The peppers take the most time; they need to be peeled, stems and seeds removed, and cut into neat strips.
2. Strain the beans and place in a deep plate. Send chopped peppers and Korean carrots there.
3. At the end, add washed and chopped parsley.
4. For dressing: squeeze the juice of half a lemon into the oil, add salt, stir.

Another Mediterranean-style salad is ready, your household will be delighted by the kaleidoscope bright colors and no less bright taste!

Delicious salad with red beans

Of all the varieties of beans, red beans are considered the most healthy, they contain the most protein and B vitamins. In addition, they look amazing in a salad, and in combination with ham and cheese, they are worthy of appearing on a royal table.

Products:

• Canned red beans – 1 can.
• Hard cheese – 300 gr.
• Ham – 300 gr.
• Fresh apple – 2 pcs.
• Salt, garlic (2 cloves), mayonnaise.

Algorithm of actions:

1. The most difficult thing is to cook the beans; it takes a lot of time to soak and boil. In this recipe, the beans are canned, so the cooking time can be reduced to a minimum: you just need to strain them.
2. Grate the cheese and apple (the grater should have large holes).
3. Cut the ham into cubes or strips. Chop the garlic or press it through a press.
4. Combine, season with prepared or homemade mayonnaise.

To reduce calorie content, you can top it with unsweetened yogurt, adding a little salt, sugar and lemon juice. This salad looks very beautiful if you lay out the ingredients in layers, spreading them with mayonnaise/yogurt.

White Bean Salad Recipe

IN last years Warm salads are becoming increasingly popular, sometimes replacing the second main course. White beans take center stage in the next recipe, accompanied by orange carrots, green and red peppers.

Products:

• White beans – 1 tbsp.
• Carrots – 1 pc. large size.
• Green and red sweet peppers – 1 pc.
• Vegetable oil.
• Spices, salt.

Algorithm of actions:

1. Prepare the beans in the traditional way - soak and boil. About ten minutes before the end of cooking, add salt; the seeds should become soft, but retain their shape.
2. Onions, peppers, peeled and washed, cut thinly. Chop the carrots.
3. Combine in a salad bowl with still warm beans, season with oil. Taste if you need to add salt and a little pepper.

A small clove of garlic will add a pleasant piquant taste to the finished salad.

Beans go well with various foods and can be a good companion in salads for many vegetables, meats, and mushrooms. As a dressing you can use mayonnaise, unsweetened yogurt, make sauces and fillings.

1. The most difficult thing is to cook the beans so that they are ready and do not fall apart. To reduce cooking time, the beans are pre-soaked.
2. Soaking time – up to 8 hours. Every 3-4 hours it is recommended to drain the water and add new water.
3. Before cooking, the water must be changed again. Cook without salt for about 40-50 minutes, add salt and boil for another 10 minutes.
4. The larger the seeds, the longer they require cooking time.
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Greetings, our dear readers. Salad with canned beans is quite easy to prepare. In addition, it is good for the body and is low in calories. Such salads are consumed by both those who fast and those who want to lose weight.

You can do it with beans delicious dishes, both vegetable and meat. Of course, it can be combined with sausage or mushrooms, but this combination is quite heavy on the liver and stomach. But a couple of times a year in the form holiday salad, it fits quite well.

Salad with canned beans and crab sticks.

I really like this salad, it’s very easy and simple to prepare, so I’ll describe it first.

Ingredients:

• Canned beans - 1 can;
• Crab sticks - 100 g;
• Tomatoes - 2 pcs;
• Garlic - 3 cloves;
• Yogurt - 3 tbsp. l;
• Salt and pepper to taste.

Finely chop the crab sticks.

Finely chop the tomatoes.

Drain the liquid from the beans.

Mix crab sticks, tomatoes, beans, pressed garlic. Season with yogurt, salt and pepper, mix and serve.

This is such a simple salad, but delicious, I recommend it to everyone.

Salad with beans, cheese and croutons.

This tasty and simple salad can be made if you have unexpected guests. Or you can please your loved ones with them on an ordinary day.

You can take any crackers you like; you can buy them ready-made or dry them yourself from your favorite types of bread. It doesn’t matter for this salad, it will still be very tasty.

We will need:

• Beans in own juice, better, red - 1 can;
• Hard cheese – 150 g;
• Canned sweet corn - 1 can;
• Chicken eggs – 3 pcs;
• Mayonnaise, garlic, pepper and salt - to taste.;
• Crackers - 2 handfuls.

The first thing to do is drain the liquid from the canned vegetables, corn and beans, then place them in a bowl.

Cook the eggs for 10 minutes. Don't forget to cool it down cold water so that they are cleaned well. And then we take a large grater and grate them. We also put it in a bowl.

Now you need to peel and chop the garlic in any way convenient for you. Add to other products.

The cheese is also put on a coarse grater, and then in a bowl with all the chopped ingredients of our salad. Salt, pepper, add mayonnaise so that it’s tasty (don’t overdo it!).

Now the crackers. If you don’t have any ready-made or you want to make it as delicious as possible, take 2-3 slices of bread. Cut them into small cubes and dry them regular frying pan. You can, of course, put it in the oven.

Now we put the salad in a beautiful salad bowl, and cover it with breadcrumbs on top. There is one trick here:

It is better to season all the vegetables in advance so that they are soaked better. And the crackers should be crunchy. That’s why we mix our salad with breadcrumbs just before serving.

Here's another video recipe:

Red beans look beautiful and vibrant in salads and are used more often than white beans. But their taste is completely identical.

Remember that beans canned in tomato juice. We only take in our own juice or classic.

Ingredients:

• Boiled beef or boiled pork - 300 g;
• Pickled cucumber - 2 pcs;
• Can of canned red beans;
• Mayonnaise to taste;
• Crackers to taste.

Beef and cucumbers are cut into strips and mixed in a salad bowl with bean kernels and a spoonful of mayonnaise.

And at the very end, a bag of crackers is added.

There is no need to salt this version of the salad; you can just add a little salt to the broth when cooking the beef.

And I also want to offer you one recipe option for a salad with canned beans, but without mayonnaise. It is seasoned with vegetable oil.

We will need:

• Boiled beef - 250 g;
• Canned red beans – 1 can;
• Red onion - 1 head;
• Garlic - 2 cloves;
• Red bell pepper - 1 piece;
• Walnuts - 50 g;
• Cilantro to taste;
• Khmeli-suneli to taste;
• Olive oil – 30 ml;
• Ground black pepper to taste
• Apple vinegar.

First, marinate the onion in 1 tablespoon of vinegar and 100 ml of boiling water for 7 minutes.

Clean and cut the pepper. We wash the beans.

Boil the beef in salted water, cool and cut it.

Grind all the ingredients and mix them in one container.

Season with a spoonful of vinegar and olive oil, sprinkle with spices and pieces of herbs.

Both of these options are nutritious and unusual in taste.

Salad “Winter Blizzard”.

Interesting salad New Year We often make this salad with canned beans. And also a very simple recipe.

Ingredients:

• Smoked chicken - 300 gr;
• Mayonnaise;
• Pickled cucumber - 3-4 pcs;
• Pickled honey mushrooms - 1 jar;
• Red beans - 1 can.

Cut the chicken into small pieces.

Cut the cucumbers into small pieces.

We wash the mushrooms in running water. We cut up large honey mushrooms.

Mix all ingredients, season with mayonnaise, stir. You can serve immediately, enjoy your meal.

Here's another interesting recipe:

Salad with beans, Korean carrots and sausage.

Korean carrots can be eaten not only as a separate dish, but also mixed with sausage. This will only enhance the taste of the products; you get an unusual salad with canned beans.

Buy Korean carrots at special stalls or stands; usually, they are sold by Koreans themselves. They have it very juicy and soaked, and also cut into thin herbs.

Ingredients:

• Boiled or canned beans – 1 cup;
• Ham or sausage -200 gr;
• Egg - 3 pcs;
• Chinese cabbage;
• Korean carrots - 80 g;
• Olives and sprigs of herbs;
• Mayonnaise or natural yogurt.

Preparation:

All ingredients are chopped and mixed, except for Korean carrots.

Pour the sauce over the salad mixture and top layer cover with slices of carrots and several olives, which are laid out in the form of a vine or around the perimeter of the salad bowl.

So we prepared a salad with canned beans, that’s all for me, bon appetit! Join us on Odnoklassniki and read us on our channel in Yandex.Zen. Bye bye everyone.

Salad with canned beans - 5 best and delicious recipes. updated: March 16, 2018 by: Subbotin Pavel

Recipes for salads with beans.

Beans have been known to mankind for more than seven thousand years. However, many housewives rarely use this legume because they have no idea what to combine it with or how to cook it properly. The combination depends on the type of bean.

What do beans go with in salads?

In general, it is not advisable to combine beans with proteins, starchy vegetables and very fatty foods. This product is better absorbed with tomatoes, herbs and lettuce. Although many people prefer to add legumes to salads with meat and even seafood.

In most cases, housewives add the product to first courses and vegetable salads.

It is worth noting that you should not mix beans different types when preparing a dish. Usually varieties can be prepared different quantities time. You risk ruining the dish.

Salad recipe with beans and chicken breast

There are many recipes for salad with chicken and beans. After all, these products are the most affordable, but they allow you to create even a festive dish.

Chicken salad recipe:

• To prepare, you need to fill a glass of grains with water and leave to swell for 5 hours. After this, drain the water and wash the grains again. Boil the grains in salted water. Manipulations with pre-soaking are necessary so that the grains are well boiled, but do not crumble and turn into puree.
• Now boil the chicken and chop it finely. You can use breast or thighs
• Grate the carrots and finely chop the onion. Fry vegetables in sunflower oil
• Mix all the products, add crushed garlic and season with mayonnaise

Country salad:

• Red beans are used to prepare the salad. It needs to be boiled
• Chicken breast is also boiled
• Wash the potatoes and do not peel them. Boil in jacket and peel
• Dice the chicken and potatoes. Prepare pickles in the same way.
• Pre-marinate the onion. Mix the ingredients and pour in the yogurt and mustard mixture

How to prepare a salad with beans and carrots?

This dish can hardly be called a salad; many housewives use it as a side dish for fish or meat cutlets.

Salad recipe:

• Pour a glass of red bean grains with water and leave for 6 hours
• Boil the grains until tender
• Chop carrots and onions. Fry vegetables in vegetable oil. The more onions and carrots, the tastier the salad. Now add the beans to the pan with the vegetables and simmer for 10 minutes.
• Add spices, add salt. You can flavor the dish with chopped garlic

Recipe for salad with red beans and cheese

This is a great option for an affordable salad for festive table. To prepare the dish, you can use canned or regular boiled beans in grains.

Recipe:

• Boil the chicken and cool. Use fillet or skinless ham
• Cut the fillet into cubes and cook the legumes until tender.
• Cut the red onion into small pieces and marinate in vinegar
• Cut the rye bread into strips or small cubes and dry in a frying pan
• Grate the cheese on a coarse grater
• Mix onions, legumes, chicken and cheese and season with mayonnaise
• Place prepared croutons on top

Recipe for salad with beans and peas

An unusual and satisfying salad with vegetables and sausage.

Recipe:

• Cut smoked sausage into thin strips
• Boil the beans and mix them with canned green peas
• Finely chop fresh cucumber and green onion
• Boil 2 eggs hard, chop
• Mix all ingredients and season with mayonnaise. There should be equal amounts of all products, approximately 200 g each.

How to prepare a salad with beans and vegetables?

If you love to eat beans canned in jars, don’t be lazy and make your own for the winter.

In autumn and late summer, all salad products are very cheap, so the cost of a jar will be several times cheaper than canned food in the supermarket.

Recipe:

• Grate 5 carrots each bell peppers, onions and tomato
• Soak two cups of legumes overnight and boil for 30 minutes in the morning
• Fry all the vegetables in vegetable oil and add the beans at the end. Boil for 10 minutes. Add salt, spices
• Sterilize jars or pour boiling water over them
• At the end of cooking, add 0.5 cups of vinegar to the vegetable mixture. Pour into prepared containers and roll up

Recipe for a delicious salad with beans and celery

This is a savory dish with fresh vegetables. To prepare it, use beans, which must first be boiled, or a canned product.

Recipe:

• Boil the beans. Grate the celery root using a Korean grater. Sprinkle with lemon juice
• Peel the fresh carrots and grate them too.
• Chop the greens
• Mix all ingredients and add soy sauce
• Season with sour cream. No need to salt

How to prepare a salad with beans and croutons?

Crackers are a product that will make a salad satisfying. For cooking, it is better to use crackers that you dried in a frying pan yourself. If time is short, store-bought white bread crackers will do.

Recipe:

• Boil the legumes and mix it with canned corn. It is necessary that the grains be equal
• Grate Russian hard cheese. Take a fatty product with a salty taste
• Boil a few hard-boiled eggs. Chop them finely.
• Mix all the salad ingredients, add herbs and season with mayonnaise
• Sprinkle the dish with breadcrumbs before serving

Recipe for salad with beans and eggs

This salad is a real source of protein, so it should be eaten as a separate dish. The recipe does not use mayonnaise.

Recipe:

• Boil the beans until tender. Don't let them fall apart
• Boil the eggs and chop them
• Cut the champignons into slices and fry in a frying pan. Add onion and butter to mushrooms
• Mix beans, mushrooms and eggs in a bowl. Sprinkle with chopped herbs
• Pour in vegetable oil and add spices

Dishes with beans are a source of protein, which is why vegetarians use legumes instead of meat. About 75% of all bean proteins are absorbed by the body.

Tips for making bean salads:

• If you are using whole beans, pre-soak them for 4 hours
• During cooking, immediately add salt, this will prevent the product from boiling.
• If you're in a hurry, add a little sugar to the bean cooking water. The product will be ready in 40 minutes
• Try to combine beans with beets, carrots and cabbage

If you decide to make a bean salad, you don't have to stick to the recipe. Diversify the dish with your favorite products and you will get a spicy salad.

VIDEO: Bean salad recipes

Bean salad is a recipe that can be either trivial or a claim to a gourmet plate. Of course, it all depends on which bean salad recipe you choose. The beans can be any kind; there is a recipe for a salad with red beans, a salad with white beans, a salad with green beans, or a salad with green beans. But you can make bean salad not only from bean seeds. Using green beans, you can make a green bean salad. Green bean salad can be prepared from either fresh or fried pods. It is also sometimes called salad green beans. Salad beans are used in in various forms. Prepare a salad from boiled beans, a salad from canned beans. Moreover, the type of beans does not play a special role; they make a salad from canned white beans and a salad from canned red beans. A salad recipe with canned beans is even more convenient because you don’t have to cook the beans. Beans go well with virtually all foods, so a bean salad recipe can include a wide variety of ingredients. This includes a salad with beans and croutons (salad with kiriesh and beans), and a salad with beans and mushrooms, for example, a salad with beans and champignons, and a salad with corn and beans, and a salad with tuna and beans, and a salad with beans and tomatoes. . Very simple and delicious recipe salad with beans, corn and croutons. All you need to make this salad: beans, corn, croutons. We also recommend a salad with green beans, it is healthy and tasty. Popular recipe salad with red beans (red bean salad) - with eggs, champignons and crab sticks.

Despite the fact that legumes can replace meat, a salad with beans and meat is often prepared: salad with beef and beans, salad with liver and beans, salad with chicken and beans or chicken salad with beans, salad with sausage and beans, salad with beans and smoked chicken, salad with beans and ham.

Bean salad can be prepared for future use by preparing salad with beans for the winter. A bean salad recipe for the winter becomes relevant in late summer and spring, when the beans ripen and it’s time to think about the winter diet. This is where conservation helps. A salad with beans will come in very handy in winter. You can use bean seeds for this, but you can also make a winter salad from green beans. Winter salad with beans is usually prepared with other vegetables: carrots, onions, sweet peppers. How to prepare a salad with beans for the winter? Cook or simmer for 30-40 minutes all the ingredients for winter salad with beans, then roll them into jars. For clarity, you can play it safe and look at salads with beans recipes with photos or salads with beans with photos.